South AfricaFixed distance
Cape Town Festival of Running 100 Km
20 Jul2019
Distance
100km
Finishers
4731 men16 women
Winning time
7:30:34h
Median pace
7.78km/h
Pace distribution
47 finishers · 6.70–13.32 km/h · mean 8.44
Every finisher ran the same 100 km course, so these paces are directly comparable.
Histogram of finisher pace. 47 finishers ranged from 6.70 to 13.32 kilometres per hour, with a mean of 8.44 and a median of 7.78. The busiest band is 7.5 to 8.0 kilometres per hour, with 10 finishers.
Results
Ranks 1–47 of 47
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 1 | Madala, SiyabongaSouth AfricaMan Boxer AC | 7:30:34h | 13.32 | M23 | 1st M · 1st M23 |
| 2 | Boyana, Sibongile LucaSouth AfricaMan Century City AC | 7:45:57h | 12.88 | M35 | 2nd M · 1st M35 |
| 3 | Matsotso, ThembaSouth AfricaMan | 8:45:53h | 11.41 | M35 | 3rd M · 2nd M35 |
| 4 | Phiri, Fly GlynMalawiMan | 8:51:31h | 11.29 | M35 | 4th M · 3rd M35 |
| 5 | van Zyl, Johannes HeinrichSouth AfricaMan Bellville AC | 8:53:00h | 11.26 | M40 | 5th M · 1st M40 |
| 6 | Melamane, SesethuSouth AfricaWoman In Touch Walk Run | 8:59:51h | 11.11 | W23 | 1st F · 1st W23 |
| 7 | Kosana, LuntuSouth AfricaMan RCS Guguletu AC | 9:22:24h | 10.67 | M40 | 6th M · 2nd M40 |
| 8 | Pretorius, MarthaSouth AfricaWoman Nantes AC | 9:43:50h | 10.28 | W45 | 2nd F · 1st W45 |
| 9 | Gloyne, EleanorSouth AfricaWoman K-Way VOB Running Club | 10:03:35h | 9.94 | — | 3rd F |
| 10 | Mandindi, BonganiSouth AfricaMan Mitchells Plain Titans | 10:59:21h | 9.10 | M45 | 7th M · 1st M45 |
| 11 | Smit, Jean-PierreSouth AfricaMan Bellville AC | 11:12:33h | 8.92 | M23 | 8th M · 2nd M23 |
| 12 | Maduche, NelsonSouth AfricaMan Pinelands AC | 11:17:22h | 8.86 | — | 9th M |
| 13 | Sandi, FundiswaSouth AfricaWoman Ravensmead AC | 11:21:49h | 8.80 | W35 | 4th F · 1st W35 |
| 14 | Shabangu, Fannie WelcomeSouth AfricaMan Edgemead Runners | 11:30:41h | 8.69 | M23 | 10th M · 3rd M23 |
| 15 | van Rensburg, QuintusSouth AfricaMan Bellville AC | 11:30:55h | 8.68 | M50 | 11th M · 1st M50 |
| 16 | Bango, LizoSouth AfricaMan RCS Guguletu AC | 11:31:34h | 8.68 | M40 | 12th M · 3rd M40 |
| 17 | Dourie, Hendrik DourieSouth AfricaMan In Touch Walk Run | 11:36:15h | 8.62 | M50 | 13th M · 2nd M50 |
| 18 | Langa, Zintle PrettySouth AfricaWoman Nedbank Running Club WP | 11:41:17h | 8.56 | W35 | 5th F · 2nd W35 |
| 19 | Ripsold, TersiusSouth AfricaMan Edgemead Runners | 11:42:15h | 8.54 | M35 | 14th M · 4th M35 |
| 20 | Gwala, SandileSouth AfricaMan Sandf WP | 11:53:43h | 8.41 | M23 | 15th M · 4th M23 |
| 21 | October, ZethenaSouth AfricaWoman Ravensmead AC | 11:56:33h | 8.37 | W45 | 6th F · 2nd W45 |
| 22 | Jones, SamuelSouth AfricaMan Mitchells Plain Titans | 12:13:00h | 8.19 | M60 | 16th M · 1st M60 |
| 23 | Rooi, Hendrik JacobusSouth AfricaMan Ravensmead AC | 12:36:52h | 7.93 | M40 | 17th M · 4th M40 |
| 24 | van Zyl, ReeSouth AfricaWoman Paarl AC | 12:51:45h | 7.78 | W45 | 7th F · 3rd W45 |
| 25 | Noqhamza, MzukisiSouth AfricaMan | 12:53:30h | 7.76 | M35 | 18th M · 5th M35 |
| 26 | Shaw, BradwinSouth AfricaMan K-Way VOB Running Club | 12:57:05h | 7.72 | M35 | 19th M · 6th M35 |
| 27 | Cele, Nkosinathi ProfessorSouth AfricaMan Sandf WP | 12:57:46h | 7.71 | M23 | 20th M · 5th M23 |
