Great BritainFixed distance
The Howum - Heart of Wales Ultra Marathon
3 May2025
Distance
30mi
Finishers
295154 men141 women
Winning time
4:16:00h
Median pace
6.47km/h
Pace distribution
296 finishers · 2.98–11.32 km/h · mean 6.69
Every finisher ran the same 30 mi course, so these paces are directly comparable.
Histogram of finisher pace. 296 finishers ranged from 2.98 to 11.32 kilometres per hour, with a mean of 6.69 and a median of 6.47. The busiest band is 6.0 to 6.5 kilometres per hour, with 60 finishers.
Results
Ranks 251–296 of 296
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 250 | Hill, PatriciaGreat BritainWoman *Hengoed | 9:11:00h | 5.26 | W60 | 110th F · 7th W60 |
| 250 | Dinham, RowenaGreat BritainWoman *Pontypridd | 9:11:00h | 5.26 | W50 | 110th F · 18th W50 |
| 253 | Sweeney, HazelGreat BritainWoman *Redruth | 9:13:00h | 5.24 | W45 | 113th F · 24th W45 |
| 253 | Young, GeorginaGreat BritainWoman *Hayle | 9:13:00h | 5.24 | W45 | 113th F · 24th W45 |
| 255 | Daveys, AshleyGreat BritainMan *Cardiff | 9:18:00h | 5.19 | M23 | 141st M · 30th M23 |
| 255 | Smith, DarianGreat BritainMan *Cwmbran | 9:18:00h | 5.19 | M23 | 141st M · 30th M23 |
| 257 | Griffiths, ElizabethGreat BritainWoman Tri Hard Harriers | 9:21:00h | 5.16 | W45 | 115th F · 26th W45 |
| 257 | Southard-Stuart, NicciGreat BritainWoman *Swansea | 9:21:00h | 5.16 | W50 | 115th F · 19th W50 |
| 259 | Jones, SamanthaGreat BritainWoman *Newtown | 9:22:00h | 5.15 | W45 | 117th F · 27th W45 |
| 260 | Benton, TeenaGreat BritainWoman Twisted RC | 9:22:00h | 5.15 | W45 | 117th F · 27th W45 |
| 261 | Kelly, AnneGreat BritainWoman Langport Runners | 9:24:00h | 5.14 | W55 | 119th F · 16th W55 |
| 262 | Wootton, RogerGreat BritainMan *Birmingham | 9:30:00h | 5.08 | M50 | 143rd M · 22nd M50 |
| 263 | Dwyer, NadineGermanyWoman Garioch RR | 9:31:00h | 5.07 | W50 | 120th F · 20th W50 |
| 264 | Pritchard, SimonGreat BritainMan *Montgomery | 9:33:00h | 5.06 | M40 | 144th M · 33rd M40 |
| 265 | McLaughlin, SubinaGreat BritainWoman *Burnham-On-Sea | 9:38:00h | 5.01 | W45 | 121st F · 29th W45 |
| 265 | Silvester, ChrisGreat BritainMan Vegan Runners UK | 9:38:00h | 5.01 | M45 | 145th M · 19th M45 |
| 267 | Warren, GlenGreat BritainMan *Hereford | 9:42:00h | 4.98 | M35 | 146th M · 22nd M35 |
| 268 | Miller, ClaireGreat BritainWoman *Horsham | 9:44:00h | 4.96 | W60 | 122nd F · 8th W60 |
| 268 | Liberman, PhilipGreat BritainMan *Horsham | 9:44:00h | 4.96 | M55 | 147th M · 9th M55 |
| 270 | Evans, AimmeGreat BritainWoman *Blackwood | 9:57:00h | 4.85 | W35 | 123rd F · 11th W35 |
| 270 | Spears, EmmaGreat BritainWoman The Girls that Jeff Run | 9:57:00h | 4.85 | W35 | 123rd F · 11th W35 |
| 272 | Francis, StuartGreat BritainMan *Little Dewchurch | 9:59:00h | 4.84 | M23 | 148th M · 32nd M23 |
| 273 | Jones, MandyGreat BritainWoman Tewkesbury AC | 10:04:00h | 4.80 | W50 | 125th F · 21st W50 |
| 273 | Tinker, KeithGreat BritainMan Tewkesbury AC | 10:04:00h | 4.80 | M55 | 149th M · 10th M55 |
| 275 | Steele-Brown, DelaneyCanadaGender X *New Quay | 10:17:00h | 4.70 | — | — |
| 275 | Morris, CherylGreat BritainWoman *Newtown | 10:17:00h | 4.70 | W50 | 126th F · 22nd W50 |
