South AfricaFixed distance
KIA False Bay 50km
3 May2026
Distance
50km
Finishers
1,181789 men392 women
Winning time
3:18:24h
Median pace
8.79km/h
Pace distribution
1,181 finishers · 7.23–15.12 km/h · mean 9.08
Every finisher ran the same 50 km course, so these paces are directly comparable.
Histogram of finisher pace. 1,181 finishers ranged from 7.23 to 15.12 kilometres per hour, with a mean of 9.08 and a median of 8.79. The busiest band is 8.0 to 8.5 kilometres per hour, with 282 finishers.
Results
Ranks 251–300 of 1,181
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 251 | South African Police S... | 5:03:23h | 9.89 | M45 | 214th M · 30th M45 |
| 252 | West Coast AC | 5:03:24h | 9.89 | W40 | 38th F · 14th W40 |
| 253 | Helderberg Harriers | 5:03:45h | 9.88 | M35 | 215th M · 36th M35 |
| 254 | Pirates Road Running Club | 5:03:51h | 9.87 | M45 | 216th M · 31st M45 |
| 255 | Team Vitality WP | 5:04:20h | 9.86 | M45 | 217th M · 32nd M45 |
| 256 | Bellville AC | 5:04:44h | 9.85 | M45 | 218th M · 33rd M45 |
| 257 | 5:05:08h | 9.83 | — | 219th M | |
| 258 | South African National... | 5:05:12h | 9.83 | — | 39th F |
| 259 | Langebaan Strandlopers | 5:05:16h | 9.83 | M60 | 220th M · 4th M60 |
| 260 | Atlantic AC | 5:05:23h | 9.82 | M50 | 221st M · 20th M50 |
| 261 | Cape Multi Sport Club | 5:05:23h | 9.82 | W50 | 40th F · 4th W50 |
| 262 | Strand AC | 5:06:04h | 9.80 | M35 | 222nd M · 37th M35 |
| 263 | Strand AC | 5:06:08h | 9.80 | M40 | 223rd M · 45th M40 |
| 264 | Celtic Harriers | 5:06:12h | 9.80 | M35 | 224th M · 38th M35 |
| 265 | RCS Gugulethu AC | 5:06:37h | 9.78 | M40 | 225th M · 46th M40 |
| 266 | Atlantic AC | 5:06:42h | 9.78 | W23 | 41st F · 12th W23 |
| 267 | Fourways Road Runners ... | 5:06:42h | 9.78 | M35 | 226th M · 39th M35 |
| 268 | Cape Multi Sport Club | 5:06:53h | 9.78 | W40 | 42nd F · 15th W40 |
| 269 | Tyme Bank Langa AC | 5:07:00h | 9.77 | M50 | 227th M · 21st M50 |
| 270 | Bellville AC | 5:07:09h | 9.77 | M40 | 228th M · 47th M40 |
| 271 | Bellville AC | 5:07:09h | 9.77 | M45 | 228th M · 34th M45 |
| 272 | ARD AC | 5:07:12h | 9.77 | M40 | 230th M · 48th M40 |
| 273 | Cape Multi Sport Club | 5:07:19h | 9.76 | W50 | 43rd F · 5th W50 |
| 274 | Diepkloof AC | 5:07:35h | 9.75 | M40 | 231st M · 49th M40 |
| 275 | Team Vitality WP | 5:07:35h | 9.75 | M35 | 231st M · 40th M35 |
| 276 | Nedbank Running Club SWD | 5:07:40h | 9.75 | — | 44th F |
| 277 | Edgemead Runners | 5:07:42h | 9.75 | M35 | 233rd M · 41st M35 |
| 278 | RCS Gugulethu AC | 5:07:48h | 9.75 | M45 | 234th M · 35th M45 |
| 279 | 5:07:56h | 9.74 | W35 | 45th F · 5th W35 | |
| 280 | South African Police S... | 5:08:10h | 9.73 | W40 | 46th F · 16th W40 |
| 281 | Brimstone Itheko Sport AC | 5:08:10h | 9.73 | M35 | 235th M · 42nd M35 |
| 282 | Team Vitality WP | 5:08:49h | 9.71 | M23 | 236th M · 32nd M23 |
| 283 | 5:08:53h | 9.71 | — | 237th M | |
| 284 | Asics AC WP | 5:09:02h | 9.71 | M45 | 238th M · 36th M45 |
| 285 | South African National... | 5:09:36h | 9.69 | M40 | 239th M · 50th M40 |
| 286 | Club Mykonos Multisport | 5:09:52h | 9.68 | — | 240th M |
| 286 | Club Mykonos Multisport | 5:09:52h | 9.68 | M65 | 240th M · 1st M65 |
| 288 | 5:10:02h | 9.68 | M55 | 242nd M · 7th M55 | |
| 289 | West Coast AC | 5:10:11h | 9.67 | M50 | 243rd M · 22nd M50 |
| 290 | West Coast AC | 5:10:11h | 9.67 | M35 | 243rd M · 43rd M35 |
| 291 | West Coast AC | 5:10:13h | 9.67 | M40 | 245th M · 51st M40 |
| 292 | South African National... | 5:10:21h | 9.67 | W35 | 47th F · 6th W35 |
| 293 | Stellenbosch AC | 5:10:42h | 9.66 | — | 246th M |
| 294 | Edgemead Runners | 5:11:05h | 9.64 | M45 | 247th M · 37th M45 |
