South AfricaFixed distance
Cape Town Trail Marathon by Ryan Sandes
17 Oct2021
Distance
46.1km
Finishers
250189 men61 women
Winning time
4:17:23h
Median pace
5.74km/h
Pace distribution
250 finishers · 4.52–10.75 km/h · mean 6.12
Every finisher ran the same 46.1 km course, so these paces are directly comparable.
Histogram of finisher pace. 250 finishers ranged from 4.52 to 10.75 kilometres per hour, with a mean of 6.12 and a median of 5.74. The busiest band is 5.5 to 6.0 kilometres per hour, with 50 finishers.
Results
Ranks 1–50 of 250
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 1 | 4:17:23h | 10.75 | M23 | 1st M · 1st M23 | |
| 2 | 4:20:44h | 10.61 | M23 | 2nd M · 2nd M23 | |
| 3 | 4:35:32h | 10.04 | M35 | 3rd M · 1st M35 | |
| 4 | 4:42:38h | 9.79 | M23 | 4th M · 3rd M23 | |
| 5 | 4:49:05h | 9.57 | M23 | 5th M · 4th M23 | |
| 6 | 4:49:10h | 9.56 | M23 | 6th M · 5th M23 | |
| 7 | 4:50:10h | 9.53 | M23 | 7th M · 6th M23 | |
| 8 | 4:51:32h | 9.49 | M35 | 8th M · 2nd M35 | |
| 9 | 4:58:04h | 9.28 | — | 9th M | |
| 10 | 5:03:16h | 9.12 | W23 | 1st F · 1st W23 | |
| 11 | 5:10:28h | 8.91 | M40 | 10th M · 1st M40 | |
| 12 | 5:15:16h | 8.77 | M23 | 11th M · 7th M23 | |
| 13 | 5:17:17h | 8.72 | M23 | 12th M · 8th M23 | |
| 14 | 5:19:37h | 8.65 | M23 | 13th M · 9th M23 | |
| 15 | 5:20:47h | 8.62 | — | 14th M | |
| 16 | 5:22:13h | 8.58 | M23 | 15th M · 10th M23 | |
| 17 | 5:25:17h | 8.50 | M35 | 16th M · 3rd M35 | |
| 18 | 5:28:19h | 8.43 | M23 | 17th M · 11th M23 | |
| 19 | 5:28:43h | 8.41 | MU23 | 18th M · 1st MU23 | |
| 20 | 5:29:42h | 8.39 | M23 | 19th M · 12th M23 | |
| 21 | 5:29:51h | 8.39 | W35 | 2nd F · 1st W35 | |
| 22 | 5:33:20h | 8.30 | W23 | 3rd F · 2nd W23 | |
| 23 | 5:37:25h | 8.20 | M23 | 20th M · 13th M23 | |
| 24 | 5:39:46h | 8.14 | M23 | 21st M · 14th M23 | |
| 25 | 5:41:24h | 8.10 | W35 | 4th F · 2nd W35 | |
| 26 | 5:45:14h | 8.01 | M23 | 22nd M · 15th M23 | |
| 27 | 5:45:47h | 8.00 | M23 | 23rd M · 16th M23 | |
| 28 | 5:48:40h | 7.93 | M45 | 24th M · 1st M45 | |
| 29 | 5:54:04h | 7.81 | — | 25th M | |
| 30 | 5:56:26h | 7.76 | W23 | 5th F · 3rd W23 | |
| 31 | 5:57:27h | 7.74 | — | 26th M | |
| 32 | 6:04:41h | 7.58 | — | 27th M | |
| 33 | 6:05:30h | 7.57 | M23 | 28th M · 17th M23 | |
| 34 | 6:08:13h | 7.51 | W23 | 6th F · 4th W23 | |
| 35 | 6:09:59h | 7.48 | M35 | 29th M · 4th M35 | |
| 36 | 6:10:17h | 7.47 | M35 | 30th M · 5th M35 | |
| 37 | 6:13:06h | 7.41 | W23 | 7th F · 5th W23 | |
| 38 | 6:13:24h | 7.41 | — | 31st M | |
| 39 | 6:16:35h | 7.34 | M45 | 32nd M · 2nd M45 | |
| 40 | 6:18:05h | 7.32 | M23 | 33rd M · 18th M23 | |
| 41 | 6:18:23h | 7.31 | M40 | 34th M · 2nd M40 | |
| 42 | 6:26:43h | 7.15 | M23 | 35th M · 19th M23 | |
