South AfricaFixed distance
KIA False Bay 50km
22 May2022
Distance
50km
Finishers
705482 men223 women
Winning time
3:05:34h
Median pace
9.07km/h
Pace distribution
705 finishers · 7.52–16.17 km/h · mean 9.47
Every finisher ran the same 50 km course, so these paces are directly comparable.
Histogram of finisher pace. 705 finishers ranged from 7.52 to 16.17 kilometres per hour, with a mean of 9.47 and a median of 9.07. The busiest band is 8.5 to 9.0 kilometres per hour, with 176 finishers.
Results
Ranks 1–50 of 705
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 1 | Bonjesi, JimmyMalawiMan Nedbank AC WP | 3:05:34h | 16.17 | M40 | 1st M · 1st M40 |
| 2 | Cynkin, CraigSouth AfricaMan Mr Price Athletic Club... | 3:06:49h | 16.06 | M23 | 2nd M · 1st M23 |
| 3 | Mthangayi, LindikhayaSouth AfricaMan Nedbank AC WP | 3:09:50h | 15.80 | M40 | 3rd M · 2nd M40 |
| 4 | Rukadza, Tarisai BernardZimbabweMan RCS Gugs AC | 3:15:52h | 15.32 | M40 | 4th M · 3rd M40 |
| 5 | Ndzuta, AneleSouth AfricaMan Nedbank AC WP | 3:25:26h | 14.60 | M40 | 5th M · 4th M40 |
| 6 | Brink, JustinSouth AfricaMan K-Way Jeppe | 3:28:54h | 14.36 | M40 | 6th M · 5th M40 |
| 7 | Mtayise, ApheleleSouth AfricaMan Sapswp | 3:29:12h | 14.34 | — | 7th M |
| 8 | Gqibilizwe, LonwaboSouth AfricaMan Nedbank AC WP | 3:29:24h | 14.33 | M35 | 8th M · 1st M35 |
| 9 | Stone, TebogoSouth AfricaMan Bellville AC | 3:31:36h | 14.18 | M35 | 9th M · 2nd M35 |
| 10 | Madala, SiyabongaSouth AfricaMan Boxer AC | 3:33:14h | 14.07 | M35 | 10th M · 3rd M35 |
| 11 | Johnson, GrantSouth AfricaMan Bedfordview | 3:34:53h | 13.96 | M40 | 11th M · 6th M40 |
| 12 | Viljoen, GerritSouth AfricaMan | 3:36:25h | 13.86 | — | 12th M |
| 13 | Prince, QuintonSouth AfricaMan Metlife | 3:37:49h | 13.77 | M45 | 13th M · 1st M45 |
| 14 | Njoroge, JohnsonSouth AfricaMan Bellville AC | 3:38:00h | 13.76 | M40 | 14th M · 7th M40 |
| 15 | Dosi, DumisaniSouth AfricaMan Sapsap | 3:51:02h | 12.98 | M40 | 15th M · 8th M40 |
| 16 | Swartz, QuintonSouth AfricaMan Mitchells Plain Titans | 3:51:32h | 12.96 | — | 16th M |
| 17 | Tait, BrianSouth AfricaMan Atlantic Athletic Club | 3:51:38h | 12.95 | M40 | 17th M · 9th M40 |
| 18 | Language, WesleySouth AfricaMan Harfield Harriers | 3:51:39h | 12.95 | M40 | 18th M · 10th M40 |
| 19 | Managa, Lavhelesani RodneySouth AfricaMan Faran | 3:52:11h | 12.92 | M23 | 19th M · 2nd M23 |
| 20 | Claassen, AneneSouth AfricaWoman Atlantic Athletic Club | 3:53:16h | 12.86 | W23 | 1st F · 1st W23 |
| 21 | Peters, JohnSouth AfricaMan Cape Multisport | 3:53:47h | 12.83 | — | 20th M |
| 22 | Geldenhuis, WernerSouth AfricaMan Cape Multisport | 3:53:48h | 12.83 | M45 | 21st M · 2nd M45 |
| 23 | Kooyman, BenSouth AfricaMan Durbanville AC | 3:55:35h | 12.73 | M23 | 22nd M · 3rd M23 |
| 24 | Arendse, CerwynSouth AfricaMan Bellville AC | 3:55:53h | 12.72 | — | 23rd M |
| 25 | Steenkamp, NicolaasSouth AfricaMan Stellenbosch AC | 3:57:18h | 12.64 | M45 | 24th M · 3rd M45 |
| 26 | Olivier, TinusSouth AfricaMan Goodwood AC | 3:57:19h | 12.64 | M45 | 25th M · 4th M45 |
| 27 | Driver, AshleySouth AfricaMan Harfield Harriers | 3:57:35h | 12.63 | M50 | 26th M · 1st M50 |
| 28 | Mawunda, SignSouth AfricaMan Itheko | 3:57:49h | 12.62 | — | 27th M |
