Great BritainFixed distance

The Howum - Heart of Wales Ultra Marathon

3 May2025
Distance
30mi
Finishers
295154 men141 women
Winning time
4:16:00h
Median pace
6.47km/h

Pace distribution

296 finishers · 2.9811.32 km/h · mean 6.69

Every finisher ran the same 30 mi course, so these paces are directly comparable.

2040600mean 6.69fastest 11.322.54.05.57.08.510.011.0+KM / H

Histogram of finisher pace. 296 finishers ranged from 2.98 to 11.32 kilometres per hour, with a mean of 6.69 and a median of 6.47. The busiest band is 6.0 to 6.5 kilometres per hour, with 60 finishers.

Results

Ranks 150 of 296

  • 1
    Briska, SalvisGreat BritainMan
    *Bridgend
    1st M · 1st M40
    Time
    4:16:00h
    Pace
    11.32
    Cat.
    M40
  • 2
    Eckert, MaxGreat BritainMan
    Forest of Dean AC
    2nd M · 1st M23
    Time
    4:29:00h
    Pace
    10.77
    Cat.
    M23
  • 3
    Lee-Jarvis, JamesGreat BritainMan
    *Llanidloes
    3rd M · 1st MU23
    Time
    4:33:00h
    Pace
    10.61
    Cat.
    MU23
  • 4
    Porter, GeorgeGreat BritainMan
    *Winchester
    3rd M · 2nd M23
    Time
    4:33:00h
    Pace
    10.61
    Cat.
    M23
  • 5
    Roberts, JoeGreat BritainMan
    Parc Bryn Bach
    5th M · 1st M35
    Time
    4:38:00h
    Pace
    10.42
    Cat.
    M35
  • 6
    Rees, TudorGreat BritainMan
    *Caersws
    6th M · 2nd M35
    Time
    4:43:00h
    Pace
    10.24
    Cat.
    M35
  • 7
    Atkinson, BeckyGreat BritainWoman
    Sarn Helen
    1st F · 1st W45
    Time
    4:44:00h
    Pace
    10.20
    Cat.
    W45
  • 8
    Jones, CarlGreat BritainMan
    *Aberdare
    7th M · 2nd M40
    Time
    4:53:00h
    Pace
    9.89
    Cat.
    M40
  • 9
    Rowlands, HefinGreat BritainMan
    Maldwyn Harriers
    8th M · 3rd M35
    Time
    4:54:00h
    Pace
    9.85
    Cat.
    M35
  • 10
    Luecke, WolfgangGermanyMan
    Running Punks
    9th M · 3rd M40
    Time
    4:55:00h
    Pace
    9.82
    Cat.
    M40
  • 11
    Brannan, TimGreat BritainMan
    *Painswick
    10th M · 3rd M23
    Time
    4:58:00h
    Pace
    9.72
    Cat.
    M23
  • 12
    Sawle, JamesGreat BritainMan
    Malvern Buzzards
    11th M · 1st M45
    Time
    5:00:00h
    Pace
    9.66
    Cat.
    M45
  • 13
    Palmer, StevenGreat BritainMan
    *Caersws
    12th M · 4th M40
    Time
    5:02:00h
    Pace
    9.59
    Cat.
    M40
  • 13
    Wilson, LukeGreat BritainMan
    Running Punks
    12th M · 4th M23
    Time
    5:02:00h
    Pace
    9.59
    Cat.
    M23
  • 15
    Stroud, MatthewGreat BritainMan
    *Porthcawl
    14th M · 2nd M45
    Time
    5:07:00h
    Pace
    9.44
    Cat.
    M45
  • 16
    Phillips, AndrewGreat BritainMan
    *Blackwood
    15th M · 1st M50
    Time
    5:09:00h
    Pace
    9.38
    Cat.
    M50
  • 17
    Dean, AndyGreat BritainMan
    *Newport
    16th M · 2nd M50
    Time
    5:16:00h
    Pace
    9.17
    Cat.
    M50
  • 18
    Williams, AnnaGreat BritainWoman
    Caerphilly RC
    2nd F · 1st W35
    Time
    5:17:00h
    Pace
    9.14
    Cat.
    W35
  • 19
    Brooks, ThomasGreat BritainMan
    *Oswestry
    17th M · 4th M35
    Time
    5:18:00h
    Pace
    9.11
    Cat.
    M35
  • 20
    Howells, AndrewGreat BritainMan
    *Hengoed
    17th M · 3rd M50
    Time
    5:18:00h
    Pace
    9.11
    Cat.
    M50
  • 21
    Davies, ChristianGreat BritainMan
    *Tredegar
    19th M · 5th M40
    Time
    5:20:00h
    Pace
    9.05
    Cat.
    M40
  • 22
    Harper, KristieGreat BritainWoman
    *Abergavenny
    3rd F · 1st W40
    Time
    5:20:00h
    Pace
    9.05
    Cat.
    W40
  • 23
    Fuller, RobinGreat BritainMan
    *Newport
    20th M · 6th M40
    Time
    5:28:00h
    Pace
    8.83
    Cat.
    M40
  • 23
    Harries, SteffanGreat BritainMan
    *Cardiff
    20th M · 6th M40
    Time
    5:28:00h
    Pace
    8.83
    Cat.
    M40
  • 25
    Bailey, RussellGreat BritainMan
    Tri Hard Harriers
    22nd M · 8th M40
    Time
    5:30:00h
    Pace
    8.78
    Cat.
    M40
  • 26
    Dawkins, JustineGreat BritainWoman
    Cornelly Striders AC
    4th F · 1st W50
    Time
    5:30:00h
    Pace
    8.78
    Cat.
    W50
  • 27
    Williams, GeraintGreat BritainMan
    Swansea Harriers AC
    22nd M · 8th M40
    Time
    5:30:00h
    Pace
    8.78
    Cat.
    M40
  • 28
    Davies, EdwardGreat BritainMan
    Maldwyn Harriers
    24th M · 1st M65
    Time
    5:31:00h
    Pace
    8.75
    Cat.
    M65
  • 29
    Cahill, ChristopherGreat BritainMan
    *Cardiff
    25th M · 10th M40
    Time
    5:34:00h
    Pace
    8.67
    Cat.
    M40
  • 30
    Rees-Gralton, ThomasGreat BritainMan
    Port Talbot Harriers
    26th M · 3rd M45
    Time
    5:36:00h
    Pace
    8.62
    Cat.
    M45
  • 31
    Hopson, PatrickGreat BritainMan
    *Bristol
    27th M · 5th M23
    Time
    5:38:00h
    Pace
    8.57
    Cat.
    M23
  • 32
    Penny, GeorgeGreat BritainMan
     
