South AfricaFixed distanceIAU Gold
Two Oceans Marathon
15 Apr2023
Distance
56km
Finishers
7,9585,770 men2,187 women
Winning time
3:09:56h
Median pace
9.37km/h
Pace distribution
7,957 finishers · 8.00–17.69 km/h · mean 9.70
Every finisher ran the same 56 km course, so these paces are directly comparable.
Histogram of finisher pace. 7,957 finishers ranged from 8.00 to 17.69 kilometres per hour, with a mean of 9.70 and a median of 9.37. The busiest band is 8.0 to 8.5 kilometres per hour, with 1,634 finishers.
Results
Ranks 151–200 of 7,957
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 151 | Mzele, LindileSouth AfricaMan Kingdom Embassy Athlet... | 4:00:54h | 13.95 | M40 | 140th M · 32nd M40 |
| 152 | Munyai, TshedzaSouth AfricaMan Nedbank Running Club G... | 4:01:30h | 13.91 | — | 141st M |
| 153 | Ratshilavhi, Thsokolo TimothySouth AfricaMan Exxaro AC GN | 4:01:31h | 13.91 | M45 | 142nd M · 16th M45 |
| 154 | Mokoena, Teboho SimonSouth AfricaMan Team Vitality CGA | 4:01:33h | 13.91 | M40 | 143rd M · 33rd M40 |
| 155 | Zwane, Bongane GodfreySouth AfricaMan Team Vitality CGA | 4:02:23h | 13.86 | M45 | 144th M · 17th M45 |
| 156 | Pius, GeorgeMalawiMan | 4:02:25h | 13.86 | — | 145th M |
| 157 | Hewitt, TomSouth AfricaMan | 4:02:29h | 13.86 | M45 | 146th M · 18th M45 |
| 158 | Nqumakhwe, SifisoSouth AfricaMan Nedbank Running Club B... | 4:02:31h | 13.86 | M23 | 147th M · 36th M23 |
| 159 | Friedman, AdrianSouth AfricaMan Pirates Road Running Club | 4:02:39h | 13.85 | M40 | 148th M · 34th M40 |
| 160 | Jansen van Vuuren, MelissaSouth AfricaWoman Hollywood Athletics Cl... | 4:02:50h | 13.84 | W23 | 12th F · 5th W23 |
| 161 | Monyamane, Maphuti WilliamSouth AfricaMan Urithi Athletics Club | 4:02:58h | 13.83 | M35 | 149th M · 38th M35 |
| 162 | Moshoeshoe, Seapane ErnestSouth AfricaMan Pamoja Athletics Club | 4:03:13h | 13.81 | M40 | 150th M · 35th M40 |
| 162 | Siwela, PhumlaniSouth AfricaMan Run Walk for Life NWN | 4:03:13h | 13.81 | M35 | 150th M · 39th M35 |
| 164 | Ntshuntshe, LwandoSouth AfricaMan Mandela Park AC | 4:03:15h | 13.81 | — | 152nd M |
| 165 | Ababio, KwasiSouth AfricaMan FAT Cats Athletic Club | 4:03:23h | 13.80 | M40 | 153rd M · 36th M40 |
| 166 | Mammburu, MulaloSouth AfricaMan Faranani Atletics Club | 4:03:29h | 13.80 | M40 | 154th M · 37th M40 |
| 167 | Vilakazi, Mpostoli DoctorSouth AfricaMan Multichoice AC | 4:03:41h | 13.79 | M35 | 155th M · 40th M35 |
| 168 | Mdunge, Sifiso SimphiweSouth AfricaMan Hollywood Athletics Cl... | 4:03:54h | 13.78 | M35 | 156th M · 41st M35 |
| 169 | Wood, BradleySouth AfricaMan Easyequities Born2Run ... | 4:04:05h | 13.77 | M45 | 157th M · 19th M45 |
| 170 | Lange, SinethembaSouth AfricaMan Edgemead Runners | 4:04:21h | 13.75 | M23 | 158th M · 37th M23 |
