South AfricaFixed distance
KIA False Bay 50km
3 May2026
Distance
50km
Finishers
1,181789 men392 women
Winning time
3:18:24h
Median pace
8.79km/h
Pace distribution
1,181 finishers · 7.23–15.12 km/h · mean 9.08
Every finisher ran the same 50 km course, so these paces are directly comparable.
Histogram of finisher pace. 1,181 finishers ranged from 7.23 to 15.12 kilometres per hour, with a mean of 9.08 and a median of 8.79. The busiest band is 8.0 to 8.5 kilometres per hour, with 282 finishers.
Results
Ranks 301–350 of 1,181
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 301 | Totalsports VOB RC | 5:11:52h | 9.62 | — | 254th M |
| 302 | Durbanville AC | 5:11:52h | 9.62 | W40 | 48th F · 17th W40 |
| 303 | Hartenbos Drawwers | 5:12:02h | 9.61 | M35 | 255th M · 45th M35 |
| 304 | Just Running AC | 5:12:04h | 9.61 | M45 | 256th M · 38th M45 |
| 305 | Capitec Running Club BOL | 5:12:17h | 9.61 | — | 49th F |
| 306 | Carbineers WP | 5:12:27h | 9.60 | M45 | 257th M · 39th M45 |
| 307 | Mitchells Plain Titans AC | 5:12:29h | 9.60 | — | 258th M |
| 308 | Pirates Road Running Club | 5:12:32h | 9.60 | W40 | 50th F · 18th W40 |
| 309 | Hollywood AC KZN | 5:12:34h | 9.60 | M35 | 259th M · 46th M35 |
| 310 | Kuils River RC | 5:12:40h | 9.60 | M23 | 260th M · 34th M23 |
| 311 | Kuils River RC | 5:12:40h | 9.60 | W40 | 51st F · 19th W40 |
| 312 | Nedbank Running Club WP | 5:12:45h | 9.59 | — | 261st M |
| 313 | Team Vitality WP | 5:12:46h | 9.59 | — | 52nd F |
| 314 | Legends AC CG | 5:12:51h | 9.59 | M45 | 262nd M · 40th M45 |
| 315 | Fitness From Africa AC | 5:12:52h | 9.59 | M65 | 263rd M · 2nd M65 |
| 316 | Fish Hoek AC | 5:12:54h | 9.59 | M50 | 264th M · 23rd M50 |
| 317 | Team Vitality WP | 5:12:57h | 9.59 | M45 | 265th M · 41st M45 |
| 318 | West Coast AC | 5:12:58h | 9.59 | M35 | 266th M · 47th M35 |
| 319 | Carbineers WP | 5:13:01h | 9.58 | W55 | 53rd F · 2nd W55 |
| 320 | Hangklip AC | 5:13:17h | 9.58 | M40 | 267th M · 52nd M40 |
| 321 | Edgemead Runners | 5:13:22h | 9.57 | W45 | 54th F · 1st W45 |
| 322 | Stellenbosch AC | 5:13:32h | 9.57 | M40 | 268th M · 53rd M40 |
| 323 | Cape Multi Sport Club | 5:13:38h | 9.56 | M50 | 269th M · 24th M50 |
| 324 | Stellenbosch AC | 5:14:04h | 9.55 | M35 | 270th M · 48th M35 |
| 325 | Kuils River RC | 5:14:08h | 9.55 | W50 | 55th F · 6th W50 |
| 326 | Totalsports VOB RC | 5:14:20h | 9.54 | W45 | 56th F · 2nd W45 |
| 327 | 5:14:20h | 9.54 | — | 271st M | |
| 328 | RCS Gugulethu AC | 5:14:21h | 9.54 | — | 57th F |
| 329 | Ommiedraai Friends AC | 5:14:36h | 9.54 | M40 | 272nd M · 54th M40 |
| 330 | Ommiedraai Friends AC | 5:14:36h | 9.54 | M65 | 272nd M · 3rd M65 |
| 331 | Morningside Country Cl... | 5:14:57h | 9.53 | M45 | 274th M · 42nd M45 |
| 332 | Western Province Crick... | 5:14:58h | 9.53 | W50 | 58th F · 7th W50 |
| 333 | Harfield Harriers | 5:14:59h | 9.52 | W35 | 59th F · 7th W35 |
| 334 | Teemaneng Running Club | 5:15:09h | 9.52 | M23 | 275th M · 35th M23 |
| 335 | Team Vitality WP | 5:15:09h | 9.52 | — | 275th M |
| 336 | Ekhaya AC | 5:15:16h | 9.52 | W50 | 60th F · 8th W50 |
| 337 | Parliament of RSA AC | 5:15:28h | 9.51 | M45 | 277th M · 43rd M45 |
| 338 | 5:15:29h | 9.51 | M35 | 278th M · 49th M35 | |
| 339 | Durbanville AC | 5:15:33h | 9.51 | M40 | 279th M · 55th M40 |
| 340 | Stellenbosch AC | 5:15:39h | 9.50 | W45 | 61st F · 3rd W45 |
| 341 | Stutterheim AC | 5:15:46h | 9.50 | M35 | 280th M · 50th M35 |
| 342 | Exxaro AC GN | 5:16:03h | 9.49 | W45 | 62nd F · 4th W45 |
| 343 | Maverick Athletic Club | 5:16:06h | 9.49 | W23 | 63rd F · 13th W23 |
| 344 | Maverick Athletic Club | 5:16:06h | 9.49 | M23 | 281st M · 36th M23 |
