Mdunge, Sifiso Simphiwe
South AfricaManBorn 19872018 – 2025Runner id 1127242
Events
15
12 race dates
Best pace
14.242
km/h · 2023
Best finish
168th
of 7,958 · 2023
Distance raced
855
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 12 races and 3 splits from 2018 to 2025, ranging from 10.23 to 14.32 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-06-10 | 90km | 8:32:23 h | 10.539 | 1823/16484 | |
| 2019-03-24 | Zululand 56 Km Ultra Marathon (ZDM)South Africa | 56km | 5:02:05 h | 11.123 | 99/333 |
| 2019-04-14 | 52km | 4:10:36 h | 12.450 | 89/951 | |
| 2019-04-28 | 48km | 3:42:13 h | 12.960 | 22/271 | |
| 2019-06-09 | 87km | 8:00:13 h | 10.870 | 1048/16448 | |
| 2022-08-28 | 90km | 7:37:58 h | 11.791 | 511/11713 | |
| 2023-04-15 | 56km | 4:03:54 h | 13.776 | 168/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHollywood Athletics Cl... | 50km | 3:30:39 h | 14.242 | 169/7958 |
| 2023-06-11 | 87km | 7:11:19 h | 12.102 | 481/14898 | |
| 2024-04-13 | 56km | 4:16:01 h | 13.124 | 320/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHollywood Athletics Cl... | 50km | 3:45:59 h | 13.275 | 297/10445 |
| 2024-06-09 | 87km | 7:22:27 h | 11.798 | 659/17304 | |
| 2025-04-06 | 56km | 5:28:20 h | 10.234 | 2834/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHollywood Athletics Cl... | 50km | 4:49:41 h | 10.356 | 2743/11662 |
| 2025-06-08 | 90km | 7:23:37 h | 12.173 | 618/18212 |