| 43 | 6:29:04h | 7.11 | M35 | 36th M · 6th M35 | |
| 44 | 6:30:02h | 7.09 | M35 | 37th M · 7th M35 | |
| 45 | 6:31:04h | 7.07 | M23 | 38th M · 20th M23 | |
| 46 | 6:35:52h | 6.99 | MU23 | 39th M · 2nd MU23 | |
| 47 | 6:36:34h | 6.97 | — | 40th M | |
| 48 | 6:39:22h | 6.93 | M40 | 41st M · 3rd M40 | |
| 49 | 6:40:56h | 6.90 | — | 8th F | |
| 50 | 6:43:34h | 6.85 | W50 | 9th F · 1st W50 |
- 11st M · 1st M23Time4:17:23hPace10.75Cat.M23
- 22nd M · 2nd M23Time4:20:44hPace10.61Cat.M23
- 33rd M · 1st M35Time4:35:32hPace10.04Cat.M35
- 44th M · 3rd M23Time4:42:38hPace9.79Cat.M23
- 55th M · 4th M23Time4:49:05hPace9.57Cat.M23
- 66th M · 5th M23Time4:49:10hPace9.56Cat.M23
- 77th M · 6th M23Time4:50:10hPace9.53Cat.M23
- 88th M · 2nd M35Time4:51:32hPace9.49Cat.M35
- 99th MTime4:58:04hPace9.28
- 101st F · 1st W23Time5:03:16hPace9.12Cat.W23
- 1110th M · 1st M40Time5:10:28hPace8.91Cat.M40
- 1211th M · 7th M23Time5:15:16hPace8.77Cat.M23
- 1312th M · 8th M23Time5:17:17hPace8.72Cat.M23
- 1413th M · 9th M23Time5:19:37hPace8.65Cat.M23
- 1514th MTime5:20:47hPace8.62
- 1615th M · 10th M23Time5:22:13hPace8.58Cat.M23
- 1716th M · 3rd M35Time5:25:17hPace8.50Cat.M35
- 1817th M · 11th M23Time5:28:19hPace8.43Cat.M23
- 1918th M · 1st MU23Time5:28:43hPace8.41Cat.MU23
- 2019th M · 12th M23Time5:29:42hPace8.39Cat.M23
- 212nd F · 1st W35Time5:29:51hPace8.39Cat.W35
- 223rd F · 2nd W23Time5:33:20hPace8.30Cat.W23
- 2320th M · 13th M23Time5:37:25hPace8.20Cat.M23
- 2421st M · 14th M23Time5:39:46hPace8.14Cat.M23
- 254th F · 2nd W35Time5:41:24hPace8.10Cat.W35
- 2622nd M · 15th M23Time5:45:14hPace8.01Cat.M23
- 2723rd M · 16th M23Time5:45:47hPace8.00Cat.M23
- 2824th M · 1st M45Time5:48:40hPace7.93Cat.M45
- 2925th MTime5:54:04hPace7.81
- 305th F · 3rd W23Time5:56:26hPace7.76Cat.W23
- 3126th MTime5:57:27hPace7.74
- 3227th MTime6:04:41hPace7.58
- 3328th M · 17th M23Time6:05:30hPace7.57Cat.M23
- 346th F · 4th W23Time6:08:13hPace7.51Cat.W23
- 3529th M · 4th M35Time6:09:59hPace7.48Cat.M35
- 3630th M · 5th M35Time6:10:17hPace7.47Cat.M35
- 377th F · 5th W23Time6:13:06hPace7.41Cat.W23
- 3831st MTime6:13:24hPace7.41
- 3932nd M · 2nd M45Time6:16:35hPace7.34Cat.M45
- 4033rd M · 18th M23Time6:18:05hPace7.32Cat.M23
- 4134th M · 2nd M40Time6:18:23hPace7.31Cat.M40
- 4235th M · 19th M23Time6:26:43hPace7.15Cat.M23
- 4336th M · 6th M35Time6:29:04hPace7.11Cat.M35
- 4437th M · 7th M35Time6:30:02hPace7.09Cat.M35
- 4538th M · 20th M23Time6:31:04hPace7.07Cat.M23
- 4639th M · 2nd MU23Time6:35:52hPace6.99Cat.MU23
- 4740th MTime6:36:34hPace6.97
- 4841st M · 3rd M40Time6:39:22hPace6.93Cat.M40
- 498th FTime6:40:56hPace6.90
- 509th F · 1st W50Time6:43:34hPace6.85Cat.W50
Showing ranks 1–50 of 250