| 277 | Lloyd, SamanthaGreat BritainWoman Amman Valley Harriers | 10:27:00h | 4.62 | W35 | 127th F · 13th W35 |
| 278 | Orme, SammiGreat BritainWoman *Llanidloes | 10:32:00h | 4.58 | W35 | 128th F · 14th W35 |
| 278 | Jones-Morris, Jessie MoragGreat BritainWoman *Llanidloes | 10:32:00h | 4.58 | W35 | 128th F · 14th W35 |
| 280 | Hunter, MandyGreat BritainWoman *Weymouth | 10:37:00h | 4.55 | W55 | 130th F · 17th W55 |
| 280 | Runyeard, EmmaGreat BritainWoman *Portland | 10:37:00h | 4.55 | W55 | 130th F · 17th W55 |
| 280 | S. Smith, IlonaGreat BritainWoman *Stafford | 10:37:00h | 4.55 | W40 | 130th F · 22nd W40 |
| 280 | Hunter, DavidGreat BritainMan Wyke Wanderers Weymouth | 10:37:00h | 4.55 | M50 | 150th M · 23rd M50 |
| 284 | van Pevenage, BarbaraGreat BritainWoman *Haywards Heath | 11:10:00h | 4.32 | W50 | 133rd F · 23rd W50 |
| 284 | Cheng, MelanieGreat BritainWoman *Horsham | 11:10:00h | 4.32 | W40 | 133rd F · 23rd W40 |
| 286 | Porter, HannahGreat BritainWoman *Blackwood | 11:32:00h | 4.19 | W35 | 135th F · 16th W35 |
| 286 | Porter, HywelGreat BritainMan *Blackwood | 11:32:00h | 4.19 | M35 | 151st M · 23rd M35 |
| 288 | Roylance, NicolaGreat BritainWoman *Pontypridd | 12:39:00h | 3.82 | W40 | 136th F · 24th W40 |
| 288 | Cooper, NicolaGreat BritainWoman Lawley RC | 12:39:00h | 3.82 | W50 | 136th F · 24th W50 |
| 290 | Crossland, HelenGreat BritainWoman 100 Marathon Club | 13:22:00h | 3.61 | W50 | 138th F · 25th W50 |
| 291 | Winn, AlysonGreat BritainWoman *Llangollen | 13:39:00h | 3.54 | W65 | 139th F · 2nd W65 |
| 292 | Holden, RachelGreat BritainWoman *Ormskirk | 13:59:00h | 3.45 | W35 | 140th F · 17th W35 |
| 292 | Holden, TerryGreat BritainMan *Chorley | 13:59:00h | 3.45 | M65 | 152nd M · 2nd M65 |
| 294 | Jones, ChrisGreat BritainMan Running Punks | 16:10:00h | 2.99 | M60 | 153rd M · 6th M60 |
| 295 | Warlow, KarenGreat BritainWoman *Dinas Powys | 16:11:00h | 2.98 | W55 | 141st F · 19th W55 |
| 295 | Towe, ElliotGreat BritainMan Redway Runners | 16:11:00h | 2.98 | M45 | 154th M · 20th M45 |
- 250Hill, PatriciaGreat BritainWoman*Hengoed110th F · 7th W60Time9:11:00hPace5.26Cat.W60
- 250Dinham, RowenaGreat BritainWoman*Pontypridd110th F · 18th W50Time9:11:00hPace5.26Cat.W50
- 253Sweeney, HazelGreat BritainWoman*Redruth113th F · 24th W45Time9:13:00hPace5.24Cat.W45
- 253Young, GeorginaGreat BritainWoman*Hayle113th F · 24th W45Time9:13:00hPace5.24Cat.W45
- 255Daveys, AshleyGreat BritainMan*Cardiff141st M · 30th M23Time9:18:00hPace5.19Cat.M23
- 255Smith, DarianGreat BritainMan*Cwmbran141st M · 30th M23Time9:18:00hPace5.19Cat.M23
- 257Griffiths, ElizabethGreat BritainWomanTri Hard Harriers115th F · 26th W45Time9:21:00hPace5.16Cat.W45
- 257Southard-Stuart, NicciGreat BritainWoman*Swansea115th F · 19th W50Time9:21:00hPace5.16Cat.W50
- 259Jones, SamanthaGreat BritainWoman*Newtown117th F · 27th W45Time9:22:00hPace5.15Cat.W45
- 260Benton, TeenaGreat BritainWomanTwisted RC117th F · 27th W45Time9:22:00hPace5.15Cat.W45
- 261Kelly, AnneGreat BritainWomanLangport Runners119th F · 16th W55Time9:24:00hPace5.14Cat.W55
- 262Wootton, RogerGreat BritainMan*Birmingham143rd M · 22nd M50Time9:30:00hPace5.08Cat.M50
- 263Dwyer, NadineGermanyWomanGarioch RR120th F · 20th W50Time9:31:00hPace5.07Cat.W50
