Rawoot, Abdul
South AfricaManBorn 19752019 – 2025Runner id 1293767
Events
21
19 race dates
Best pace
9.328
km/h · 2022
Best finish
295th
of 705 · 2022
Distance raced
1,183
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 19 races and 2 splits from 2019 to 2025, ranging from 3.65 to 10.19 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-04-20 | 56km | 6:57:00 h | 8.058 | 10043/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalATC Running | 50km | 6:09:19 h | 8.123 | 9927/11967 |
| 2019-06-09 | Comrades Marathon - Up RunSouth Africa | 87km | 11:57:28 h | 7.276 | 16199/16448 |
| 2020-11-14 | Three Peaks ChallengeSouth Africa | 50km | 9:41:11 h | 5.162 | 74/121 |
| 2020-11-28 | 49.6km | 12:16:31 h | 4.041 | 88/96 | |
| 2021-11-06 | Three Peaks ChallengeSouth Africa | 50km | 11:40:30 h | 4.283 | 129/141 |
| 2022-05-22 | 50km | 5:21:36 h | 9.328 | 295/705 | |
| 2022-05-28 | 49.6km | 13:35:01 h | 3.651 | 39/39 | |
| 2022-07-02 | Ultra-Trail Snowdonia UTS50Great Britain | 50km | 12:08:32 h | 4.118 | 485/554 |
| 2022-08-28 | 90km | 11:13:17 h | 8.020 | 8156/11713 | |
| 2022-11-05 | Three Peaks ChallengeSouth Africa | 50km | 11:50:05 h | 4.225 | 90/108 |
| 2023-05-07 | 50km | 5:39:37 h | 8.833 | 470/765 | |
| 2023-06-11 | 87km | 11:30:06 h | 7.564 | 12716/14898 | |
| 2023-08-31 | Orsières-Champex-Chamonix (OCC)Switzerland | 56km | 12:09:18 h | 4.607 | 1402/1643 |
| 2023-11-04 | Three Peaks ChallengeSouth Africa | 50km | 12:16:15 h | 4.075 | 84/93 |
| 2024-06-09 | 87km | 11:26:48 h | 7.600 | 13432/17304 | |
| 2024-08-31 | PUFfeR - Peninsula Ultra Fun RunSouth Africa | 65km | 12:32:35 h | 5.182 | 240/241 |
| 2024-11-09 | Three Peaks ChallengeSouth Africa | 50km | 11:44:36 h | 4.258 | 64/74 |
| 2024-11-23 | Ultra-Trail Cape Town (UTCT) 100 KmSouth Africa | 100km | 25:40:06 h | 3.896 | 223/228 |
| 2025-04-06 | 56km | 6:52:55 h | 8.137 | 9956/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMaverick Athletic Club | 50km | 6:07:31 h | 8.163 | 10027/11662 |