Great BritainFixed distance

The Howum - Heart of Wales Ultra Marathon

3 May2025
Distance
30mi
Finishers
295154 men141 women
Winning time
4:16:00h
Median pace
6.47km/h

Pace distribution

296 finishers · 2.9811.32 km/h · mean 6.69

Every finisher ran the same 30 mi course, so these paces are directly comparable.

2040600mean 6.69fastest 11.322.54.05.57.08.510.011.0+KM / H

Histogram of finisher pace. 296 finishers ranged from 2.98 to 11.32 kilometres per hour, with a mean of 6.69 and a median of 6.47. The busiest band is 6.0 to 6.5 kilometres per hour, with 60 finishers.

Results

Ranks 101150 of 296

  • 100
    Fish, MatthewGreat BritainMan
    Pontypool & District R...
    73rd M · 2nd MU23
    Time
    6:40:00h
    Pace
    7.24
    Cat.
    MU23
  • 102
    Barrett, MarkGreat BritainMan
    Albany Road RC
    77th M · 2nd M60
    Time
    6:42:00h
    Pace
    7.21
    Cat.
    M60
  • 103
    Robic, SamGreat BritainMan
     
    78th M
    Time
    6:45:00h
    Pace
    7.15
  • 104
    Davies, BrianGreat BritainMan
    *Llanidloes
    79th M · 3rd M60
    Time
    6:47:00h
    Pace
    7.12
    Cat.
    M60
  • 105
    Kellar, DanielGreat BritainMan
    Brav
    79th M · 17th M35
    Time
    6:47:00h
    Pace
    7.12
    Cat.
    M35
  • 105
    Morgan, CarwynGreat BritainMan
    Brav
    79th M · 15th M23
    Time
    6:47:00h
    Pace
    7.12
    Cat.
    M23
  • 105
    Wall, RichardGreat BritainMan
    *Merthyr Tydfil
    79th M · 15th M23
    Time
    6:47:00h
    Pace
    7.12
    Cat.
    M23
  • 108
    Jervis, SelinaGreat BritainWoman
    Langport Runners
    26th F · 3rd W50
    Time
    6:49:00h
    Pace
    7.08
    Cat.
    W50
  • 108
    Mason, GayleGreat BritainWoman
    *Tadworth
    26th F · 3rd W50
    Time
    6:49:00h
    Pace
    7.08
    Cat.
    W50
  • 110
    Hughes, TraceyGreat BritainWoman
    *Llandrindod Wells
    28th F · 4th W55
    Time
    6:50:00h
    Pace
    7.07
    Cat.
    W55
  • 111
    Krzeminska, KatarzynaGreat BritainWoman
    Ogmore Phoenix Runners
    29th F · 6th W45
    Time
    6:59:00h
    Pace
    6.91
    Cat.
    W45
  • 112
    Parsons, ChrisGreat BritainMan
    *Penarth
    83rd M · 12th M45
    Time
    6:59:00h
    Pace
    6.91
    Cat.
    M45
  • 113
    Sperring, EmilyGreat BritainWoman
    Nrth Bristol Running G...
    30th F · 10th W23
    Time
    7:00:00h
    Pace
    6.90
    Cat.
    W23
  • 113
    Sperring, TraceyGreat BritainWoman
    North Bristol Running ...
    30th F · 5th W40
    Time
    7:00:00h
    Pace
    6.90
    Cat.
    W40
  • 115
    Bragger, AdrianGreat BritainMan
     