| 171 | Malete, AndriesSouth AfricaMan University of Limpopo AC | 4:04:24h | 13.75 | M35 | 159th M · 42nd M35 |
| 172 | Njoroge, JohnsonSouth AfricaMan Bellville Athletic Club | 4:04:25h | 13.75 | M45 | 160th M · 20th M45 |
| 173 | Wood, ChristopherGreat BritainMan | 4:04:36h | 13.74 | M40 | 161st M · 38th M40 |
| 174 | Khanyile, Nhlanhla ClementSouth AfricaMan Sandf Kwazulu Natal | 4:04:39h | 13.73 | M50 | 162nd M · 6th M50 |
| 174 | Tomolo, LizoSouth AfricaMan Sandf Western Province | 4:04:39h | 13.73 | M23 | 162nd M · 38th M23 |
| 176 | Noxhaka, SivuyileSouth AfricaMan Cheetahs AC Transkei | 4:04:45h | 13.73 | M40 | 164th M · 39th M40 |
| 177 | Tjie, TjieSouth AfricaMan Arcelormittal AC | 4:04:49h | 13.72 | — | 165th M |
| 178 | Barnato, ThomasSouth AfricaMan Run Zone | 4:05:02h | 13.71 | M35 | 166th M · 43rd M35 |
| 179 | Nkhumeleni, MarcusSouth AfricaMan Faranani Atletics Club | 4:05:16h | 13.70 | M40 | 167th M · 40th M40 |
| 180 | Jeke, FrancisZimbabweMan Hout BAY Harriers | 4:05:37h | 13.68 | M50 | 168th M · 7th M50 |
| 181 | van Meter, KathrynSouth AfricaWoman Ubora Athletics Club J... | 4:05:39h | 13.68 | W35 | 13th F · 4th W35 |
| 182 | Mtayise, ApheleleSouth AfricaMan Saps Western Province | 4:05:48h | 13.67 | — | 169th M |
| 182 | Mosala, Eliphas SurpriseSouth AfricaMan Fitness From Africa AC | 4:05:48h | 13.67 | M40 | 169th M · 41st M40 |
| 184 | Spratley, KevinSouth AfricaMan Durbanville Athletic Club | 4:06:09h | 13.65 | M50 | 171st M · 8th M50 |
| 185 | Setumu, Lesiba RubenSouth AfricaMan Nedbank Running Club G... | 4:06:14h | 13.65 | M55 | 172nd M · 1st M55 |
| 186 | Will, DamianSouth AfricaMan Pinelands Athletic Club | 4:06:15h | 13.64 | M35 | 173rd M · 44th M35 |
| 187 | Dyasi, MzuvukileSouth AfricaMan Khayelitsha Athletic Club | 4:06:40h | 13.62 | M45 | 174th M · 21st M45 |
| 188 | Vosloo, RenataSouth AfricaWoman Ubora Athletics Club J... | 4:06:57h | 13.61 | W35 | 14th F · 5th W35 |
| 188 | Stevens, Sydney MerwinSouth AfricaMan Hopetown Running Club | 4:06:57h | 13.61 | M23 | 175th M · 39th M23 |
| 190 | Cetywayo, ThanduxoloSouth AfricaMan Bayethe Multisport Aca... | 4:07:06h | 13.60 | M35 | 176th M · 45th M35 |
| 190 | Ngxishe, SandisoSouth AfricaMan Nelson Mandela BAY Ath... | 4:07:06h | 13.60 | M50 | 176th M · 9th M50 |
| 192 | Marwa, MosesZimbabweMan | 4:07:07h | 13.60 | M45 | 178th M · 22nd M45 |
| 193 | Smit, MarethaSouth AfricaWoman Murray & Roberts Runni... | 4:07:11h | 13.59 | W23 | 15th F · 6th W23 |
| 194 | Sekgale, Jimmy PhetoleSouth AfricaMan Department of Minerals... | 4:07:13h | 13.59 | M35 | 179th M · 46th M35 |
| 195 | Mavunda, Emmanuel RhandzuSouth AfricaMan HOT Running Club | 4:07:17h | 13.59 | M35 | 180th M · 47th M35 |
| 196 | Ngwane, NkosinathiSouth AfricaMan Phantane | 4:07:20h | 13.59 | M35 | 181st M · 48th M35 |
