van Zyl, Surina
South AfricaWomanBorn 19742014 – 2019Runner id 577450
Events
14
9 race dates
Best pace
8.689
km/h · 2015
Best finish
32nd
of 47 · 2019
Distance raced
659
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races and 5 splits from 2014 to 2019, ranging from 6.82 to 8.90 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-04-18 | 56km | 6:36:49 h | 8.467 | 6506/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalMETLIFE | 50km | 5:56:17 h | 8.420 | 6752/8180 |
| 2015-04-04 | 56km | 6:34:39 h | 8.514 | 6586/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalMetropolitan Athletic ... | 50km | 5:45:15 h | 8.689 | 5907/8587 |
| 2016-05-29 | 89km | 11:33:56 h | 7.695 | 11253/14603 | |
| 2017-04-15 | 56km | 6:52:49 h | 8.139 | 8558/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalGoodwood Harriers | 50km | 6:10:14 h | 8.103 | 8783/9151 |
| 2018-03-31 | 56km | 6:42:34 h | 8.346 | 7309/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalGoodwood Harriers | 50km | 6:03:19 h | 8.257 | 7828/9044 |
| 2018-06-10 | 90km | 11:52:20 h | 7.581 | 15295/16484 | |
| 2018-07-21 | Cape Town Festival of Running 100 kmSouth Africa | 100km | 14:40:04 h | 6.818 | 43/44 |
| 2019-04-20 | 56km | 7:20:22 h | 7.630 | 11584/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalGoodwood Harriers | 50km | 6:21:23 h | 7.866 | 11040/11967 |
| 2019-07-20 | 100km | 13:20:01 h | 7.500 | 32/47 |