South AfricaFixed distance
KIA False Bay 50km
4 May2025
Distance
50km
Finishers
1,136753 men383 women
Winning time
2:59:45h
Median pace
9.13km/h
Pace distribution
1,136 finishers · 7.22–16.69 km/h · mean 9.46
Every finisher ran the same 50 km course, so these paces are directly comparable.
Histogram of finisher pace. 1,136 finishers ranged from 7.22 to 16.69 kilometres per hour, with a mean of 9.46 and a median of 9.13. The busiest band is 8.5 to 9.0 kilometres per hour, with 234 finishers.
Results
Ranks 151–200 of 1,136
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 151 | Jansen, IvanSouth AfricaMan VAN der Merwe & Robert... | 4:35:31h | 10.89 | — | 135th M |
| 152 | Joubert, MichelleSouth AfricaWoman VAN der Merwe & Robert... | 4:35:32h | 10.89 | — | 17th F |
| 153 | Kuyper, MichelleSouth AfricaWoman VAN der Merwe & Robert... | 4:35:33h | 10.89 | W23 | 18th F · 3rd W23 |
| 154 | Alexander, LisaSouth AfricaWoman Strand AC | 4:35:54h | 10.87 | W55 | 19th F · 1st W55 |
| 155 | Louw, CarlaSouth AfricaWoman Team Vitality Club CG | 4:36:02h | 10.87 | W35 | 20th F · 4th W35 |
| 156 | van der Walt, PeterSouth AfricaMan Maverick Athletic Club | 4:36:04h | 10.87 | M23 | 136th M · 20th M23 |
| 157 | Boshoff, BossieSouth AfricaMan Club Mykonos Multisport | 4:36:06h | 10.87 | M65 | 137th M · 3rd M65 |
| 158 | de Goede, DewaldSouth AfricaMan Cape Multi Sport Club | 4:36:07h | 10.87 | — | 138th M |
| 159 | Sherwood, JaridSouth AfricaMan Maverick Athletic Club | 4:36:11h | 10.86 | M35 | 139th M · 24th M35 |
| 160 | Lubbe, NeridaSouth AfricaWoman Nedbank Running Club SWD | 4:37:14h | 10.82 | W45 | 21st F · 1st W45 |
| 161 | Holland, RossSouth AfricaMan Celtic Harriers | 4:37:34h | 10.81 | M23 | 140th M · 21st M23 |
| 162 | Frost, CallySouth AfricaWoman Maverick Athletic Club | 4:37:43h | 10.80 | — | 22nd F |
| 163 | Sibandze, AyandaSouth AfricaMan Waterfall AC | 4:37:44h | 10.80 | M40 | 141st M · 26th M40 |
| 164 | Barford, GarethSouth AfricaMan Totalsports VOB Runnin... | 4:37:57h | 10.79 | — | 142nd M |
| 165 | Hirsch, MichaelSouth AfricaMan Totalsports VOB Runnin... | 4:37:57h | 10.79 | — | 142nd M |
| 166 | Alcock, TarynSouth AfricaWoman Totalsports VOB Runnin... | 4:37:58h | 10.79 | W23 | 23rd F · 4th W23 |
| 167 | Collins, JarrydSouth AfricaMan Nedbank Running Club WP | 4:38:12h | 10.78 | M35 | 144th M · 25th M35 |
| 168 | Mullis, ShaneSouth AfricaMan Whalers AC | 4:38:18h | 10.78 | — | 145th M |
| 169 | Vlotman, Christo HiltonSouth AfricaMan Whalers AC | 4:38:18h | 10.78 | M40 | 145th M · 27th M40 |
| 170 | Ebrahim, ShabeerSouth AfricaMan Brimstone Itheko Sport AC | 4:38:24h | 10.78 | M50 | 147th M · 9th M50 |