| 197 | Maleka, Sello RichardSouth AfricaMan Exxaro AC GN | 4:07:23h | 13.58 | M45 | 182nd M · 23rd M45 |
| 198 | Mira, Joele PaulusSouth AfricaMan Cape Multisport Club | 4:07:35h | 13.57 | M40 | 183rd M · 42nd M40 |
| 199 | Davis, StephenSouth AfricaMan Spartan Harriers Club | 4:07:54h | 13.55 | M45 | 184th M · 24th M45 |
| 200 | Pawley, NicholasSouth AfricaMan Harfield Harriers | 4:08:00h | 13.55 | M23 | 185th M · 40th M23 |
- 151Mzele, LindileSouth AfricaManKingdom Embassy Athlet...140th M · 32nd M40Time4:00:54hPace13.95Cat.M40
- 152Munyai, TshedzaSouth AfricaManNedbank Running Club G...141st MTime4:01:30hPace13.91
- 153Ratshilavhi, Thsokolo TimothySouth AfricaManExxaro AC GN142nd M · 16th M45Time4:01:31hPace13.91Cat.M45
- 154Mokoena, Teboho SimonSouth AfricaManTeam Vitality CGA143rd M · 33rd M40Time4:01:33hPace13.91Cat.M40
- 155Zwane, Bongane GodfreySouth AfricaManTeam Vitality CGA144th M · 17th M45Time4:02:23hPace13.86Cat.M45
- 156Pius, GeorgeMalawiMan145th MTime4:02:25hPace13.86
- 157Hewitt, TomSouth AfricaMan146th M · 18th M45Time4:02:29hPace13.86Cat.M45
- 158Nqumakhwe, SifisoSouth AfricaManNedbank Running Club B...147th M · 36th M23Time4:02:31hPace13.86Cat.M23
- 159Friedman, AdrianSouth AfricaManPirates Road Running Club148th M · 34th M40Time4:02:39hPace13.85Cat.M40
- 160Jansen van Vuuren, MelissaSouth AfricaWomanHollywood Athletics Cl...12th F · 5th W23Time4:02:50hPace13.84Cat.W23
- 161Monyamane, Maphuti WilliamSouth AfricaManUrithi Athletics Club149th M · 38th M35Time4:02:58hPace13.83Cat.M35
- 162Moshoeshoe, Seapane ErnestSouth AfricaManPamoja Athletics Club150th M · 35th M40Time4:03:13hPace13.81Cat.M40
- 162Siwela, PhumlaniSouth AfricaManRun Walk for Life NWN150th M · 39th M35Time4:03:13hPace13.81Cat.M35
- 164Ntshuntshe, LwandoSouth AfricaManMandela Park AC152nd MTime4:03:15hPace13.81
- 165Ababio, KwasiSouth AfricaManFAT Cats Athletic Club153rd M · 36th M40Time4:03:23hPace13.80Cat.M40
- 166Mammburu, MulaloSouth AfricaManFaranani Atletics Club154th M · 37th M40Time4:03:29hPace13.80Cat.M40
- 167Vilakazi, Mpostoli DoctorSouth AfricaManMultichoice AC155th M · 40th M35Time4:03:41hPace13.79Cat.M35
- 168Mdunge, Sifiso SimphiweSouth AfricaManHollywood Athletics Cl...156th M · 41st M35Time4:03:54hPace13.78Cat.M35
- 169Wood, BradleySouth AfricaManEasyequities Born2Run ...157th M · 19th M45Time4:04:05hPace13.77Cat.M45
- 170Lange, SinethembaSouth AfricaManEdgemead Runners158th M · 37th M23Time4:04:21hPace13.75Cat.M23
- 171Malete, AndriesSouth AfricaManUniversity of Limpopo AC159th M · 42nd M35Time4:04:24hPace13.75Cat.M35
- 172Njoroge, JohnsonSouth AfricaManBellville Athletic Club160th M · 20th M45Time4:04:25hPace13.75Cat.M45
- 173Wood, ChristopherGreat BritainMan161st M · 38th M40Time4:04:36hPace13.74Cat.M40
