South AfricaFixed distance
KIA False Bay 50km
7 May2023
Distance
50km
Finishers
765498 men267 women
Winning time
3:05:19h
Median pace
9.16km/h
Pace distribution
765 finishers · 7.44–16.19 km/h · mean 9.47
Every finisher ran the same 50 km course, so these paces are directly comparable.
Histogram of finisher pace. 765 finishers ranged from 7.44 to 16.19 kilometres per hour, with a mean of 9.47 and a median of 9.16. The busiest band is 8.5 to 9.0 kilometres per hour, with 159 finishers.
Results
Ranks 201–250 of 765
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 201 | Atlantic Athletic Club | 4:55:51h | 10.14 | M45 | 151st M · 26th M45 |
| 202 | West Coast Athletics Club | 4:56:08h | 10.13 | M50 | 152nd M · 15th M50 |
| 203 | Tymebank Langa AC | 4:56:20h | 10.12 | W40 | 51st F · 12th W40 |
| 204 | Durbanville AC | 4:56:31h | 10.12 | M45 | 153rd M · 27th M45 |
| 205 | Brimstone Itheko | 4:56:43h | 10.11 | M40 | 154th M · 39th M40 |
| 206 | Herbal | 4:56:54h | 10.10 | M55 | 155th M · 6th M55 |
| 207 | IN Touch AC | 4:56:57h | 10.10 | M50 | 156th M · 16th M50 |
| 208 | Sandf Western Province | 4:57:01h | 10.10 | — | 157th M |
| 209 | Tvitalitywc | 4:57:03h | 10.10 | M45 | 158th M · 28th M45 |
| 210 | Atlantic Athletic Club | 4:57:06h | 10.10 | M35 | 159th M · 24th M35 |
| 211 | Brimstone Itheko | 4:57:09h | 10.10 | M35 | 160th M · 25th M35 |
| 212 | Totalsports VOB | 4:57:50h | 10.07 | M45 | 161st M · 29th M45 |
| 213 | Totalsports VOB | 4:57:51h | 10.07 | M45 | 162nd M · 30th M45 |
| 214 | Asics | 4:58:01h | 10.07 | M23 | 163rd M · 22nd M23 |
| 215 | Strag | 4:58:06h | 10.06 | M23 | 164th M · 23rd M23 |
| 216 | Tvitalitywc | 4:58:06h | 10.06 | M35 | 164th M · 26th M35 |
| 217 | Bellville Athletic Club | 4:58:18h | 10.06 | W40 | 52nd F · 13th W40 |
| 218 | Sandfwp | 4:58:21h | 10.05 | M40 | 166th M · 40th M40 |
| 219 | Nedbank Road Runners SWD | 4:58:26h | 10.05 | — | 53rd F |
| 220 | Hangklip AC | 4:58:29h | 10.05 | M55 | 167th M · 7th M55 |
| 221 | Stellenbosch Athletics... | 4:58:35h | 10.05 | — | 54th F |
| 222 | Totalsports VOB | 4:58:40h | 10.04 | W45 | 55th F · 7th W45 |
| 223 | Totalsports VOB | 4:58:47h | 10.04 | M55 | 168th M · 8th M55 |
| 224 | Edgemead AC | 4:58:59h | 10.03 | M40 | 169th M · 41st M40 |
| 225 | Phac | 4:59:22h | 10.02 | M50 | 170th M · 17th M50 |
| 226 | Brimstone Itheko | 4:59:34h | 10.01 | M50 | 171st M · 18th M50 |
| 227 | Brimstone Itheko | 4:59:34h | 10.01 | — | 171st M |
| 228 | Brimstone Itheko | 4:59:35h | 10.01 | — | 56th F |
| 229 | Durbanville AC | 4:59:36h | 10.01 | M40 | 173rd M · 42nd M40 |
| 230 | RCS Gugulethu AC | 4:59:46h | 10.01 | M40 | 174th M · 43rd M40 |
| 231 | Langebaan Strandlopers AC | 4:59:48h | 10.01 | — | 175th M |
| 232 | Totalsports VOB | 5:00:39h | 9.98 | W23 | 57th F · 6th W23 |
| 233 | Atlantic Athletic Club | 5:00:51h | 9.97 | M45 | 176th M · 31st M45 |
| 234 | Adventist AC WP | 5:01:39h | 9.95 | M50 | 177th M · 19th M50 |
| 235 | Sstri | 5:01:54h | 9.94 | W55 | 58th F · 1st W55 |
| 236 | Sydensc | 5:01:55h | 9.94 | — | 178th M |
| 237 | Bellville Athletic Club | 5:02:03h | 9.93 | W23 | 59th F · 7th W23 |
