Ngwane, Nkosinathi
South AfricaManBorn 19832014 – 2025Runner id 575671
Events
22
18 race dates
Best pace
13.585
km/h · 2023
Best finish
380th
of 16,484 · 2018
Distance raced
1,315
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 18 races and 4 splits from 2014 to 2025, ranging from 8.01 to 13.93 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-06-01 | 89km | 11:06:27 h | 8.013 | 7613/11991 | |
| 2015-05-31 | 87km | 9:27:02 h | 9.206 | 2691/13008 | |
| 2016-04-24 | 52km | 4:23:34 h | 11.838 | 176/979 | |
| 2016-05-29 | 89km | 8:21:36 h | 10.646 | 1463/14603 | |
| 2017-03-19 | Zululand 56 km Ultra Marathon (ZDM)South Africa | 56km | 5:01:09 h | 11.157 | 175/549 |
| 2017-06-04 | 87km | 8:35:23 h | 10.128 | 1471/13851 | |
| 2018-03-31 | 56km | 4:07:27 h | 13.579 | 223/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDurban High School Old... | 50km | 3:41:34 h | 13.540 | 256/9044 |
| 2018-06-10 | 90km | 7:15:43 h | 12.393 | 380/16484 | |
| 2019-03-16 | 50km | 3:58:48 h | 12.563 | 148/3171 | |
| 2019-06-09 | 87km | 7:24:14 h | 11.751 | 468/16448 | |
| 2020-03-14 | 50km | 4:08:51 h | 12.055 | 144/2728 | |
| 2022-08-28 | 90km | 7:27:06 h | 12.078 | 417/11713 | |
| 2023-04-15 | 56km | 4:07:20 h | 13.585 | 196/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPhantane | 50km | 3:41:18 h | 13.556 | 197/7958 |
| 2023-06-11 | 87km | 7:07:51 h | 12.201 | 436/14898 | |
| 2024-04-13 | 56km | 4:10:25 h | 13.418 | 265/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPhantane | 50km | 3:43:47 h | 13.406 | 265/10445 |
| 2024-06-09 | 87km | 7:17:56 h | 11.920 | 579/17304 | |
| 2025-04-06 | 56km | 4:10:36 h | 13.408 | 278/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDurban High School Old... | 50km | 3:44:21 h | 13.372 | 320/11662 |
| 2025-06-08 | 90km | 7:24:52 h | 12.138 | 643/18212 |