| 29 | Thompson, Paul ReubenSouth AfricaMan Murray & Roberts WP | 3:58:46h | 12.56 | M23 | 28th M · 4th M23 |
| 30 | Dlepu, KhulileSouth AfricaMan Lwandle | 4:01:35h | 12.42 | M35 | 29th M · 4th M35 |
| 31 | Mapukata, SihleSouth AfricaMan Nedbank AC WP | 4:01:46h | 12.41 | M45 | 30th M · 5th M45 |
| 32 | Johannes, JosephSouth AfricaMan Nedbank AC WP | 4:02:26h | 12.38 | M45 | 31st M · 6th M45 |
| 33 | Mkhohlakali, MlandeliSouth AfricaMan Itheko | 4:03:28h | 12.32 | M35 | 32nd M · 5th M35 |
| 34 | Basson, Albie MichielSouth AfricaMan Stellenbosch AC | 4:03:34h | 12.32 | M40 | 33rd M · 11th M40 |
| 35 | Nyaude, LovemoreZimbabweMan Somstri | 4:04:01h | 12.29 | M35 | 34th M · 6th M35 |
| 36 | Nohashe, XolisaniSouth AfricaMan | 4:04:02h | 12.29 | — | 35th M |
| 37 | Smith, RaymondSouth AfricaMan Lwandle | 4:04:24h | 12.28 | M40 | 36th M · 12th M40 |
| 38 | Visser, DawidSouth AfricaMan Bellville AC | 4:05:06h | 12.24 | M40 | 37th M · 13th M40 |
| 39 | Kgaswane, ThebeetsileSouth AfricaMan Sandfwp | 4:05:57h | 12.20 | M23 | 38th M · 5th M23 |
| 40 | Middlemost, ElmeSouth AfricaWoman Brackenfell AC | 4:06:46h | 12.16 | W40 | 2nd F · 1st W40 |
| 41 | de Swardt, AwieSouth AfricaMan Durbanville AC | 4:08:45h | 12.06 | M45 | 39th M · 7th M45 |
| 42 | Milner, SumariSouth AfricaWoman Stellenbosch AC | 4:09:29h | 12.03 | — | 3rd F |
| 43 | Alberts, StephanSouth AfricaMan Heldh | 4:09:29h | 12.03 | M35 | 40th M · 7th M35 |
| 44 | Losini, NkosinathiSouth AfricaMan Nedbank AC WP | 4:10:00h | 12.00 | M40 | 41st M · 14th M40 |
| 45 | Cronje, LionelSouth AfricaMan Ravens | 4:10:16h | 11.99 | M40 | 42nd M · 15th M40 |
| 46 | Visser, RickusSouth AfricaMan CMS | 4:10:35h | 11.97 | M35 | 43rd M · 8th M35 |
| 47 | van Rensburg, QuintusSouth AfricaMan Bellville AC | 4:12:55h | 11.86 | M50 | 44th M · 2nd M50 |
| 48 | Lephallo, BethuelSouth AfricaMan Lwandle | 4:14:38h | 11.78 | M45 | 45th M · 8th M45 |
| 49 | Taule, TumelloSouth AfricaMan LAN | 4:14:39h | 11.78 | M35 | 46th M · 9th M35 |
| 50 | Ratombo, Tshifhiwa AubreySouth AfricaMan Durbanville AC | 4:14:49h | 11.77 | M40 | 47th M · 16th M40 |
- 1Bonjesi, JimmyMalawiManNedbank AC WP1st M · 1st M40Time3:05:34hPace16.17Cat.M40
- 2Cynkin, CraigSouth AfricaManMr Price Athletic Club...2nd M · 1st M23Time3:06:49hPace16.06Cat.M23
- 3Mthangayi, LindikhayaSouth AfricaManNedbank AC WP3rd M · 2nd M40Time3:09:50hPace15.80Cat.M40
- 4Rukadza, Tarisai BernardZimbabweManRCS Gugs AC4th M · 3rd M40Time3:15:52hPace15.32Cat.M40
- 5Ndzuta, AneleSouth AfricaManNedbank AC WP5th M · 4th M40Time3:25:26hPace14.60Cat.M40
- 6Brink, JustinSouth AfricaManK-Way Jeppe6th M · 5th M40Time3:28:54hPace14.36Cat.M40
- 7Mtayise, ApheleleSouth AfricaManSapswp7th MTime3:29:12hPace14.34
- 8Gqibilizwe, LonwaboSouth AfricaManNedbank AC WP8th M · 1st M35Time3:29:24hPace14.33Cat.M35
- 9Stone, TebogoSouth AfricaManBellville AC9th M · 2nd M35Time3:31:36hPace14.18Cat.M35
- 10Madala, SiyabongaSouth AfricaManBoxer AC10th M · 3rd M35Time3:33:14hPace14.07Cat.M35
- 11Johnson, GrantSouth AfricaManBedfordview11th M · 6th M40Time3:34:53hPace13.96Cat.M40
- 12Viljoen, GerritSouth AfricaMan12th MTime3:36:25hPace13.86
- 13Prince, QuintonSouth AfricaManMetlife13th M · 1st M45Time3:37:49hPace13.77Cat.M45
- 14Njoroge, JohnsonSouth AfricaManBellville AC14th M · 7th M40Time3:38:00hPace13.76Cat.M40
