Langa, Zintle Pretty
South AfricaWomanBorn 19802018 – 2026Runner id 1085406
Events
30
23 race dates
Best pace
10.591
km/h · 2023
Best finish
129th
of 765 · 2023
Distance raced
1,842
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 23 races and 7 splits from 2018 to 2026, ranging from 6.84 to 11.15 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-03-31 | 56km | 6:01:29 h | 9.295 | 4450/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDEA Athletic Club | 50km | 5:26:52 h | 9.178 | 4686/9044 |
| 2018-06-10 | 90km | 11:17:37 h | 7.969 | 11434/16484 | |
| 2018-07-21 | Cape Town Festival of Running 50 KmSouth Africa | 50km | 5:23:08 h | 9.284 | 78/418 |
| 2019-04-20 | 56km | 5:51:33 h | 9.558 | 4015/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDEA Athletics Club | 50km | 5:12:03 h | 9.614 | 4075/11967 |
| 2019-06-09 | 87km | 10:45:36 h | 8.086 | 8590/16448 | |
| 2019-07-20 | 100km | 11:41:17 h | 8.556 | 18/47 | |
| 2022-04-16 | 56km | 6:22:44 h | 8.779 | 2839/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDEA Athletics Club | 50km | 5:40:35 h | 8.808 | 2865/4019 |
| 2022-05-22 | 50km | 6:02:18 h | 8.280 | 598/705 | |
| 2022-07-16 | 50km | 5:06:59 h | 9.773 | 47/273 | |
| 2022-08-28 | 90km | 10:30:39 h | 8.563 | 5608/11713 | |
| 2023-04-15 | 56km | 5:27:11 h | 10.269 | 2144/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club WP | 50km | 4:53:37 h | 10.217 | 2146/7958 |
| 2023-05-07 | 50km | 4:43:15 h | 10.591 | 129/765 | |
| 2023-06-11 | 87km | 10:07:47 h | 8.589 | 6780/14898 | |
| 2023-07-28 | 100mi | 23:13:23 h | 6.930 | 45/91 | |
| 2024-04-13 | 56km | 5:17:47 h | 10.573 | 2283/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club CPT | 50km | 4:44:05 h | 10.560 | 2327/10445 |
| 2024-06-09 | 87km | 9:39:27 h | 9.009 | 5347/17304 | |
| 2024-07-19 | 100mi | 22:35:33 h | 7.123 | 25/65 | |
| 2025-04-06 | 56km | 6:17:20 h | 8.905 | 6452/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club CPT | 50km | 5:31:26 h | 9.052 | 6211/11662 |
| 2025-06-08 | 90km | 10:08:35 h | 8.873 | 7301/18212 | |
| 2025-07-11 | 100mi | 23:31:12 h | 6.842 | 48/89 | |
| 2026-04-05 | 56km | 6:13:43 h | 8.991 | 6333/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club CPT | 56km | 5:31:07 h | 10.147 | 6239/10609 |
| 2026-06-14 | 86km | 10:54:42 h | 7.881 | 11277/18282 | |
| 2026-07-11 | 50km | 5:18:40 h | 9.414 | 84/331 |