South AfricaFixed distance
Cape Town Trail Marathon by Ryan Sandes
19 Oct2024
Distance
44km
Finishers
232167 men65 women
Winning time
3:59:42h
Median pace
6.15km/h
Pace distribution
232 finishers · 4.44–11.01 km/h · mean 6.42
Every finisher ran the same 44 km course, so these paces are directly comparable.
Histogram of finisher pace. 232 finishers ranged from 4.44 to 11.01 kilometres per hour, with a mean of 6.42 and a median of 6.15. The busiest band is 5.5 to 6.0 kilometres per hour, with 49 finishers.
Results
Ranks 201–232 of 232
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 201 | 8:28:27h | 5.19 | M23 | 148th M · 55th M23 | |
| 202 | 8:29:20h | 5.18 | W23 | 54th F · 26th W23 | |
| 203 | 8:32:08h | 5.16 | W45 | 55th F · 5th W45 | |
| 204 | 8:35:16h | 5.12 | M40 | 149th M · 24th M40 | |
| 205 | 8:36:00h | 5.12 | W23 | 56th F · 27th W23 | |
| 206 | 8:36:51h | 5.11 | M35 | 150th M · 31st M35 | |
| 207 | 8:39:53h | 5.08 | M23 | 151st M · 56th M23 | |
| 208 | 8:48:27h | 5.00 | M50 | 152nd M · 14th M50 | |
| 209 | 8:49:00h | 4.99 | W40 | 57th F · 9th W40 | |
| 210 | 8:49:13h | 4.99 | M23 | 153rd M · 57th M23 | |
| 211 | 8:49:31h | 4.99 | M23 | 154th M · 58th M23 | |
| 212 | 8:50:31h | 4.98 | M60 | 155th M · 2nd M60 | |
| 213 | 8:53:19h | 4.95 | W60 | 58th F · 1st W60 | |
| 214 | 8:53:20h | 4.95 | M45 | 156th M · 16th M45 | |
| 215 | 8:59:07h | 4.90 | W55 | 59th F · 2nd W55 | |
| 216 | 9:03:23h | 4.86 | W40 | 60th F · 10th W40 | |
| 217 | 9:03:26h | 4.86 | W50 | 61st F · 4th W50 | |
| 218 | 9:06:55h | 4.83 | M35 | 157th M · 32nd M35 | |
| 219 | 9:08:32h | 4.81 | W35 | 62nd F · 11th W35 | |
| 220 | 9:10:24h | 4.80 | W50 | 63rd F · 5th W50 | |
| 220 | 9:10:24h | 4.80 | M50 | 158th M · 15th M50 | |
| 222 | 9:13:43h | 4.77 | M40 | 159th M · 25th M40 | |
| 223 | 9:13:48h | 4.77 | M23 | 160th M · 59th M23 | |
| 223 | 9:13:48h | 4.77 | M23 | 160th M · 59th M23 | |
| 225 | 9:13:49h | 4.77 | M23 | 162nd M · 61st M23 | |
| 226 | 9:23:04h | 4.69 | W45 | 64th F · 6th W45 | |
| 227 | 9:25:40h | 4.67 | M23 | 163rd M · 62nd M23 | |
| 228 | 9:31:02h | 4.62 | M35 | 164th M · 33rd M35 | |
| 229 | 9:44:07h | 4.52 | M35 | 165th M · 34th M35 | |
| 230 | 9:47:15h | 4.50 | W45 | 65th F · 7th W45 | |
| 231 | 9:47:29h | 4.49 | M40 | 166th M · 26th M40 | |
| 232 | 9:54:07h | 4.44 | M35 | 167th M · 35th M35 |
- 201148th M · 55th M23Time8:28:27hPace5.19Cat.M23
- 20254th F · 26th W23Time8:29:20hPace5.18Cat.W23
- 20355th F · 5th W45Time8:32:08hPace5.16Cat.W45
- 204149th M · 24th M40Time8:35:16hPace5.12Cat.M40
- 20556th F · 27th W23Time8:36:00hPace5.12Cat.W23
- 206150th M · 31st M35Time8:36:51hPace5.11Cat.M35
- 207151st M · 56th M23Time8:39:53hPace5.08Cat.M23
- 208152nd M · 14th M50Time8:48:27hPace5.00Cat.M50
- 20957th F · 9th W40Time8:49:00hPace4.99Cat.W40
- 210153rd M · 57th M23Time8:49:13hPace4.99Cat.M23
- 211154th M · 58th M23Time8:49:31hPace4.99Cat.M23
- 212155th M · 2nd M60Time8:50:31hPace4.98Cat.M60
- 21358th F · 1st W60Time8:53:19hPace4.95Cat.W60
- 214156th M · 16th M45Time8:53:20hPace4.95Cat.M45
- 21559th F · 2nd W55Time8:59:07hPace4.90Cat.W55
- 21660th F · 10th W40Time9:03:23hPace4.86Cat.W40
- 21761st F · 4th W50Time9:03:26hPace4.86Cat.W50
- 218157th M · 32nd M35Time9:06:55hPace4.83Cat.M35
- 21962nd F · 11th W35Time9:08:32hPace4.81Cat.W35
- 22063rd F · 5th W50Time9:10:24hPace4.80Cat.W50
- 220158th M · 15th M50Time9:10:24hPace4.80Cat.M50
- 222159th M · 25th M40Time9:13:43hPace4.77Cat.M40
- 223160th M · 59th M23Time9:13:48hPace4.77Cat.M23
- 223160th M · 59th M23Time9:13:48hPace4.77Cat.M23
- 225162nd M · 61st M23Time9:13:49hPace4.77Cat.M23
- 22664th F · 6th W45Time9:23:04hPace4.69Cat.W45
- 227163rd M · 62nd M23Time9:25:40hPace4.67Cat.M23
- 228164th M · 33rd M35Time9:31:02hPace4.62Cat.M35
- 229165th M · 34th M35Time9:44:07hPace4.52Cat.M35
- 23065th F · 7th W45Time9:47:15hPace4.50Cat.W45
- 231166th M · 26th M40Time9:47:29hPace4.49Cat.M40
- 232167th M · 35th M35Time9:54:07hPace4.44Cat.M35
Showing ranks 201–232 of 232