Ababio, Kwasi
South AfricaManBorn 19802017 – 2026Runner id 941116
Events
20
16 race dates
Best pace
14.495
km/h · 2024
Best finish
90th
of 10,179 · 2024
Distance raced
1,047
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 16 races and 4 splits from 2017 to 2026, ranging from 8.76 to 15.46 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-04-02 | Modern Athlete Irene UltraSouth Africa | 48km | 5:28:53 h | 8.757 | 1702/2905 |
| 2018-03-17 | 50km | 4:55:44 h | 10.144 | 792/3742 | |
| 2018-04-08 | 48km | 4:44:04 h | 10.138 | 680/2811 | |
| 2019-06-09 | 87km | 8:57:28 h | 9.712 | 2843/16448 | |
| 2020-03-14 | 50km | 4:38:45 h | 10.762 | 359/2728 | |
| 2022-04-16 | 56km | 4:56:07 h | 11.347 | 645/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club C... | 50km | 4:24:47 h | 11.330 | 678/4019 |
| 2022-06-11 | 50km | 4:13:23 h | 11.840 | 275/3521 | |
| 2022-08-28 | 90km | 7:33:08 h | 11.917 | 483/11713 | |
| 2023-04-15 | 56km | 4:03:23 h | 13.805 | 165/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFAT Cats Athletic Club | 50km | 3:36:49 h | 13.837 | 166/7958 |
| 2023-06-11 | 87km | 7:06:08 h | 12.250 | 420/14898 | |
| 2024-03-16 | 50km | 4:01:03 h | 12.446 | 128/2727 | |
| 2024-04-13 | 56km | 3:52:08 h | 14.474 | 90/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBedfordview Country Club | 50km | 3:26:58 h | 14.495 | 93/10445 |
| 2024-06-09 | 87km | 6:58:08 h | 12.484 | 308/17304 | |
| 2025-04-06 | 56km | 3:55:53 h | 14.244 | 123/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBedfordview Country Club | 50km | 3:28:24 h | 14.395 | 119/11662 |
| 2025-06-08 | 90km | 6:57:42 h | 12.928 | 284/18212 | |
| 2026-06-14 | 86km | 6:56:53 h | 12.378 | 286/18282 |