    27th M · 5th M23
    Time
    5:38:00h
    Pace
    8.57
    Cat.
    M23
  • 33
    Denton, SarahGreat BritainWoman
    Lonely Goat RC
    5th F · 2nd W50
    Time
    5:38:00h
    Pace
    8.57
    Cat.
    W50
  • 34
    Sheridan, PatrickGreat BritainMan
    *Worcester
    29th M · 1st M55
    Time
    5:39:00h
    Pace
    8.54
    Cat.
    M55
  • 35
    Mizen, AndrewGreat BritainMan
    Running Punks
    30th M · 5th M35
    Time
    5:41:00h
    Pace
    8.49
    Cat.
    M35
  • 36
    Joyce, JoshGreat BritainMan
    *Bridgend
    31st M · 7th M23
    Time
    5:42:00h
    Pace
    8.47
    Cat.
    M23
  • 36
    Treharne, JonathanGreat BritainMan
    Pembrokeshire Harriers
    31st M · 4th M50
    Time
    5:42:00h
    Pace
    8.47
    Cat.
    M50
  • 38
    Cordingley, SarahGreat BritainWoman
    Mercia Fell Runners
    6th F · 2nd W40
    Time
    5:42:00h
    Pace
    8.47
    Cat.
    W40
  • 39
    George, DanGreat BritainMan
    Maldwyn Harriers
    33rd M · 4th M45
    Time
    5:45:00h
    Pace
    8.40
    Cat.
    M45
  • 39
    Jones, KarlGreat BritainMan
    *Montgomery
    33rd M · 4th M45
    Time
    5:45:00h
    Pace
    8.40
    Cat.
    M45
  • 41
    Taylor, CatherineGreat BritainWoman
    Albany Road RC
    7th F · 1st W23
    Time
    5:48:00h
    Pace
    8.32
    Cat.
    W23
  • 42
    Lea, NathanGreat BritainMan
    *Whitchurch
    35th M · 11th M40
    Time
    5:51:00h
    Pace
    8.25
    Cat.
    M40
  • 43
    Kinnersley, JackGreat BritainMan
    *Clapham
    36th M · 8th M23
    Time
    5:52:00h
    Pace
    8.23
    Cat.
    M23
  • 44
    Paganini, GeorginaGreat BritainWoman
    *Nrwich
    8th F · 2nd W23
    Time
    5:53:00h
    Pace
    8.21
    Cat.
    W23
  • 44
    Paganini, HopeGreat BritainWoman
    *Nrwich
    8th F · 2nd W23
    Time
    5:53:00h
    Pace
    8.21
    Cat.
    W23
  • 46
    Berryman, JoanneGreat BritainWoman
    Running Punks
    10th F · 4th W23
    Time
    5:56:00h
    Pace
    8.14
    Cat.
    W23
  • 46
    Westwood, LeighGreat BritainMan
    *Neath
    37th M · 6th M35
    Time
    5:56:00h
    Pace
    8.14
    Cat.
    M35
  • 46
    Prangnell, JamieGreat BritainMan
    Running Punks
    37th M · 12th M40
    Time
    5:56:00h
    Pace
    8.14
    Cat.
    M40
  • 46
    Merrett, LukeGreat BritainMan
    Running Punks
    37th M · 6th M35
    Time
    5:56:00h
    Pace
    8.14
    Cat.
    M35
  • 46
    Griffiths, GeorgeGreat BritainMan
    Westbury Harriers
    37th M · 6th M35
    Time
    5:56:00h
    Pace
    8.14
    Cat.
    M35

Showing ranks 150 of 296