| 171 | Mpanza, NkululekoSouth AfricaMan Team Vitality AC WP | 4:38:36h | 10.77 | M35 | 148th M · 26th M35 |
| 172 | Jiba, ZolisaSouth AfricaMan Sandf WP | 4:38:40h | 10.77 | M35 | 149th M · 27th M35 |
| 173 | Kruger, RudiSouth AfricaMan 32Gi Running Club SWD | 4:38:52h | 10.76 | M50 | 150th M · 10th M50 |
| 174 | Ndlovu, AyandaSouth AfricaMan RCS Guguletu AC | 4:38:56h | 10.76 | M23 | 151st M · 22nd M23 |
| 175 | Mabulu, NcebaSouth AfricaMan RCS Guguletu AC | 4:39:03h | 10.75 | M35 | 152nd M · 28th M35 |
| 176 | Reynolds, DonavinSouth AfricaMan Midstream Athletics Club | 4:39:05h | 10.75 | M23 | 153rd M · 23rd M23 |
| 177 | Akeroyd, TraceySouth AfricaWoman Harfield Harriers | 4:39:07h | 10.75 | W45 | 24th F · 2nd W45 |
| 178 | Reuvers, VictoriaSouth AfricaWoman Wild Runner WP | 4:39:13h | 10.74 | W45 | 25th F · 3rd W45 |
| 179 | Abrahams, DenzilSouth AfricaMan Bellville AC | 4:39:20h | 10.74 | — | 154th M |
| 180 | Niemann, PieterSouth AfricaMan Helderberg Harriers | 4:39:21h | 10.74 | M40 | 155th M · 28th M40 |
| 181 | Abdellah, LisaSouth AfricaWoman N0Ne | 4:39:21h | 10.74 | — | 26th F |
| 182 | Venter, TracySouth AfricaWoman Helderberg Harriers | 4:39:24h | 10.74 | W40 | 27th F · 3rd W40 |
| 183 | Fransman, MarshallSouth AfricaMan Herbalife Sports Club | 4:39:41h | 10.73 | M55 | 156th M · 5th M55 |
| 184 | Maqashu, MonwabisiSouth AfricaMan Asics AC WP | 4:39:48h | 10.72 | M40 | 157th M · 29th M40 |
| 185 | Weber, IneSouth AfricaWoman Team Vitality AC WP | 4:40:11h | 10.71 | — | 28th F |
| 186 | Gola, SinaloSouth AfricaWoman Chillie Running Club WP | 4:40:17h | 10.70 | W35 | 29th F · 5th W35 |
| 187 | Groenewald, ChanteSouth AfricaWoman Paarl AC | 4:40:32h | 10.69 | W23 | 30th F · 5th W23 |
| 188 | Nkonyeni, MziyandaSouth AfricaMan RCS Guguletu AC | 4:40:38h | 10.69 | M35 | 158th M · 29th M35 |
| 189 | Jooste, LiezlSouth AfricaWoman VAN der Merwe & Robert... | 4:40:47h | 10.68 | W40 | 31st F · 4th W40 |
| 190 | Izatt, StuartSouth AfricaMan VAN der Merwe & Robert... | 4:40:49h | 10.68 | — | 159th M |
| 191 | Jacobs, Jeremy JeromeSouth AfricaMan Sanlam AC WP | 4:40:50h | 10.68 | — | 160th M |
| 192 | Zungu, Bongani EmmanuelSouth AfricaMan N0Ne | 4:40:59h | 10.68 | M35 | 161st M · 30th M35 |
| 193 | Whitehead, AidanSouth AfricaMan Paarl AC | 4:40:59h | 10.68 | M23 | 161st M · 24th M23 |
| 194 | van Vuuren, MarylynSouth AfricaWoman Edgemead Runners | 4:41:08h | 10.67 | W23 | 32nd F · 6th W23 |
| 195 | Uys, KobusSouth AfricaMan Stellenbosch AC | 4:41:08h | 10.67 | M23 | 163rd M · 25th M23 |
| 196 | Munzhelele, Mashudu LucasSouth AfricaMan RCS Guguletu AC | 4:41:20h | 10.66 | M40 | 164th M · 30th M40 |
