Alexander, Lisa
South AfricaWomanBorn 19691992 – 2026Runner id 301261
Events
45
37 race dates
Best pace
11.898
km/h · 2026
Best finish
308th
of 2,905 · 2017
Distance raced
2,670
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 37 races and 8 splits from 1992 to 2026, ranging from 7.94 to 14.50 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1992-04-18 | Two Oceans MarathonSouth Africa | 56km | 5:56:16 h | 9.431 | 6846/7139 |
| 1992-05-30 | Comrades Marathon - Up RunSouth Africa | 87km | 9:50:22 h | 8.842 | 5490/10693 |
| 1993-04-10 | Two Oceans MarathonSouth Africa | 56km | 5:39:42 h | 9.891 | 5577/7191 |
| 1993-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 10:08:40 h | 8.773 | 6884/11320 |
| 2001-06-16 | 89km | 9:58:11 h | 8.927 | 5558/11089 | |
| 2002-06-17 | 87km | 10:15:11 h | 8.485 | 5378/9027 | |
| 2003-06-16 | 89km | 9:39:37 h | 9.213 | 4356/11416 | |
| 2010-05-30 | 89km | 9:28:44 h | 9.389 | 3678/14339 | |
| 2011-05-29 | 87km | 10:57:48 h | 7.936 | 7344/11080 | |
| 2012-06-03 | 89km | 9:27:50 h | 9.404 | 3293/11896 | |
| 2013-06-02 | 87km | 10:19:41 h | 8.424 | 3851/10186 | |
| 2014-04-12 | 50km | 4:54:47 h | 10.177 | 1012/2730 | |
| 2014-06-01 | 89km | 9:36:07 h | 9.269 | 3169/11991 | |
| 2015-03-21 | 50km | 5:09:38 h | 9.689 | 790/3336 | |
| 2015-05-31 | 87km | 10:08:24 h | 8.580 | 4184/13008 | |
| 2016-04-16 | 50km | 4:16:20 h | 11.704 | 363/3285 | |
| 2016-05-29 | 89km | 8:54:00 h | 10.000 | 2526/14603 | |
| 2017-04-02 | 48km | 4:11:38 h | 11.445 | 308/2905 | |
| 2017-04-15 | 56km | 5:16:48 h | 10.606 | 1818/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHartbeespoort Marathon... | 50km | 4:42:35 h | 10.616 | 1851/9151 |
| 2017-06-04 | 87km | 9:17:32 h | 9.363 | 2767/13851 | |
| 2018-03-17 | 50km | 4:58:10 h | 10.061 | 859/3742 | |
| 2018-03-31 | 56km | 5:15:39 h | 10.645 | 1756/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalStrand Athletic Club | 50km | 4:44:23 h | 10.549 | 1920/9044 |
| 2018-06-10 | 90km | 8:38:21 h | 10.418 | 1992/16484 | |
| 2019-04-20 | 56km | 4:59:10 h | 11.231 | 1394/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalStrand Athletic Club | 50km | 4:29:53 h | 11.116 | 1529/11967 |
| 2019-06-09 | 87km | 8:51:43 h | 9.817 | 2484/16448 | |
| 2022-04-16 | 56km | 5:20:28 h | 10.485 | 1081/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalStrand Athletic Club | 50km | 4:47:55 h | 10.420 | 1149/4019 |
| 2022-08-28 | 90km | 9:53:39 h | 9.096 | 3878/11713 | |
| 2023-04-15 | 56km | 5:35:20 h | 10.020 | 2515/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalStrand Athletic Club | 50km | 5:00:11 h | 9.994 | 2517/7958 |
| 2023-05-07 | 50km | 4:46:08 h | 10.485 | 144/765 | |
| 2023-06-11 | 87km | 9:51:52 h | 8.820 | 5885/14898 | |
| 2024-04-13 | 56km | 5:26:20 h | 10.296 | 2738/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalStrand Athletic Club | 50km | 4:51:33 h | 10.290 | 2756/10445 |
| 2024-06-09 | 87km | 8:51:42 h | 9.818 | 3088/17304 | |
| 2025-04-06 | 56km | 5:03:57 h | 11.054 | 1755/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalStrand Athletic Club | 50km | 4:31:12 h | 11.062 | 1824/11662 |
| 2025-05-04 | 50km | 4:35:54 h | 10.874 | 154/1136 | |
| 2025-06-08 | 90km | 8:55:48 h | 10.078 | 3271/18212 | |
| 2026-04-05 | 56km | 5:16:22 h | 10.621 | 2341/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalStrand Athletic Club | 56km | 4:42:24 h | 11.898 | 2388/10609 |
| 2026-06-14 | 86km | 8:51:36 h | 9.707 | 3135/18282 |