| 28 | Roux, Patricia LouiseSouth AfricaWoman Bellville AC | 13:14:27h | 7.55 | W50 | 8th F · 1st W50 |
| 29 | Matamo, SikhumbuleSouth AfricaMan | 13:18:55h | 7.51 | M23 | 21st M · 6th M23 |
| 30 | Cloete, GysbertusSouth AfricaMan Century City AC | 13:18:59h | 7.51 | M50 | 22nd M · 3rd M50 |
| 31 | Gatyana, Zola JohnSouth AfricaMan | 13:19:31h | 7.50 | M35 | 23rd M · 7th M35 |
| 32 | van Zyl, SurinaSouth AfricaWoman Goodwood Harriers | 13:20:01h | 7.50 | W40 | 9th F · 1st W40 |
| 33 | Benade, BiancaSouth AfricaWoman Century City AC | 13:30:14h | 7.41 | W23 | 10th F · 2nd W23 |
| 34 | Visser, LeonSouth AfricaMan Brackenfell AC | 13:33:46h | 7.37 | M45 | 24th M · 2nd M45 |
| 35 | Taljaard, DeidreSouth AfricaWoman Goodwood Harriers | 13:39:14h | 7.32 | W23 | 11th F · 3rd W23 |
| 36 | Horn-Botha, DeborahSouth AfricaWoman K-Way VOB Running Club | 13:45:28h | 7.27 | W50 | 12th F · 2nd W50 |
| 37 | Crowster, ReganaldSouth AfricaMan Tygerberg NLC AC | 13:52:07h | 7.21 | M55 | 25th M · 1st M55 |
| 38 | Daniels, Selwyn PatrickSouth AfricaMan Tygerberg NLC AC | 13:52:08h | 7.21 | M50 | 26th M · 4th M50 |
| 39 | de Nobrega, CelsoSouth AfricaMan Durbanville AC | 14:03:29h | 7.11 | M60 | 27th M · 2nd M60 |
| 40 | Alexander, TasneemSouth AfricaWoman Nantes AC | 14:06:43h | 7.09 | W40 | 13th F · 2nd W40 |
| 41 | Johnson, AntheaSouth AfricaWoman Nantes AC | 14:06:45h | 7.09 | W40 | 14th F · 3rd W40 |
| 42 | Ramalebo, MalefetsaneSouth AfricaMan Germiston Callies Harr... | 14:32:55h | 6.87 | M45 | 28th M · 3rd M45 |
| 43 | Lekay, EugeneSouth AfricaMan Carbineers WP | 14:43:42h | 6.79 | M50 | 29th M · 5th M50 |
| 44 | Mathew, StevenSouth AfricaMan Harfield Harriers | 14:49:43h | 6.74 | M50 | 30th M · 6th M50 |
| 45 | van Schalkwyk Winter, IngeSouth AfricaWoman Century City AC | 14:52:14h | 6.72 | W35 | 15th F · 3rd W35 |
| 46 | Engelbrecht, Christopher NeilSouth AfricaMan Century City AC | 14:52:14h | 6.72 | M40 | 31st M · 5th M40 |
| 47 | Lategan, JillSouth AfricaWoman Goodwood Harriers | 14:55:25h | 6.70 | W45 | 16th F · 4th W45 |
- 1Madala, SiyabongaSouth AfricaManBoxer AC1st M · 1st M23Time7:30:34hPace13.32Cat.M23
- 2Boyana, Sibongile LucaSouth AfricaManCentury City AC2nd M · 1st M35Time7:45:57hPace12.88Cat.M35
- 3Matsotso, ThembaSouth AfricaMan3rd M · 2nd M35Time8:45:53hPace11.41Cat.M35
- 4Phiri, Fly GlynMalawiMan4th M · 3rd M35Time8:51:31hPace11.29Cat.M35
- 5van Zyl, Johannes HeinrichSouth AfricaManBellville AC5th M · 1st M40Time8:53:00hPace11.26Cat.M40
- 6Melamane, SesethuSouth AfricaWomanIn Touch Walk Run1st F · 1st W23Time8:59:51hPace11.11Cat.W23
- 7Kosana, LuntuSouth AfricaManRCS Guguletu AC6th M · 2nd M40Time9:22:24hPace10.67Cat.M40
- 8Pretorius, MarthaSouth AfricaWomanNantes AC2nd F · 1st W45Time9:43:50hPace10.28Cat.W45
- 9Gloyne, EleanorSouth AfricaWomanK-Way VOB Running Club3rd FTime10:03:35hPace9.94
- 10Mandindi, BonganiSouth AfricaManMitchells Plain Titans7th M · 1st M45Time10:59:21hPace9.10Cat.M45
- 11Smit, Jean-PierreSouth AfricaManBellville AC8th M · 2nd M23Time11:12:33hPace8.92Cat.M23
- 12Maduche, NelsonSouth AfricaManPinelands AC9th MTime11:17:22hPace8.86
- 13Sandi, FundiswaSouth AfricaWomanRavensmead AC4th F · 1st W35Time11:21:49hPace8.80Cat.W35
