Crowster, Reganald
South AfricaManBorn 19622002 – 2025Runner id 265999
Events
60
46 race dates
Best pace
10.876
km/h · 2005
Best finish
8th
of 110 · 2014
Distance raced
4,556
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 45 races and 15 splits from 2002 to 2025, ranging from 2.12 to 11.82 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2002-03-30 | 56km | 5:33:40 h | 10.070 | 2714/6494 | |
| 2002-09-28 | 100mi | 23:52:02 h | 6.743 | 25/34 | |
| 2003-04-19 | 56km | 5:39:17 h | 9.903 | 3017/6251 | |
| 2003-06-16 | 89km | 9:54:16 h | 8.986 | 5003/11416 | |
| 2003-10-04 | Cape Town 100 MilerSouth Africa | 100mi | 25:27:50 h | 6.320 | 34/36 |
| 2004-04-10 | 56km | 5:21:45 h | 10.443 | 2769/8689 | |
| 2004-06-16 | 87km | 11:42:34 h | 7.430 | 9160/10124 | |
| 2004-10-02 | 100km | 16:10:56 h | 6.180 | 78/88 | |
| 2005-03-26 | 56km | 5:08:57 h | 10.876 | 1718/6982 | |
| 2005-06-16 | 89km | 10:32:37 h | 8.441 | 6719/11729 | |
| 2006-04-15 | 56km | 5:41:33 h | 9.838 | 3087/6881 | |
| 2007-04-07 | 56km | 6:38:12 h | 8.438 | 5471/6532 | |
| 2008-03-22 | 56km | 5:44:38 h | 9.749 | 2647/5778 | |
| 2008-06-15 | 87km | 11:52:01 h | 7.331 | 8033/8631 | |
| 2009-04-11 | 56km | 6:19:23 h | 8.856 | 4098/5827 | |
| 2009-05-24 | 89km | 11:58:17 h | 7.434 | 9953/10003 | |
| 2010-05-30 | 89km | 11:36:12 h | 7.670 | 11682/14339 | |
| 2011-04-23 | 56km | 6:32:54 h | 8.552 | 4885/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalTYGER | 50km | 5:47:16 h | 8.639 | 4851/5940 |
| 2012-04-07 | 56km | 5:36:33 h | 9.984 | 2885/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTygerberg Nlc Athletic... | 50km | 5:05:21 h | 9.825 | 3257/7688 |
| 2013-03-30 | 56km | 6:28:21 h | 8.652 | 6150/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTygerberg Nlc Athletic... | 50km | 5:44:42 h | 8.703 | 6122/8190 |
| 2014-04-18 | 56km | 6:28:32 h | 8.648 | 5977/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalTNLCACR | 50km | 5:46:05 h | 8.668 | 5985/8180 |
| 2014-07-05 | 12h | 96.900 km | 8.075 | 8/110 | |
| 2015-04-04 | 56km | 6:20:36 h | 8.828 | 5494/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalTygerberg NLC Athletic... | 50km | 5:37:05 h | 8.900 | 5279/8587 |
| 2015-12-28 | Running Festival Johannesburg 6 daysSouth Africa | 6d | 482.385 km | 3.350 | 5/30 |
| 2016-03-26 | 56km | 6:35:44 h | 8.491 | 6784/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalTYGER | 50km | 5:52:28 h | 8.511 | 6727/8730 |
| 2016-03-28 | Modderfontein Six Day ChallengeSouth Africa | 6d | 305.000 km | 2.118 | 8/13 |
| 2016-07-02 | 12h | 88.000 km | 7.333 | 17/117 | |
| 2017-04-15 | 56km | 6:18:48 h | 8.870 | 5588/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTygerberg Nlc Athletic... | 50km | 5:36:41 h | 8.910 | 5588/9151 |
| 2017-07-01 | ORAK 12 Hour RaceSouth Africa | 12h | 88.500 km | 7.375 | 11/104 |
| 2017-07-22 | 100km | 13:19:57 h | 7.500 | 24/35 | |
| 2017-07-22 | Cape Town Festival of Running 100 Km - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalTygerberg NLC Athletic... | 50km | 5:57:27 h | 8.393 | 24/35 |
| 2018-03-17 | 50km | 5:34:26 h | 8.970 | 1734/3742 | |
| 2018-03-31 | 56km | 6:04:34 h | 9.216 | 4553/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTygerberg Nlc Athletic... | 50km | 5:30:39 h | 9.073 | 4919/9044 |
| 2018-07-21 | Cape Town Festival of Running 100 KmSouth Africa | 100km | 12:13:05 h | 8.185 | 18/44 |
| 2019-03-16 | 50km | 6:36:26 h | 7.567 | 2731/3171 | |
| 2019-04-20 | 56km | 6:02:09 h | 9.278 | 5006/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTygerberg Athletics Club | 50km | 5:23:23 h | 9.277 | 5131/11967 |
| 2019-06-29 | ORAK 12 Hour RaceSouth Africa | 12h | 85.000 km | 7.083 | 9/95 |
| 2019-07-20 | 100km | 13:52:07 h | 7.211 | 37/47 | |
| 2019-12-12 | Running Festival Wychwood December 10 DaysSouth Africa | 10d | 700.000 km | 2.917 | 1/6 |
| 2019-12-12 | Running Festival Wychwood December 10 Days - 6d SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance total | 6d | 449.500 km | 3.122 | 1/6 |
| 2022-04-16 | 56km | 6:20:28 h | 8.831 | 2751/4022 |
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