    84th M
    Time
    7:00:00h
    Pace
    6.90
  • 115
    Griffiths-Warner, DarrenGreat BritainMan
    Pontypridd Roadents AC
    84th M · 4th M60
    Time
    7:00:00h
    Pace
    6.90
    Cat.
    M60
  • 117
    Ludlam, MartinGreat BritainMan
    *Newport
    86th M · 18th M40
    Time
    7:01:00h
    Pace
    6.88
    Cat.
    M40
  • 117
    Struthers, OwenGreat BritainMan
    *Cardiff
    86th M · 18th M40
    Time
    7:01:00h
    Pace
    6.88
    Cat.
    M40
  • 119
    Tudhope, JacquiGreat BritainWoman
    Loftus & Whitby AC
    32nd F · 5th W50
    Time
    7:04:00h
    Pace
    6.83
    Cat.
    W50
  • 120
    Williams, NicolaGreat BritainWoman
    Amman Valley Harriers
    33rd F · 5th W55
    Time
    7:05:00h
    Pace
    6.82
    Cat.
    W55
  • 120
    McMillan, FraserGreat BritainMan
    Carlisle Aspatria AC
    88th M · 5th M55
    Time
    7:05:00h
    Pace
    6.82
    Cat.
    M55
  • 122
    Skinner, DerekGreat BritainMan
    Teignbridge Trotters
    89th M · 5th M60
    Time
    7:06:00h
    Pace
    6.80
    Cat.
    M60
  • 123
    Barnes, CarlyGreat BritainWoman
    *Worcester
    34th F · 6th W40
    Time
    7:06:00h
    Pace
    6.80
    Cat.
    W40
  • 124
    Wills, KarenGreat BritainWoman
    Great Yarmouth RR
    35th F · 1st W60
    Time
    7:09:00h
    Pace
    6.75
    Cat.
    W60
  • 125
    Day, IanGreat BritainMan
    Running Punks
    90th M · 20th M40
    Time
    7:10:00h
    Pace
    6.74
    Cat.
    M40
  • 126
    Davies, ImmeGreat BritainWoman
    Hay Hot Footers
    36th F · 6th W55
    Time
    7:11:00h
    Pace
    6.72
    Cat.
    W55
  • 126
    Harvey, ElizabethGreat BritainWoman
    *Hereford
    36th F · 7th W45
    Time
    7:11:00h
    Pace
    6.72
    Cat.
    W45
  • 126
    Merriman, AndrewAustraliaMan
    Hayle Runners
    91st M · 11th M50
    Time
    7:11:00h
    Pace
    6.72
    Cat.
    M50
  • 126
    Smith, PaulGreat BritainMan
    Hot Footers
    91st M · 11th M50
    Time
    7:11:00h
    Pace
    6.72
    Cat.
    M50
  • 130
    Ciolek, AniaPolandWoman
    *Llanelli
    38th F · 8th W45
    Time
    7:13:00h
    Pace
    6.69
    Cat.
    W45
  • 131
    King, PeteGreat BritainMan
    *Clynderwen
    93rd M · 6th M55
    Time
    7:14:00h
    Pace
    6.67
    Cat.
    M55
  • 132
    Hendon, AdrianGreat BritainMan
    *Barry
    94th M · 13th M50
    Time
    7:15:00h
    Pace
    6.66
    Cat.
    M50
  • 133
    Evans, MikeGreat BritainMan
    *Swansea
    95th M · 21st M40
    Time
    7:16:00h
    Pace
    6.64
    Cat.
    M40
  • 134
    Elvers, KarenGreat BritainWoman
    *Caldicot
    39th F · 6th W50
    Time
    7:17:00h
    Pace
    6.63
    Cat.
    W50
  • 135
    Ashwell, XanderGreat BritainMan
    Llanidloes Locals
    96th M · 22nd M40
    Time
    7:18:00h
    Pace
    6.61
    Cat.
    M40
  • 136
    Hitchens, BeckyGreat BritainWoman
    *Llandudno Junction
    40th F · 7th W40
    Time
    7:18:00h
    Pace
    6.61
    Cat.
    W40
  • 137
    Griffiths, ZoeGreat BritainWoman
    *Hay On Wye
    40th F · 7th W40
    Time
    7:18:00h
    Pace
    6.61
    Cat.
    W40
  • 137
    Bartram, GaryGreat BritainMan
    *Brecon
    96th M · 13th M45
    Time
    7:18:00h
    Pace
    6.61
    Cat.
    M45
  • 139
    Temlett, JamesGreat BritainMan
    *Plymouth
    98th M · 17th M23
    Time
    7:19:00h
    Pace
    6.60
    Cat.
    M23
  • 140
    Thomas, JustinGreat BritainMan
    *Rhydaman
    99th M · 14th M50
    Time
    7:20:00h
    Pace
    6.58
    Cat.
    M50
  • 141
    Lewis, RobGreat BritainMan
    *Blackwood
    99th M · 23rd M40
    Time
    7:20:00h
    Pace
    6.58
    Cat.
    M40
  • 142
    Seal, LukeGreat BritainMan
    *Tamworth
    101st M · 18th M35
    Time
    7:22:00h
    Pace
    6.55
    Cat.
    M35
  • 143
    Jones, RyanGreat BritainMan
    *Llanidloes
    102nd M · 14th M45
    Time
    7:24:00h
    Pace
    6.52
    Cat.
    M45
  • 144
    Rice, NitaGreat BritainWoman
    Running Punks
    42nd F · 9th W45
    Time
    7:24:00h
    Pace
    6.52
    Cat.
    W45
  • 145
    Williams, NevilleGreat BritainMan
    Running Punks
    103rd M · 15th M45
    Time
    7:25:00h
    Pace
    6.51
    Cat.
    M45
  • 146
    Rice, ChrisGreat BritainMan
    Running Punks
    103rd M · 15th M45
    Time
    7:25:00h
    Pace
    6.51
    Cat.
    M45
  • 147
    Fenton, CatrinGreat BritainWoman
    Running Punks
    43rd F · 9th W40
    Time
    7:26:00h
    Pace
    6.50
    Cat.
    W40
  • 148
    Dale, SophieGreat BritainWoman
    *New Milton
    44th F · 10th W40
    Time
    7:27:00h
    Pace
    6.48
    Cat.
    W40
  • 149
    Rowlands, ElaineGreat BritainWoman
    Aberystwyth AC
    45th F · 7th W55
    Time
    7:28:00h
    Pace
    6.47
    Cat.
    W55
  • 150
    Knowles, SianGreat BritainWoman
    *Welshpool
    45th F · 10th W45
    Time
    7:28:00h
    Pace
    6.47
    Cat.
    W45

Showing ranks 101150 of 296