Louw, Carla
South AfricaWomanBorn 19862024 – 2026Runner id 2176293
Events
5
4 race dates
Best pace
11.325
km/h · 2024
Best finish
2474th
of 18,212 · 2025
Distance raced
282
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races and 1 split from 2024 to 2026, ranging from 8.78 to 11.44 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2024-04-13 | 56km | 4:57:04 h | 11.311 | 1428/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalATC Running | 50km | 4:24:54 h | 11.325 | 1414/10445 |
| 2025-05-04 | 50km | 4:36:02 h | 10.868 | 155/1136 | |
| 2025-06-08 | 90km | 8:42:21 h | 10.338 | 2474/18212 | |
| 2026-06-14 | 86km | 9:48:02 h | 8.775 | 5891/18282 |