- 264Pritchard, SimonGreat BritainMan*Montgomery144th M · 33rd M40Time9:33:00hPace5.06Cat.M40
- 265McLaughlin, SubinaGreat BritainWoman*Burnham-On-Sea121st F · 29th W45Time9:38:00hPace5.01Cat.W45
- 265Silvester, ChrisGreat BritainManVegan Runners UK145th M · 19th M45Time9:38:00hPace5.01Cat.M45
- 267Warren, GlenGreat BritainMan*Hereford146th M · 22nd M35Time9:42:00hPace4.98Cat.M35
- 268Miller, ClaireGreat BritainWoman*Horsham122nd F · 8th W60Time9:44:00hPace4.96Cat.W60
- 268Liberman, PhilipGreat BritainMan*Horsham147th M · 9th M55Time9:44:00hPace4.96Cat.M55
- 270Evans, AimmeGreat BritainWoman*Blackwood123rd F · 11th W35Time9:57:00hPace4.85Cat.W35
- 270Spears, EmmaGreat BritainWomanThe Girls that Jeff Run123rd F · 11th W35Time9:57:00hPace4.85Cat.W35
- 272Francis, StuartGreat BritainMan*Little Dewchurch148th M · 32nd M23Time9:59:00hPace4.84Cat.M23
- 273Jones, MandyGreat BritainWomanTewkesbury AC125th F · 21st W50Time10:04:00hPace4.80Cat.W50
- 273Tinker, KeithGreat BritainManTewkesbury AC149th M · 10th M55Time10:04:00hPace4.80Cat.M55
- 275Steele-Brown, DelaneyCanadaGender X*New Quay—Time10:17:00hPace4.70
- 275Morris, CherylGreat BritainWoman*Newtown126th F · 22nd W50Time10:17:00hPace4.70Cat.W50
- 277Lloyd, SamanthaGreat BritainWomanAmman Valley Harriers127th F · 13th W35Time10:27:00hPace4.62Cat.W35
- 278Orme, SammiGreat BritainWoman*Llanidloes128th F · 14th W35Time10:32:00hPace4.58Cat.W35
- 278Jones-Morris, Jessie MoragGreat BritainWoman*Llanidloes128th F · 14th W35Time10:32:00hPace4.58Cat.W35
- 280Hunter, MandyGreat BritainWoman*Weymouth130th F · 17th W55Time10:37:00hPace4.55Cat.W55
- 280Runyeard, EmmaGreat BritainWoman*Portland130th F · 17th W55Time10:37:00hPace4.55Cat.W55
- 280S. Smith, IlonaGreat BritainWoman*Stafford130th F · 22nd W40Time10:37:00hPace4.55Cat.W40
- 280Hunter, DavidGreat BritainManWyke Wanderers Weymouth150th M · 23rd M50Time10:37:00hPace4.55Cat.M50
- 284van Pevenage, BarbaraGreat BritainWoman*Haywards Heath133rd F · 23rd W50Time11:10:00hPace4.32Cat.W50
- 284Cheng, MelanieGreat BritainWoman*Horsham133rd F · 23rd W40Time11:10:00hPace4.32Cat.W40
- 286Porter, HannahGreat BritainWoman*Blackwood135th F · 16th W35Time11:32:00hPace4.19Cat.W35
- 286Porter, HywelGreat BritainMan*Blackwood151st M · 23rd M35Time11:32:00hPace4.19Cat.M35
- 288Roylance, NicolaGreat BritainWoman*Pontypridd136th F · 24th W40Time12:39:00hPace3.82Cat.W40
- 288Cooper, NicolaGreat BritainWomanLawley RC136th F · 24th W50Time12:39:00hPace3.82Cat.W50
- 290Crossland, HelenGreat BritainWoman100 Marathon Club138th F · 25th W50Time13:22:00hPace3.61Cat.W50
- 291Winn, AlysonGreat BritainWoman*Llangollen139th F · 2nd W65Time13:39:00hPace3.54Cat.W65
- 292Holden, RachelGreat BritainWoman*Ormskirk140th F · 17th W35Time13:59:00hPace3.45Cat.W35
- 292Holden, TerryGreat BritainMan*Chorley152nd M · 2nd M65Time13:59:00hPace3.45Cat.M65
- 294Jones, ChrisGreat BritainManRunning Punks153rd M · 6th M60Time16:10:00hPace2.99Cat.M60
- 295Warlow, KarenGreat BritainWoman*Dinas Powys141st F · 19th W55Time16:11:00hPace2.98Cat.W55
- 295Towe, ElliotGreat BritainManRedway Runners154th M · 20th M45Time16:11:00hPace2.98Cat.M45
Showing ranks 251–296 of 296