Diedericks, Paul
South AfricaManBorn 19712015 – 2025Runner id 677573
Events
22
15 race dates
Best pace
9.473
km/h · 2024
Best finish
86th
of 418 · 2018
Distance raced
945
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 15 races and 7 splits from 2015 to 2025, ranging from 4.55 to 10.81 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-04-04 | 56km | 6:38:48 h | 8.425 | 6897/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalK-Way VOB Running Club | 50km | 5:53:59 h | 8.475 | 6755/8587 |
| 2015-05-31 | 87km | 11:43:45 h | 7.417 | 10505/13008 | |
| 2016-03-26 | 56km | 6:25:12 h | 8.723 | 6017/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalVOB | 50km | 5:43:25 h | 8.736 | 5973/8730 |
| 2016-05-29 | 89km | 11:38:36 h | 7.644 | 11663/14603 | |
| 2017-04-15 | 56km | 6:55:56 h | 8.078 | 8861/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalK-Way Vob Running Club | 50km | 6:12:40 h | 8.050 | 8957/9151 |
| 2018-03-31 | 56km | 6:48:30 h | 8.225 | 7894/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalK-Way VOB Running Club | 50km | 6:00:37 h | 8.319 | 7508/9044 |
| 2018-06-10 | 90km | 11:57:26 h | 7.527 | 16189/16484 | |
| 2018-07-21 | Cape Town Festival of Running 50 KmSouth Africa | 50km | 5:28:00 h | 9.146 | 86/418 |
| 2019-06-09 | 87km | 11:54:41 h | 7.304 | 15624/16448 | |
| 2019-11-02 | Three Peaks ChallengeSouth Africa | 50km | 10:03:16 h | 4.973 | 110/161 |
| 2020-11-14 | Three Peaks ChallengeSouth Africa | 50km | 10:29:54 h | 4.763 | 90/121 |
| 2021-11-06 | Three Peaks ChallengeSouth Africa | 50km | 10:59:19 h | 4.550 | 123/141 |
| 2023-04-15 | 56km | 6:09:42 h | 9.088 | 4552/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTotalsports VOB Runnin... | 50km | 5:32:30 h | 9.023 | 4553/7958 |
| 2024-04-13 | 56km | 5:54:42 h | 9.473 | 4806/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTotalsports VOB Runnin... | 50km | 5:18:22 h | 9.423 | 4927/10445 |
| 2025-04-06 | 56km | 6:40:13 h | 8.395 | 8584/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTotalsports VOB Runnin... | 50km | 5:54:19 h | 8.467 | 8552/11662 |