| 345 | 5:16:20h | 9.48 | M45 | 282nd M · 44th M45 | |
| 346 | Helderberg Harriers | 5:16:30h | 9.48 | — | 64th F |
| 347 | Chillie Running Club WP | 5:16:30h | 9.48 | W35 | 64th F · 8th W35 |
| 348 | Hollywood AC EPA | 5:16:33h | 9.48 | M40 | 283rd M · 56th M40 |
| 349 | Melkbos AC | 5:17:02h | 9.46 | M60 | 284th M · 5th M60 |
| 350 | Team Vitality WP | 5:17:04h | 9.46 | M23 | 285th M · 37th M23 |
- 301Totalsports VOB RC254th MTime5:11:52hPace9.62
- 302Durbanville AC48th F · 17th W40Time5:11:52hPace9.62Cat.W40
- 303Hartenbos Drawwers255th M · 45th M35Time5:12:02hPace9.61Cat.M35
- 304Just Running AC256th M · 38th M45Time5:12:04hPace9.61Cat.M45
- 305Capitec Running Club BOL49th FTime5:12:17hPace9.61
- 306Carbineers WP257th M · 39th M45Time5:12:27hPace9.60Cat.M45
- 307Mitchells Plain Titans AC258th MTime5:12:29hPace9.60
- 308Pirates Road Running Club50th F · 18th W40Time5:12:32hPace9.60Cat.W40
- 309Hollywood AC KZN259th M · 46th M35Time5:12:34hPace9.60Cat.M35
- 310Kuils River RC260th M · 34th M23Time5:12:40hPace9.60Cat.M23
- 311Kuils River RC51st F · 19th W40Time5:12:40hPace9.60Cat.W40
- 312Nedbank Running Club WP261st MTime5:12:45hPace9.59
- 313Team Vitality WP52nd FTime5:12:46hPace9.59
- 314Legends AC CG262nd M · 40th M45Time5:12:51hPace9.59Cat.M45
- 315Fitness From Africa AC263rd M · 2nd M65Time5:12:52hPace9.59Cat.M65
- 316Fish Hoek AC264th M · 23rd M50Time5:12:54hPace9.59Cat.M50
- 317Team Vitality WP265th M · 41st M45Time5:12:57hPace9.59Cat.M45
- 318West Coast AC266th M · 47th M35Time5:12:58hPace9.59Cat.M35
- 319Carbineers WP53rd F · 2nd W55Time5:13:01hPace9.58Cat.W55
- 320Hangklip AC267th M · 52nd M40Time5:13:17hPace9.58Cat.M40
- 321Edgemead Runners54th F · 1st W45Time5:13:22hPace9.57Cat.W45
- 322Stellenbosch AC268th M · 53rd M40Time5:13:32hPace9.57Cat.M40
- 323Cape Multi Sport Club269th M · 24th M50Time5:13:38hPace9.56Cat.M50
- 324Stellenbosch AC270th M · 48th M35Time5:14:04hPace9.55Cat.M35
- 325Kuils River RC55th F · 6th W50Time5:14:08hPace9.55Cat.W50
- 326Totalsports VOB RC56th F · 2nd W45Time5:14:20hPace9.54Cat.W45
- 327271st MTime5:14:20hPace9.54
- 328RCS Gugulethu AC57th FTime5:14:21hPace9.54
- 329Ommiedraai Friends AC272nd M · 54th M40Time5:14:36hPace9.54Cat.M40
- 330Ommiedraai Friends AC272nd M · 3rd M65Time5:14:36hPace9.54Cat.M65
- 331Morningside Country Cl...274th M · 42nd M45Time5:14:57hPace9.53Cat.M45
- 332Western Province Crick...58th F · 7th W50Time5:14:58hPace9.53Cat.W50
- 333Harfield Harriers59th F · 7th W35Time5:14:59hPace9.52Cat.W35
- 334Teemaneng Running Club275th M · 35th M23Time5:15:09hPace9.52Cat.M23
- 335Team Vitality WP275th MTime5:15:09hPace9.52
- 336Ekhaya AC60th F · 8th W50Time5:15:16hPace9.52Cat.W50
- 337Parliament of RSA AC277th M · 43rd M45Time5:15:28hPace9.51Cat.M45
- 338278th M · 49th M35Time5:15:29hPace9.51Cat.M35
- 339Durbanville AC279th M · 55th M40Time5:15:33hPace9.51Cat.M40
- 340Stellenbosch AC61st F · 3rd W45Time5:15:39hPace9.50Cat.W45
- 341Stutterheim AC280th M · 50th M35Time5:15:46hPace9.50Cat.M35
- 342Exxaro AC GN62nd F · 4th W45Time5:16:03hPace9.49Cat.W45
- 343Maverick Athletic Club63rd F · 13th W23Time5:16:06hPace9.49Cat.W23
- 344Maverick Athletic Club281st M · 36th M23Time5:16:06hPace9.49Cat.M23
- 345282nd M · 44th M45Time5:16:20hPace9.48Cat.M45
- 346Helderberg Harriers64th FTime5:16:30hPace9.48
- 347Chillie Running Club WP64th F · 8th W35Time5:16:30hPace9.48Cat.W35
- 348Hollywood AC EPA283rd M · 56th M40Time5:16:33hPace9.48Cat.M40
- 349Melkbos AC284th M · 5th M60Time5:17:02hPace9.46Cat.M60
- 350Team Vitality WP285th M · 37th M23Time5:17:04hPace9.46Cat.M23
Showing ranks 301–350 of 1,181