- 15Dosi, DumisaniSouth AfricaManSapsap15th M · 8th M40Time3:51:02hPace12.98Cat.M40
- 16Swartz, QuintonSouth AfricaManMitchells Plain Titans16th MTime3:51:32hPace12.96
- 17Tait, BrianSouth AfricaManAtlantic Athletic Club17th M · 9th M40Time3:51:38hPace12.95Cat.M40
- 18Language, WesleySouth AfricaManHarfield Harriers18th M · 10th M40Time3:51:39hPace12.95Cat.M40
- 19Managa, Lavhelesani RodneySouth AfricaManFaran19th M · 2nd M23Time3:52:11hPace12.92Cat.M23
- 20Claassen, AneneSouth AfricaWomanAtlantic Athletic Club1st F · 1st W23Time3:53:16hPace12.86Cat.W23
- 21Peters, JohnSouth AfricaManCape Multisport20th MTime3:53:47hPace12.83
- 22Geldenhuis, WernerSouth AfricaManCape Multisport21st M · 2nd M45Time3:53:48hPace12.83Cat.M45
- 23Kooyman, BenSouth AfricaManDurbanville AC22nd M · 3rd M23Time3:55:35hPace12.73Cat.M23
- 24Arendse, CerwynSouth AfricaManBellville AC23rd MTime3:55:53hPace12.72
- 25Steenkamp, NicolaasSouth AfricaManStellenbosch AC24th M · 3rd M45Time3:57:18hPace12.64Cat.M45
- 26Olivier, TinusSouth AfricaManGoodwood AC25th M · 4th M45Time3:57:19hPace12.64Cat.M45
- 27Driver, AshleySouth AfricaManHarfield Harriers26th M · 1st M50Time3:57:35hPace12.63Cat.M50
- 28Mawunda, SignSouth AfricaManItheko27th MTime3:57:49hPace12.62
- 29Thompson, Paul ReubenSouth AfricaManMurray & Roberts WP28th M · 4th M23Time3:58:46hPace12.56Cat.M23
- 30Dlepu, KhulileSouth AfricaManLwandle29th M · 4th M35Time4:01:35hPace12.42Cat.M35
- 31Mapukata, SihleSouth AfricaManNedbank AC WP30th M · 5th M45Time4:01:46hPace12.41Cat.M45
- 32Johannes, JosephSouth AfricaManNedbank AC WP31st M · 6th M45Time4:02:26hPace12.38Cat.M45
- 33Mkhohlakali, MlandeliSouth AfricaManItheko32nd M · 5th M35Time4:03:28hPace12.32Cat.M35
- 34Basson, Albie MichielSouth AfricaManStellenbosch AC33rd M · 11th M40Time4:03:34hPace12.32Cat.M40
- 35Nyaude, LovemoreZimbabweManSomstri34th M · 6th M35Time4:04:01hPace12.29Cat.M35
- 36Nohashe, XolisaniSouth AfricaMan35th MTime4:04:02hPace12.29
- 37Smith, RaymondSouth AfricaManLwandle36th M · 12th M40Time4:04:24hPace12.28Cat.M40
- 38Visser, DawidSouth AfricaManBellville AC37th M · 13th M40Time4:05:06hPace12.24Cat.M40
- 39Kgaswane, ThebeetsileSouth AfricaManSandfwp38th M · 5th M23Time4:05:57hPace12.20Cat.M23
- 40Middlemost, ElmeSouth AfricaWomanBrackenfell AC2nd F · 1st W40Time4:06:46hPace12.16Cat.W40
- 41de Swardt, AwieSouth AfricaManDurbanville AC39th M · 7th M45Time4:08:45hPace12.06Cat.M45
- 42Milner, SumariSouth AfricaWomanStellenbosch AC3rd FTime4:09:29hPace12.03
- 43Alberts, StephanSouth AfricaManHeldh40th M · 7th M35Time4:09:29hPace12.03Cat.M35
- 44Losini, NkosinathiSouth AfricaManNedbank AC WP41st M · 14th M40Time4:10:00hPace12.00Cat.M40
- 45Cronje, LionelSouth AfricaManRavens42nd M · 15th M40Time4:10:16hPace11.99Cat.M40
- 46Visser, RickusSouth AfricaManCMS43rd M · 8th M35Time4:10:35hPace11.97Cat.M35
- 47van Rensburg, QuintusSouth AfricaManBellville AC44th M · 2nd M50Time4:12:55hPace11.86Cat.M50
- 48Lephallo, BethuelSouth AfricaManLwandle45th M · 8th M45Time4:14:38hPace11.78Cat.M45
- 49Taule, TumelloSouth AfricaManLAN46th M · 9th M35Time4:14:39hPace11.78Cat.M35
- 50Ratombo, Tshifhiwa AubreySouth AfricaManDurbanville AC47th M · 16th M40Time4:14:49hPace11.77Cat.M40
Showing ranks 1–50 of 705