- 174Khanyile, Nhlanhla ClementSouth AfricaManSandf Kwazulu Natal162nd M · 6th M50Time4:04:39hPace13.73Cat.M50
- 174Tomolo, LizoSouth AfricaManSandf Western Province162nd M · 38th M23Time4:04:39hPace13.73Cat.M23
- 176Noxhaka, SivuyileSouth AfricaManCheetahs AC Transkei164th M · 39th M40Time4:04:45hPace13.73Cat.M40
- 177Tjie, TjieSouth AfricaManArcelormittal AC165th MTime4:04:49hPace13.72
- 178Barnato, ThomasSouth AfricaManRun Zone166th M · 43rd M35Time4:05:02hPace13.71Cat.M35
- 179Nkhumeleni, MarcusSouth AfricaManFaranani Atletics Club167th M · 40th M40Time4:05:16hPace13.70Cat.M40
- 180Jeke, FrancisZimbabweManHout BAY Harriers168th M · 7th M50Time4:05:37hPace13.68Cat.M50
- 181van Meter, KathrynSouth AfricaWomanUbora Athletics Club J...13th F · 4th W35Time4:05:39hPace13.68Cat.W35
- 182Mtayise, ApheleleSouth AfricaManSaps Western Province169th MTime4:05:48hPace13.67
- 182Mosala, Eliphas SurpriseSouth AfricaManFitness From Africa AC169th M · 41st M40Time4:05:48hPace13.67Cat.M40
- 184Spratley, KevinSouth AfricaManDurbanville Athletic Club171st M · 8th M50Time4:06:09hPace13.65Cat.M50
- 185Setumu, Lesiba RubenSouth AfricaManNedbank Running Club G...172nd M · 1st M55Time4:06:14hPace13.65Cat.M55
- 186Will, DamianSouth AfricaManPinelands Athletic Club173rd M · 44th M35Time4:06:15hPace13.64Cat.M35
- 187Dyasi, MzuvukileSouth AfricaManKhayelitsha Athletic Club174th M · 21st M45Time4:06:40hPace13.62Cat.M45
- 188Vosloo, RenataSouth AfricaWomanUbora Athletics Club J...14th F · 5th W35Time4:06:57hPace13.61Cat.W35
- 188Stevens, Sydney MerwinSouth AfricaManHopetown Running Club175th M · 39th M23Time4:06:57hPace13.61Cat.M23
- 190Cetywayo, ThanduxoloSouth AfricaManBayethe Multisport Aca...176th M · 45th M35Time4:07:06hPace13.60Cat.M35
- 190Ngxishe, SandisoSouth AfricaManNelson Mandela BAY Ath...176th M · 9th M50Time4:07:06hPace13.60Cat.M50
- 192Marwa, MosesZimbabweMan178th M · 22nd M45Time4:07:07hPace13.60Cat.M45
- 193Smit, MarethaSouth AfricaWomanMurray & Roberts Runni...15th F · 6th W23Time4:07:11hPace13.59Cat.W23
- 194Sekgale, Jimmy PhetoleSouth AfricaManDepartment of Minerals...179th M · 46th M35Time4:07:13hPace13.59Cat.M35
- 195Mavunda, Emmanuel RhandzuSouth AfricaManHOT Running Club180th M · 47th M35Time4:07:17hPace13.59Cat.M35
- 196Ngwane, NkosinathiSouth AfricaManPhantane181st M · 48th M35Time4:07:20hPace13.59Cat.M35
- 197Maleka, Sello RichardSouth AfricaManExxaro AC GN182nd M · 23rd M45Time4:07:23hPace13.58Cat.M45
- 198Mira, Joele PaulusSouth AfricaManCape Multisport Club183rd M · 42nd M40Time4:07:35hPace13.57Cat.M40
- 199Davis, StephenSouth AfricaManSpartan Harriers Club184th M · 24th M45Time4:07:54hPace13.55Cat.M45
- 200Pawley, NicholasSouth AfricaManHarfield Harriers185th M · 40th M23Time4:08:00hPace13.55Cat.M23
Showing ranks 151–200 of 7,957