Lange, Sinethemba
South AfricaManBorn 19902023 – 2026Runner id 1874708
Events
12
8 race dates
Best pace
15.270
km/h · 2025
Best finish
3rd
of 1,136 · 2025
Distance raced
537
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races and 4 splits from 2023 to 2026, ranging from 10.27 to 15.31 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-04-15 | 56km | 4:04:21 h | 13.751 | 170/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalEdgemead Runners | 50km | 3:36:42 h | 13.844 | 171/7958 |
| 2024-04-13 | 56km | 3:54:34 h | 14.324 | 114/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalEdgemead Runners | 50km | 3:29:06 h | 14.347 | 109/10445 |
| 2024-06-09 | 87km | 7:32:25 h | 11.538 | 895/17304 | |
| 2025-04-06 | 56km | 4:03:52 h | 13.778 | 218/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalEdgemead Runners | 50km | 3:34:56 h | 13.958 | 208/11662 |
| 2025-05-04 | 50km | 3:16:28 h | 15.270 | 3/1136 | |
| 2025-06-08 | 90km | 8:21:11 h | 10.775 | 1810/18212 | |
| 2026-04-05 | 56km | 4:18:11 h | 13.014 | 379/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalEdgemead Runners | 56km | 3:49:33 h | 14.637 | 390/10609 |
| 2026-06-14 | 86km | 8:22:23 h | 10.271 | 1943/18282 |