Great BritainFixed distance
The Howum - Heart of Wales Ultra Marathon
3 May2025
Distance
30mi
Finishers
295154 men141 women
Winning time
4:16:00h
Median pace
6.47km/h
Pace distribution
296 finishers · 2.98–11.32 km/h · mean 6.69
Every finisher ran the same 30 mi course, so these paces are directly comparable.
Histogram of finisher pace. 296 finishers ranged from 2.98 to 11.32 kilometres per hour, with a mean of 6.69 and a median of 6.47. The busiest band is 6.0 to 6.5 kilometres per hour, with 60 finishers.
Results
Ranks 51–100 of 296
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 51 | *Llanidloes | 6:00:00h | 8.05 | M45 | 41st M · 6th M45 |
| 52 | *Swansea | 6:01:00h | 8.02 | M45 | 42nd M · 7th M45 |
| 53 | Builth & District RC | 6:02:00h | 8.00 | M55 | 43rd M · 2nd M55 |
| 54 | *Maesteg | 6:05:00h | 7.94 | M40 | 44th M · 13th M40 |
| 55 | *Barry | 6:05:00h | 7.94 | W35 | 11th F · 2nd W35 |
| 55 | Risky Trigs | 6:05:00h | 7.94 | M35 | 44th M · 9th M35 |
| 55 | Running Punks | 6:05:00h | 7.94 | M45 | 44th M · 8th M45 |
| 58 | *Machynlleth | 6:05:00h | 7.94 | W23 | 11th F · 5th W23 |
| 59 | *Denver | 6:05:00h | 7.94 | M23 | 44th M · 9th M23 |
| 60 | 6:05:00h | 7.94 | W23 | 11th F · 5th W23 | |
| 61 | *Pontyclun | 6:06:00h | 7.92 | M23 | 48th M · 10th M23 |
| 62 | *Woodbridge | 6:11:00h | 7.81 | M23 | 49th M · 11th M23 |
| 63 | Hereford Triathlon Club | 6:11:00h | 7.81 | M50 | 49th M · 5th M50 |
| 64 | *Newtown | 6:12:00h | 7.79 | M35 | 51st M · 10th M35 |
| 65 | *Swansea | 6:12:00h | 7.79 | M23 | 51st M · 12th M23 |
| 66 | Builth & District | 6:12:00h | 7.79 | W23 | 14th F · 7th W23 |
| 67 | Sweat Bandits | 6:12:00h | 7.79 | M35 | 51st M · 10th M35 |
| 68 | *Montgomery | 6:12:00h | 7.79 | M35 | 51st M · 10th M35 |
| 69 | *Oswestry | 6:16:00h | 7.70 | M50 | 55th M · 6th M50 |
| 70 | *Oxford | 6:16:00h | 7.70 | W40 | 15th F · 3rd W40 |
| 71 | *Accrington | 6:17:00h | 7.68 | M35 | 56th M · 13th M35 |
| 72 | Rhondda Valley Runners | 6:18:00h | 7.66 | M50 | 57th M · 7th M50 |
| 73 | *Bewdley | 6:21:00h | 7.60 | W45 | 16th F · 2nd W45 |
| 73 | Amazing Feet RC | 6:21:00h | 7.60 | M60 | 58th M · 1st M60 |
| 75 | *Faringdon | 6:24:00h | 7.54 | M23 | 59th M · 13th M23 |
| 76 | *Bicester | 6:25:00h | 7.52 | M40 | 60th M · 14th M40 |
| 77 | Runningmonk | 6:26:00h | 7.50 | M35 | 61st M · 14th M35 |
| 78 | Running Punks | 6:28:00h | 7.47 | M45 | 62nd M · 9th M45 |
| 78 | *Treharris | 6:28:00h | 7.47 | M35 | 62nd M · 15th M35 |
| 80 | *Machynlleth | 6:28:00h | 7.47 | M55 | 62nd M · 3rd M55 |
| 81 | Rhayader & District AC | 6:29:00h | 7.45 | W55 | 17th F · 1st W55 |
| 81 | Rhayader & District AC | 6:29:00h | 7.45 | M55 | 65th M · 4th M55 |
| 83 | *Cwmbran | 6:31:00h | 7.41 | M45 | 66th M · 10th M45 |
| 84 | *Llandrindod Wells | 6:32:00h | 7.39 | W55 | 18th F · 2nd W55 |
| 84 | Rhayader & District AC | 6:32:00h | 7.39 | W55 | 18th F · 2nd W55 |
| 86 | Caerleon RC | 6:33:00h | 7.37 | W23 | 20th F · 8th W23 |
| 87 | Llanidloes Sainte-Terrers | 6:33:00h | 7.37 | M50 | 67th M · 8th M50 |
| 88 | *Market Drayton | 6:35:00h | 7.33 | W45 | 21st F · 3rd W45 |
| 89 | *Montgomery | 6:35:00h | 7.33 | W45 | 21st F · 3rd W45 |
| 90 | *Montgomery | 6:35:00h | 7.33 | M50 | 68th M · 9th M50 |
| 91 | *Hatfield | 6:38:00h | 7.28 | M40 | 69th M · 15th M40 |
| 92 | *Calne | 6:39:00h | 7.26 | M23 | 70th M · 14th M23 |
| 93 | *Garth | 6:39:00h | 7.26 | W45 | 23rd F · 5th W45 |
| 93 | *Llangammarch Wells | 6:39:00h | 7.26 | M40 | 70th M · 16th M40 |
