Tomolo, Lizo
South AfricaManBorn 19892019 – 2026Runner id 1291889
Events
11
6 race dates
Best pace
15.973
km/h · 2026
Best finish
7th
of 1,136 · 2025
Distance raced
330
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races and 5 splits from 2019 to 2026, ranging from 12.38 to 16.12 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-04-20 | 56km | 4:31:29 h | 12.376 | 522/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSandf Western Province | 50km | 3:57:00 h | 12.658 | 462/11967 |
| 2022-04-16 | 56km | 4:04:25 h | 13.747 | 154/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSandf Western Province | 50km | 3:33:27 h | 14.055 | 135/4019 |
| 2023-04-15 | 56km | 4:04:39 h | 13.734 | 174/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSandf Western Province | 50km | 3:36:00 h | 13.889 | 176/7958 |
| 2024-04-13 | 56km | 4:07:16 h | 13.589 | 234/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSandf Western Province | 50km | 3:39:01 h | 13.698 | 226/10445 |
| 2025-05-04 | 50km | 3:21:03 h | 14.922 | 7/1136 | |
| 2026-04-05 | 56km | 3:54:57 h | 14.301 | 154/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSandf Western Province | 56km | 3:30:21 h | 15.973 | 159/10609 |