- 14Shabangu, Fannie WelcomeSouth AfricaManEdgemead Runners10th M · 3rd M23Time11:30:41hPace8.69Cat.M23
- 15van Rensburg, QuintusSouth AfricaManBellville AC11th M · 1st M50Time11:30:55hPace8.68Cat.M50
- 16Bango, LizoSouth AfricaManRCS Guguletu AC12th M · 3rd M40Time11:31:34hPace8.68Cat.M40
- 17Dourie, Hendrik DourieSouth AfricaManIn Touch Walk Run13th M · 2nd M50Time11:36:15hPace8.62Cat.M50
- 18Langa, Zintle PrettySouth AfricaWomanNedbank Running Club WP5th F · 2nd W35Time11:41:17hPace8.56Cat.W35
- 19Ripsold, TersiusSouth AfricaManEdgemead Runners14th M · 4th M35Time11:42:15hPace8.54Cat.M35
- 20Gwala, SandileSouth AfricaManSandf WP15th M · 4th M23Time11:53:43hPace8.41Cat.M23
- 21October, ZethenaSouth AfricaWomanRavensmead AC6th F · 2nd W45Time11:56:33hPace8.37Cat.W45
- 22Jones, SamuelSouth AfricaManMitchells Plain Titans16th M · 1st M60Time12:13:00hPace8.19Cat.M60
- 23Rooi, Hendrik JacobusSouth AfricaManRavensmead AC17th M · 4th M40Time12:36:52hPace7.93Cat.M40
- 24van Zyl, ReeSouth AfricaWomanPaarl AC7th F · 3rd W45Time12:51:45hPace7.78Cat.W45
- 25Noqhamza, MzukisiSouth AfricaMan18th M · 5th M35Time12:53:30hPace7.76Cat.M35
- 26Shaw, BradwinSouth AfricaManK-Way VOB Running Club19th M · 6th M35Time12:57:05hPace7.72Cat.M35
- 27Cele, Nkosinathi ProfessorSouth AfricaManSandf WP20th M · 5th M23Time12:57:46hPace7.71Cat.M23
- 28Roux, Patricia LouiseSouth AfricaWomanBellville AC8th F · 1st W50Time13:14:27hPace7.55Cat.W50
- 29Matamo, SikhumbuleSouth AfricaMan21st M · 6th M23Time13:18:55hPace7.51Cat.M23
- 30Cloete, GysbertusSouth AfricaManCentury City AC22nd M · 3rd M50Time13:18:59hPace7.51Cat.M50
- 31Gatyana, Zola JohnSouth AfricaMan23rd M · 7th M35Time13:19:31hPace7.50Cat.M35
- 32van Zyl, SurinaSouth AfricaWomanGoodwood Harriers9th F · 1st W40Time13:20:01hPace7.50Cat.W40
- 33Benade, BiancaSouth AfricaWomanCentury City AC10th F · 2nd W23Time13:30:14hPace7.41Cat.W23
- 34Visser, LeonSouth AfricaManBrackenfell AC24th M · 2nd M45Time13:33:46hPace7.37Cat.M45
- 35Taljaard, DeidreSouth AfricaWomanGoodwood Harriers11th F · 3rd W23Time13:39:14hPace7.32Cat.W23
- 36Horn-Botha, DeborahSouth AfricaWomanK-Way VOB Running Club12th F · 2nd W50Time13:45:28hPace7.27Cat.W50
- 37Crowster, ReganaldSouth AfricaManTygerberg NLC AC25th M · 1st M55Time13:52:07hPace7.21Cat.M55
- 38Daniels, Selwyn PatrickSouth AfricaManTygerberg NLC AC26th M · 4th M50Time13:52:08hPace7.21Cat.M50
- 39de Nobrega, CelsoSouth AfricaManDurbanville AC27th M · 2nd M60Time14:03:29hPace7.11Cat.M60
- 40Alexander, TasneemSouth AfricaWomanNantes AC13th F · 2nd W40Time14:06:43hPace7.09Cat.W40
- 41Johnson, AntheaSouth AfricaWomanNantes AC14th F · 3rd W40Time14:06:45hPace7.09Cat.W40
- 42Ramalebo, MalefetsaneSouth AfricaManGermiston Callies Harr...28th M · 3rd M45Time14:32:55hPace6.87Cat.M45
- 43Lekay, EugeneSouth AfricaManCarbineers WP29th M · 5th M50Time14:43:42hPace6.79Cat.M50
- 44Mathew, StevenSouth AfricaManHarfield Harriers30th M · 6th M50Time14:49:43hPace6.74Cat.M50
- 45van Schalkwyk Winter, IngeSouth AfricaWomanCentury City AC15th F · 3rd W35Time14:52:14hPace6.72Cat.W35
- 46Engelbrecht, Christopher NeilSouth AfricaManCentury City AC31st M · 5th M40Time14:52:14hPace6.72Cat.M40
- 47Lategan, JillSouth AfricaWomanGoodwood Harriers16th F · 4th W45Time14:55:25hPace6.70Cat.W45