Nkonyeni, Mziyanda
South AfricaManBorn 19862014 – 2026Runner id 577220
Events
23
15 race dates
Best pace
10.690
km/h · 2025
Best finish
188th
of 1,136 · 2025
Distance raced
991
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 15 races and 8 splits from 2014 to 2026, ranging from 7.45 to 10.89 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-04-18 | 56km | 6:20:32 h | 8.830 | 5324/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalGUGS | 50km | 5:31:37 h | 9.047 | 4910/8180 |
| 2015-04-04 | 56km | 6:12:59 h | 9.008 | 4985/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalRCS Guguletu Athletic ... | 50km | 5:26:48 h | 9.180 | 4615/8587 |
| 2016-03-26 | 56km | 5:29:20 h | 10.202 | 2361/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalRCSGUGS | 50km | 4:47:21 h | 10.440 | 1977/8730 |
| 2016-05-29 | 89km | 10:29:31 h | 8.483 | 6690/14603 | |
| 2017-04-15 | 56km | 6:47:19 h | 8.249 | 8061/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRcs Guguletu Athletic ... | 50km | 5:56:24 h | 8.418 | 7413/9151 |
| 2017-06-04 | 87km | 11:19:10 h | 7.686 | 9540/13851 | |
| 2018-03-31 | 56km | 6:20:23 h | 8.833 | 5505/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRcs Guguletu Athletic ... | 50km | 5:29:10 h | 9.114 | 4827/9044 |
| 2019-04-20 | 56km | 5:53:52 h | 9.495 | 4210/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRCS Guguletu Athletic ... | 50km | 5:10:49 h | 9.652 | 3970/11967 |
| 2019-06-09 | 87km | 11:40:24 h | 7.453 | 13403/16448 | |
| 2022-05-22 | 50km | 5:59:54 h | 8.336 | 580/705 | |
| 2022-08-28 | 90km | 10:58:06 h | 8.205 | 7374/11713 | |
| 2025-04-06 | 56km | 5:47:48 h | 9.661 | 4083/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRCS Gugulethu Athletic... | 50km | 5:06:33 h | 9.786 | 3875/11662 |
| 2025-05-04 | 50km | 4:40:38 h | 10.690 | 188/1136 | |
| 2025-06-08 | 90km | 10:01:30 h | 8.978 | 6874/18212 | |
| 2026-04-05 | 56km | 6:52:32 h | 8.145 | 9893/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRCS Gugulethu Athletic... | 56km | 6:01:12 h | 9.302 | 9238/10609 |