| 197 | Muller, JacoSouth AfricaMan Team Vitality AC WP | 4:41:21h | 10.66 | M40 | 165th M · 31st M40 |
| 198 | Mole, CalvinSouth AfricaMan Celtic Harriers | 4:41:25h | 10.66 | M35 | 166th M · 31st M35 |
| 199 | Mukatuni, Fulufhelo SimonSouth AfricaMan Celtic Harriers | 4:42:01h | 10.64 | M50 | 167th M · 11th M50 |
| 200 | Livingstone-Louw, MinetteSouth AfricaWoman Paarl AC | 4:42:04h | 10.64 | — | 33rd F |
- 151Jansen, IvanSouth AfricaManVAN der Merwe & Robert...135th MTime4:35:31hPace10.89
- 152Joubert, MichelleSouth AfricaWomanVAN der Merwe & Robert...17th FTime4:35:32hPace10.89
- 153Kuyper, MichelleSouth AfricaWomanVAN der Merwe & Robert...18th F · 3rd W23Time4:35:33hPace10.89Cat.W23
- 154Alexander, LisaSouth AfricaWomanStrand AC19th F · 1st W55Time4:35:54hPace10.87Cat.W55
- 155Louw, CarlaSouth AfricaWomanTeam Vitality Club CG20th F · 4th W35Time4:36:02hPace10.87Cat.W35
- 156van der Walt, PeterSouth AfricaManMaverick Athletic Club136th M · 20th M23Time4:36:04hPace10.87Cat.M23
- 157Boshoff, BossieSouth AfricaManClub Mykonos Multisport137th M · 3rd M65Time4:36:06hPace10.87Cat.M65
- 158de Goede, DewaldSouth AfricaManCape Multi Sport Club138th MTime4:36:07hPace10.87
- 159Sherwood, JaridSouth AfricaManMaverick Athletic Club139th M · 24th M35Time4:36:11hPace10.86Cat.M35
- 160Lubbe, NeridaSouth AfricaWomanNedbank Running Club SWD21st F · 1st W45Time4:37:14hPace10.82Cat.W45
- 161Holland, RossSouth AfricaManCeltic Harriers140th M · 21st M23Time4:37:34hPace10.81Cat.M23
- 162Frost, CallySouth AfricaWomanMaverick Athletic Club22nd FTime4:37:43hPace10.80
- 163Sibandze, AyandaSouth AfricaManWaterfall AC141st M · 26th M40Time4:37:44hPace10.80Cat.M40
- 164Barford, GarethSouth AfricaManTotalsports VOB Runnin...142nd MTime4:37:57hPace10.79
- 165Hirsch, MichaelSouth AfricaManTotalsports VOB Runnin...142nd MTime4:37:57hPace10.79
- 166Alcock, TarynSouth AfricaWomanTotalsports VOB Runnin...23rd F · 4th W23Time4:37:58hPace10.79Cat.W23
- 167Collins, JarrydSouth AfricaManNedbank Running Club WP144th M · 25th M35Time4:38:12hPace10.78Cat.M35
- 168Mullis, ShaneSouth AfricaManWhalers AC145th MTime4:38:18hPace10.78
- 169Vlotman, Christo HiltonSouth AfricaManWhalers AC145th M · 27th M40Time4:38:18hPace10.78Cat.M40
- 170Ebrahim, ShabeerSouth AfricaManBrimstone Itheko Sport AC147th M · 9th M50Time4:38:24hPace10.78Cat.M50
- 171Mpanza, NkululekoSouth AfricaManTeam Vitality AC WP148th M · 26th M35Time4:38:36hPace10.77Cat.M35
- 172Jiba, ZolisaSouth AfricaManSandf WP149th M · 27th M35Time4:38:40hPace10.77Cat.M35
- 173Kruger, RudiSouth AfricaMan32Gi Running Club SWD150th M · 10th M50Time4:38:52hPace10.76Cat.M50
