South AfricaFixed distance
Cape Town Trail Marathon by Ryan Sandes
19 Oct2024
Distance
44km
Finishers
232167 men65 women
Winning time
3:59:42h
Median pace
6.15km/h
Pace distribution
232 finishers · 4.44–11.01 km/h · mean 6.42
Every finisher ran the same 44 km course, so these paces are directly comparable.
Histogram of finisher pace. 232 finishers ranged from 4.44 to 11.01 kilometres per hour, with a mean of 6.42 and a median of 6.15. The busiest band is 5.5 to 6.0 kilometres per hour, with 49 finishers.
Results
Ranks 101–150 of 232
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 101 | 6:58:47h | 6.30 | M40 | 78th M · 12th M40 | |
| 102 | 6:59:14h | 6.30 | M35 | 79th M · 20th M35 | |
| 103 | 6:59:15h | 6.30 | M23 | 80th M · 33rd M23 | |
| 104 | 7:00:28h | 6.28 | M23 | 81st M · 34th M23 | |
| 105 | 7:00:57h | 6.27 | W40 | 24th F · 3rd W40 | |
| 106 | 7:03:57h | 6.23 | M40 | 82nd M · 13th M40 | |
| 107 | 7:04:05h | 6.22 | M50 | 83rd M · 3rd M50 | |
| 108 | 7:04:34h | 6.22 | M35 | 84th M · 21st M35 | |
| 109 | 7:06:00h | 6.20 | M50 | 85th M · 4th M50 | |
| 110 | 7:06:02h | 6.20 | M40 | 86th M · 14th M40 | |
| 111 | 7:06:06h | 6.20 | M40 | 87th M · 15th M40 | |
| 112 | 7:06:17h | 6.19 | MU23 | 88th M · 5th MU23 | |
| 113 | 7:06:30h | 6.19 | M23 | 89th M · 35th M23 | |
| 114 | 7:07:34h | 6.17 | MU23 | 90th M · 6th MU23 | |
| 115 | 7:07:46h | 6.17 | W50 | 25th F · 1st W50 | |
| 116 | 7:08:02h | 6.17 | M40 | 91st M · 16th M40 | |
| 117 | 7:09:17h | 6.15 | M35 | 92nd M · 22nd M35 | |
| 118 | 7:09:52h | 6.14 | W40 | 26th F · 4th W40 | |
| 119 | 7:11:16h | 6.12 | M40 | 93rd M · 17th M40 | |
| 120 | 7:12:02h | 6.11 | M45 | 94th M · 10th M45 | |
| 121 | 7:13:35h | 6.09 | M55 | 95th M · 1st M55 | |
| 122 | 7:14:30h | 6.08 | W45 | 27th F · 3rd W45 | |
| 123 | 7:14:34h | 6.08 | W23 | 28th F · 14th W23 | |
| 124 | 7:14:47h | 6.07 | M45 | 96th M · 11th M45 | |
| 125 | 7:15:02h | 6.07 | W40 | 29th F · 5th W40 | |
| 126 | 7:17:14h | 6.04 | M35 | 97th M · 23rd M35 | |
| 127 | 7:18:32h | 6.02 | M23 | 98th M · 36th M23 | |
| 128 | 7:18:54h | 6.01 | W23 | 30th F · 15th W23 | |
| 129 | 7:19:54h | 6.00 | W23 | 31st F · 16th W23 | |
| 130 | 7:20:06h | 6.00 | M35 | 99th M · 24th M35 | |
| 131 | 7:21:13h | 5.98 | M23 | 100th M · 37th M23 | |
| 132 | 7:21:18h | 5.98 | WU23 | 32nd F · 2nd WU23 | |
| 132 | 7:21:18h | 5.98 | W50 | 32nd F · 2nd W50 | |
| 132 | 7:21:18h | 5.98 | M23 | 101st M · 38th M23 | |
| 135 | 7:25:54h | 5.92 | M50 | 102nd M · 5th M50 | |
| 136 | 7:26:21h | 5.92 | M55 | 103rd M · 2nd M55 | |
| 137 | 7:26:23h | 5.91 | M23 | 104th M · 39th M23 | |
| 138 | 7:27:12h | 5.90 | M23 | 105th M · 40th M23 | |
| 139 | 7:27:14h | 5.90 | M23 | 106th M · 41st M23 | |
| 139 | 7:27:14h | 5.90 | M23 | 106th M · 41st M23 | |
| 141 | 7:28:20h | 5.89 | W23 | 34th F · 17th W23 | |
| 142 | 7:29:05h | 5.88 | W40 | 35th F · 6th W40 | |
| 143 | 7:29:08h | 5.88 | M50 | 108th M · 6th M50 | |