| 95 | *Llanidloes | 6:39:00h | 7.26 | W23 | 23rd F · 9th W23 |
| 95 | *Cardiff | 6:39:00h | 7.26 | M50 | 70th M · 10th M50 |
| 97 | *Porth | 6:40:00h | 7.24 | W40 | 25th F · 4th W40 |
| 98 | Recovery Lab UK | 6:40:00h | 7.24 | M40 | 73rd M · 17th M40 |
| 99 | *Cardiff | 6:40:00h | 7.24 | M35 | 73rd M · 16th M35 |
| 100 | Pontypool & District R... | 6:40:00h | 7.24 | M45 | 73rd M · 11th M45 |
- 51*Llanidloes41st M · 6th M45Time6:00:00hPace8.05Cat.M45
- 52*Swansea42nd M · 7th M45Time6:01:00hPace8.02Cat.M45
- 53Builth & District RC43rd M · 2nd M55Time6:02:00hPace8.00Cat.M55
- 54*Maesteg44th M · 13th M40Time6:05:00hPace7.94Cat.M40
- 55*Barry11th F · 2nd W35Time6:05:00hPace7.94Cat.W35
- 55Risky Trigs44th M · 9th M35Time6:05:00hPace7.94Cat.M35
- 55Running Punks44th M · 8th M45Time6:05:00hPace7.94Cat.M45
- 58*Machynlleth11th F · 5th W23Time6:05:00hPace7.94Cat.W23
- 59*Denver44th M · 9th M23Time6:05:00hPace7.94Cat.M23
- 6011th F · 5th W23Time6:05:00hPace7.94Cat.W23
- 61*Pontyclun48th M · 10th M23Time6:06:00hPace7.92Cat.M23
- 62*Woodbridge49th M · 11th M23Time6:11:00hPace7.81Cat.M23
- 63Hereford Triathlon Club49th M · 5th M50Time6:11:00hPace7.81Cat.M50
- 64*Newtown51st M · 10th M35Time6:12:00hPace7.79Cat.M35
- 65*Swansea51st M · 12th M23Time6:12:00hPace7.79Cat.M23
- 66Builth & District14th F · 7th W23Time6:12:00hPace7.79Cat.W23
- 67Sweat Bandits51st M · 10th M35Time6:12:00hPace7.79Cat.M35
- 68*Montgomery51st M · 10th M35Time6:12:00hPace7.79Cat.M35
- 69*Oswestry55th M · 6th M50Time6:16:00hPace7.70Cat.M50
- 70*Oxford15th F · 3rd W40Time6:16:00hPace7.70Cat.W40
- 71*Accrington56th M · 13th M35Time6:17:00hPace7.68Cat.M35
- 72Rhondda Valley Runners57th M · 7th M50Time6:18:00hPace7.66Cat.M50
- 73*Bewdley16th F · 2nd W45Time6:21:00hPace7.60Cat.W45
- 73Amazing Feet RC58th M · 1st M60Time6:21:00hPace7.60Cat.M60
- 75*Faringdon59th M · 13th M23Time6:24:00hPace7.54Cat.M23
- 76*Bicester60th M · 14th M40Time6:25:00hPace7.52Cat.M40
- 77Runningmonk61st M · 14th M35Time6:26:00hPace7.50Cat.M35
- 78Running Punks62nd M · 9th M45Time6:28:00hPace7.47Cat.M45
- 78*Treharris62nd M · 15th M35Time6:28:00hPace7.47Cat.M35
- 80*Machynlleth62nd M · 3rd M55Time6:28:00hPace7.47Cat.M55
- 81Rhayader & District AC17th F · 1st W55Time6:29:00hPace7.45Cat.W55
- 81Rhayader & District AC65th M · 4th M55Time6:29:00hPace7.45Cat.M55
- 83*Cwmbran66th M · 10th M45Time6:31:00hPace7.41Cat.M45
- 84*Llandrindod Wells18th F · 2nd W55Time6:32:00hPace7.39Cat.W55
- 84Rhayader & District AC18th F · 2nd W55Time6:32:00hPace7.39Cat.W55
- 86Caerleon RC20th F · 8th W23Time6:33:00hPace7.37Cat.W23
- 87Llanidloes Sainte-Terrers67th M · 8th M50Time6:33:00hPace7.37Cat.M50
- 88*Market Drayton21st F · 3rd W45Time6:35:00hPace7.33Cat.W45
- 89*Montgomery21st F · 3rd W45Time6:35:00hPace7.33Cat.W45
- 90*Montgomery68th M · 9th M50Time6:35:00hPace7.33Cat.M50
- 91*Hatfield69th M · 15th M40Time6:38:00hPace7.28Cat.M40
- 92*Calne70th M · 14th M23Time6:39:00hPace7.26Cat.M23
- 93*Garth23rd F · 5th W45Time6:39:00hPace7.26Cat.W45
- 93*Llangammarch Wells70th M · 16th M40Time6:39:00hPace7.26Cat.M40
- 95*Llanidloes23rd F · 9th W23Time6:39:00hPace7.26Cat.W23
- 95*Cardiff70th M · 10th M50Time6:39:00hPace7.26Cat.M50
- 97*Porth25th F · 4th W40Time6:40:00hPace7.24Cat.W40
- 98Recovery Lab UK73rd M · 17th M40Time6:40:00hPace7.24Cat.M40
- 99*Cardiff73rd M · 16th M35Time6:40:00hPace7.24Cat.M35
- 100Pontypool & District R...73rd M · 11th M45Time6:40:00hPace7.24Cat.M45
Showing ranks 51–100 of 296