| 295 | Atlantic AC | 5:11:07h | 9.64 | M23 | 248th M · 33rd M23 |
| 296 | Worcester AC | 5:11:11h | 9.64 | M55 | 249th M · 8th M55 |
| 297 | Totalsports VOB RC | 5:11:13h | 9.64 | MU23 | 250th M · 1st MU23 |
| 298 | Celtic Harriers | 5:11:23h | 9.63 | — | 251st M |
| 299 | Strand AC | 5:11:42h | 9.63 | M55 | 252nd M · 9th M55 |
| 300 | Capitec Running Club BOL | 5:11:42h | 9.63 | M35 | 252nd M · 44th M35 |
- 251South African Police S...214th M · 30th M45Time5:03:23hPace9.89Cat.M45
- 252West Coast AC38th F · 14th W40Time5:03:24hPace9.89Cat.W40
- 253Helderberg Harriers215th M · 36th M35Time5:03:45hPace9.88Cat.M35
- 254Pirates Road Running Club216th M · 31st M45Time5:03:51hPace9.87Cat.M45
- 255Team Vitality WP217th M · 32nd M45Time5:04:20hPace9.86Cat.M45
- 256Bellville AC218th M · 33rd M45Time5:04:44hPace9.85Cat.M45
- 257219th MTime5:05:08hPace9.83
- 258South African National...39th FTime5:05:12hPace9.83
- 259Langebaan Strandlopers220th M · 4th M60Time5:05:16hPace9.83Cat.M60
- 260Atlantic AC221st M · 20th M50Time5:05:23hPace9.82Cat.M50
- 261Cape Multi Sport Club40th F · 4th W50Time5:05:23hPace9.82Cat.W50
- 262Strand AC222nd M · 37th M35Time5:06:04hPace9.80Cat.M35
- 263Strand AC223rd M · 45th M40Time5:06:08hPace9.80Cat.M40
- 264Celtic Harriers224th M · 38th M35Time5:06:12hPace9.80Cat.M35
- 265RCS Gugulethu AC225th M · 46th M40Time5:06:37hPace9.78Cat.M40
- 266Atlantic AC41st F · 12th W23Time5:06:42hPace9.78Cat.W23
- 267Fourways Road Runners ...226th M · 39th M35Time5:06:42hPace9.78Cat.M35
- 268Cape Multi Sport Club42nd F · 15th W40Time5:06:53hPace9.78Cat.W40
- 269Tyme Bank Langa AC227th M · 21st M50Time5:07:00hPace9.77Cat.M50
- 270Bellville AC228th M · 47th M40Time5:07:09hPace9.77Cat.M40
- 271Bellville AC228th M · 34th M45Time5:07:09hPace9.77Cat.M45
- 272ARD AC230th M · 48th M40Time5:07:12hPace9.77Cat.M40
- 273Cape Multi Sport Club43rd F · 5th W50Time5:07:19hPace9.76Cat.W50
- 274Diepkloof AC231st M · 49th M40Time5:07:35hPace9.75Cat.M40
- 275Team Vitality WP231st M · 40th M35Time5:07:35hPace9.75Cat.M35
- 276Nedbank Running Club SWD44th FTime5:07:40hPace9.75
- 277Edgemead Runners233rd M · 41st M35Time5:07:42hPace9.75Cat.M35
- 278RCS Gugulethu AC234th M · 35th M45Time5:07:48hPace9.75Cat.M45
- 27945th F · 5th W35Time5:07:56hPace9.74Cat.W35
- 280South African Police S...46th F · 16th W40Time5:08:10hPace9.73Cat.W40
- 281Brimstone Itheko Sport AC235th M · 42nd M35Time5:08:10hPace9.73Cat.M35
- 282Team Vitality WP236th M · 32nd M23Time5:08:49hPace9.71Cat.M23
- 283237th MTime5:08:53hPace9.71
- 284Asics AC WP238th M · 36th M45Time5:09:02hPace9.71Cat.M45
- 285South African National...239th M · 50th M40Time5:09:36hPace9.69Cat.M40
- 286Club Mykonos Multisport240th MTime5:09:52hPace9.68
- 286Club Mykonos Multisport240th M · 1st M65Time5:09:52hPace9.68Cat.M65
- 288242nd M · 7th M55Time5:10:02hPace9.68Cat.M55
- 289West Coast AC243rd M · 22nd M50Time5:10:11hPace9.67Cat.M50
- 290West Coast AC243rd M · 43rd M35Time5:10:11hPace9.67Cat.M35
- 291West Coast AC245th M · 51st M40Time5:10:13hPace9.67Cat.M40
- 292South African National...47th F · 6th W35Time5:10:21hPace9.67Cat.W35
- 293Stellenbosch AC246th MTime5:10:42hPace9.66
- 294Edgemead Runners247th M · 37th M45Time5:11:05hPace9.64Cat.M45
- 295Atlantic AC248th M · 33rd M23Time5:11:07hPace9.64Cat.M23
- 296Worcester AC249th M · 8th M55Time5:11:11hPace9.64Cat.M55
- 297Totalsports VOB RC250th M · 1st MU23Time5:11:13hPace9.64Cat.MU23
- 298Celtic Harriers251st MTime5:11:23hPace9.63
- 299Strand AC252nd M · 9th M55Time5:11:42hPace9.63Cat.M55
- 300Capitec Running Club BOL252nd M · 44th M35Time5:11:42hPace9.63Cat.M35
Showing ranks 251–300 of 1,181