| 144 | 7:29:28h | 5.87 | W35 | 36th F · 6th W35 | |
| 145 | 7:31:53h | 5.84 | M50 | 109th M · 7th M50 | |
| 146 | 7:31:56h | 5.84 | W35 | 37th F · 7th W35 | |
| 147 | 7:32:38h | 5.83 | M23 | 110th M · 43rd M23 | |
| 148 | 7:33:30h | 5.82 | M45 | 111th M · 12th M45 | |
| 149 | 7:33:55h | 5.82 | M40 | 112th M · 18th M40 | |
| 150 | 7:34:03h | 5.81 | W40 | 38th F · 7th W40 |
- 10178th M · 12th M40Time6:58:47hPace6.30Cat.M40
- 10279th M · 20th M35Time6:59:14hPace6.30Cat.M35
- 10380th M · 33rd M23Time6:59:15hPace6.30Cat.M23
- 10481st M · 34th M23Time7:00:28hPace6.28Cat.M23
- 10524th F · 3rd W40Time7:00:57hPace6.27Cat.W40
- 10682nd M · 13th M40Time7:03:57hPace6.23Cat.M40
- 10783rd M · 3rd M50Time7:04:05hPace6.22Cat.M50
- 10884th M · 21st M35Time7:04:34hPace6.22Cat.M35
- 10985th M · 4th M50Time7:06:00hPace6.20Cat.M50
- 11086th M · 14th M40Time7:06:02hPace6.20Cat.M40
- 11187th M · 15th M40Time7:06:06hPace6.20Cat.M40
- 11288th M · 5th MU23Time7:06:17hPace6.19Cat.MU23
- 11389th M · 35th M23Time7:06:30hPace6.19Cat.M23
- 11490th M · 6th MU23Time7:07:34hPace6.17Cat.MU23
- 11525th F · 1st W50Time7:07:46hPace6.17Cat.W50
- 11691st M · 16th M40Time7:08:02hPace6.17Cat.M40
- 11792nd M · 22nd M35Time7:09:17hPace6.15Cat.M35
- 11826th F · 4th W40Time7:09:52hPace6.14Cat.W40
- 11993rd M · 17th M40Time7:11:16hPace6.12Cat.M40
- 12094th M · 10th M45Time7:12:02hPace6.11Cat.M45
- 12195th M · 1st M55Time7:13:35hPace6.09Cat.M55
- 12227th F · 3rd W45Time7:14:30hPace6.08Cat.W45
- 12328th F · 14th W23Time7:14:34hPace6.08Cat.W23
- 12496th M · 11th M45Time7:14:47hPace6.07Cat.M45
- 12529th F · 5th W40Time7:15:02hPace6.07Cat.W40
- 12697th M · 23rd M35Time7:17:14hPace6.04Cat.M35
- 12798th M · 36th M23Time7:18:32hPace6.02Cat.M23
- 12830th F · 15th W23Time7:18:54hPace6.01Cat.W23
- 12931st F · 16th W23Time7:19:54hPace6.00Cat.W23
- 13099th M · 24th M35Time7:20:06hPace6.00Cat.M35
- 131100th M · 37th M23Time7:21:13hPace5.98Cat.M23
- 13232nd F · 2nd WU23Time7:21:18hPace5.98Cat.WU23
- 13232nd F · 2nd W50Time7:21:18hPace5.98Cat.W50
- 132101st M · 38th M23Time7:21:18hPace5.98Cat.M23
- 135102nd M · 5th M50Time7:25:54hPace5.92Cat.M50
- 136103rd M · 2nd M55Time7:26:21hPace5.92Cat.M55
- 137104th M · 39th M23Time7:26:23hPace5.91Cat.M23
- 138105th M · 40th M23Time7:27:12hPace5.90Cat.M23
- 139106th M · 41st M23Time7:27:14hPace5.90Cat.M23
- 139106th M · 41st M23Time7:27:14hPace5.90Cat.M23
- 14134th F · 17th W23Time7:28:20hPace5.89Cat.W23
- 14235th F · 6th W40Time7:29:05hPace5.88Cat.W40
- 143108th M · 6th M50Time7:29:08hPace5.88Cat.M50
- 14436th F · 6th W35Time7:29:28hPace5.87Cat.W35
- 145109th M · 7th M50Time7:31:53hPace5.84Cat.M50
- 14637th F · 7th W35Time7:31:56hPace5.84Cat.W35
- 147110th M · 43rd M23Time7:32:38hPace5.83Cat.M23
- 148111th M · 12th M45Time7:33:30hPace5.82Cat.M45
- 149112th M · 18th M40Time7:33:55hPace5.82Cat.M40
- 15038th F · 7th W40Time7:34:03hPace5.81Cat.W40
Showing ranks 101–150 of 232