- 174Ndlovu, AyandaSouth AfricaManRCS Guguletu AC151st M · 22nd M23Time4:38:56hPace10.76Cat.M23
- 175Mabulu, NcebaSouth AfricaManRCS Guguletu AC152nd M · 28th M35Time4:39:03hPace10.75Cat.M35
- 176Reynolds, DonavinSouth AfricaManMidstream Athletics Club153rd M · 23rd M23Time4:39:05hPace10.75Cat.M23
- 177Akeroyd, TraceySouth AfricaWomanHarfield Harriers24th F · 2nd W45Time4:39:07hPace10.75Cat.W45
- 178Reuvers, VictoriaSouth AfricaWomanWild Runner WP25th F · 3rd W45Time4:39:13hPace10.74Cat.W45
- 179Abrahams, DenzilSouth AfricaManBellville AC154th MTime4:39:20hPace10.74
- 180Niemann, PieterSouth AfricaManHelderberg Harriers155th M · 28th M40Time4:39:21hPace10.74Cat.M40
- 181Abdellah, LisaSouth AfricaWomanN0Ne26th FTime4:39:21hPace10.74
- 182Venter, TracySouth AfricaWomanHelderberg Harriers27th F · 3rd W40Time4:39:24hPace10.74Cat.W40
- 183Fransman, MarshallSouth AfricaManHerbalife Sports Club156th M · 5th M55Time4:39:41hPace10.73Cat.M55
- 184Maqashu, MonwabisiSouth AfricaManAsics AC WP157th M · 29th M40Time4:39:48hPace10.72Cat.M40
- 185Weber, IneSouth AfricaWomanTeam Vitality AC WP28th FTime4:40:11hPace10.71
- 186Gola, SinaloSouth AfricaWomanChillie Running Club WP29th F · 5th W35Time4:40:17hPace10.70Cat.W35
- 187Groenewald, ChanteSouth AfricaWomanPaarl AC30th F · 5th W23Time4:40:32hPace10.69Cat.W23
- 188Nkonyeni, MziyandaSouth AfricaManRCS Guguletu AC158th M · 29th M35Time4:40:38hPace10.69Cat.M35
- 189Jooste, LiezlSouth AfricaWomanVAN der Merwe & Robert...31st F · 4th W40Time4:40:47hPace10.68Cat.W40
- 190Izatt, StuartSouth AfricaManVAN der Merwe & Robert...159th MTime4:40:49hPace10.68
- 191Jacobs, Jeremy JeromeSouth AfricaManSanlam AC WP160th MTime4:40:50hPace10.68
- 192Zungu, Bongani EmmanuelSouth AfricaManN0Ne161st M · 30th M35Time4:40:59hPace10.68Cat.M35
- 193Whitehead, AidanSouth AfricaManPaarl AC161st M · 24th M23Time4:40:59hPace10.68Cat.M23
- 194van Vuuren, MarylynSouth AfricaWomanEdgemead Runners32nd F · 6th W23Time4:41:08hPace10.67Cat.W23
- 195Uys, KobusSouth AfricaManStellenbosch AC163rd M · 25th M23Time4:41:08hPace10.67Cat.M23
- 196Munzhelele, Mashudu LucasSouth AfricaManRCS Guguletu AC164th M · 30th M40Time4:41:20hPace10.66Cat.M40
- 197Muller, JacoSouth AfricaManTeam Vitality AC WP165th M · 31st M40Time4:41:21hPace10.66Cat.M40
- 198Mole, CalvinSouth AfricaManCeltic Harriers166th M · 31st M35Time4:41:25hPace10.66Cat.M35
- 199Mukatuni, Fulufhelo SimonSouth AfricaManCeltic Harriers167th M · 11th M50Time4:42:01hPace10.64Cat.M50
- 200Livingstone-Louw, MinetteSouth AfricaWomanPaarl AC33rd FTime4:42:04hPace10.64
Showing ranks 151–200 of 1,136