Spamla, Nomvuyo
South AfricaWomanBorn 19752017 – 2026Runner id 948019
Events
21
13 race dates
Best pace
10.456
km/h · 2026
Best finish
4854th
of 16,484 · 2018
Distance raced
888
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 13 races and 8 splits from 2017 to 2026, ranging from 8.06 to 11.78 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-04-15 | 56km | 5:59:34 h | 9.345 | 4537/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHout Bay Harriers | 50km | 5:21:53 h | 9.320 | 4519/9151 |
| 2018-03-31 | 56km | 5:55:25 h | 9.454 | 3933/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHout Bay Harriers | 50km | 5:17:19 h | 9.454 | 3955/9044 |
| 2018-06-10 | 90km | 9:46:34 h | 9.206 | 4854/16484 | |
| 2019-04-20 | 56km | 5:51:38 h | 9.555 | 4026/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHout Bay Harriers | 50km | 5:13:34 h | 9.567 | 4203/11967 |
| 2019-06-09 | 87km | 10:24:25 h | 8.360 | 6935/16448 | |
| 2022-04-16 | 56km | 6:17:38 h | 8.898 | 2649/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHout BAY Harriers | 50km | 5:34:54 h | 8.958 | 2638/4019 |
| 2023-04-15 | 56km | 5:56:02 h | 9.437 | 3743/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHout BAY Harriers | 50km | 5:16:31 h | 9.478 | 3744/7958 |
| 2024-04-13 | 56km | 6:18:01 h | 8.888 | 6651/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHout BAY Harriers | 50km | 5:37:23 h | 8.892 | 6709/10445 |
| 2024-06-09 | 87km | 10:47:51 h | 8.057 | 9956/17304 | |
| 2025-04-06 | 56km | 5:50:38 h | 9.583 | 4317/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHout BAY Harriers | 50km | 5:12:48 h | 9.591 | 4430/11662 |
| 2025-06-08 | 90km | 10:03:08 h | 8.953 | 6972/18212 | |
| 2026-04-05 | 56km | 5:58:49 h | 9.364 | 5277/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHout BAY Harriers | 56km | 5:21:20 h | 10.456 | 5328/10609 |
| 2026-06-14 | 86km | 9:44:15 h | 8.832 | 5573/18282 |