| 238 | Cape Multisport Club | 5:02:11h | 9.93 | — | 60th F |
| 239 | Durbanville AC | 5:02:11h | 9.93 | W35 | 60th F · 13th W35 |
| 240 | Cape Multisport Club | 5:02:12h | 9.93 | W23 | 62nd F · 8th W23 |
| 241 | Atlantic Triathlon Club | 5:02:31h | 9.92 | M40 | 179th M · 44th M40 |
| 242 | Helderberg Harriers | 5:02:33h | 9.92 | — | 180th M |
| 243 | Nedbank Road Runners SWD | 5:02:56h | 9.90 | W50 | 63rd F · 8th W50 |
| 244 | Century City | 5:03:52h | 9.87 | W23 | 64th F · 9th W23 |
| 245 | Atlantic Triathlon Club | 5:03:54h | 9.87 | W50 | 65th F · 9th W50 |
| 246 | Pinelands AC | 5:03:56h | 9.87 | M45 | 181st M · 32nd M45 |
| 247 | Brimstone Itheko | 5:04:07h | 9.87 | W55 | 66th F · 2nd W55 |
| 248 | Stellenbosch | 5:04:28h | 9.85 | — | 67th F |
| 249 | Stellenbosch | 5:04:29h | 9.85 | — | 68th F |
| 250 | Stellenbosch Athletics... | 5:04:52h | 9.84 | W55 | 69th F · 3rd W55 |
- 201Atlantic Athletic Club151st M · 26th M45Time4:55:51hPace10.14Cat.M45
- 202West Coast Athletics Club152nd M · 15th M50Time4:56:08hPace10.13Cat.M50
- 203Tymebank Langa AC51st F · 12th W40Time4:56:20hPace10.12Cat.W40
- 204Durbanville AC153rd M · 27th M45Time4:56:31hPace10.12Cat.M45
- 205Brimstone Itheko154th M · 39th M40Time4:56:43hPace10.11Cat.M40
- 206Herbal155th M · 6th M55Time4:56:54hPace10.10Cat.M55
- 207IN Touch AC156th M · 16th M50Time4:56:57hPace10.10Cat.M50
- 208Sandf Western Province157th MTime4:57:01hPace10.10
- 209Tvitalitywc158th M · 28th M45Time4:57:03hPace10.10Cat.M45
- 210Atlantic Athletic Club159th M · 24th M35Time4:57:06hPace10.10Cat.M35
- 211Brimstone Itheko160th M · 25th M35Time4:57:09hPace10.10Cat.M35
- 212Totalsports VOB161st M · 29th M45Time4:57:50hPace10.07Cat.M45
- 213Totalsports VOB162nd M · 30th M45Time4:57:51hPace10.07Cat.M45
- 214Asics163rd M · 22nd M23Time4:58:01hPace10.07Cat.M23
- 215Strag164th M · 23rd M23Time4:58:06hPace10.06Cat.M23
- 216Tvitalitywc164th M · 26th M35Time4:58:06hPace10.06Cat.M35
- 217Bellville Athletic Club52nd F · 13th W40Time4:58:18hPace10.06Cat.W40
- 218Sandfwp166th M · 40th M40Time4:58:21hPace10.05Cat.M40
- 219Nedbank Road Runners SWD53rd FTime4:58:26hPace10.05
- 220Hangklip AC167th M · 7th M55Time4:58:29hPace10.05Cat.M55
- 221Stellenbosch Athletics...54th FTime4:58:35hPace10.05
- 222Totalsports VOB55th F · 7th W45Time4:58:40hPace10.04Cat.W45
- 223Totalsports VOB168th M · 8th M55Time4:58:47hPace10.04Cat.M55
- 224Edgemead AC169th M · 41st M40Time4:58:59hPace10.03Cat.M40
- 225Phac170th M · 17th M50Time4:59:22hPace10.02Cat.M50
- 226Brimstone Itheko171st M · 18th M50Time4:59:34hPace10.01Cat.M50
- 227Brimstone Itheko171st MTime4:59:34hPace10.01
- 228Brimstone Itheko56th FTime4:59:35hPace10.01
- 229Durbanville AC173rd M · 42nd M40Time4:59:36hPace10.01Cat.M40
- 230RCS Gugulethu AC174th M · 43rd M40Time4:59:46hPace10.01Cat.M40
- 231Langebaan Strandlopers AC175th MTime4:59:48hPace10.01
- 232Totalsports VOB57th F · 6th W23Time5:00:39hPace9.98Cat.W23
- 233Atlantic Athletic Club176th M · 31st M45Time5:00:51hPace9.97Cat.M45
- 234Adventist AC WP177th M · 19th M50Time5:01:39hPace9.95Cat.M50
- 235Sstri58th F · 1st W55Time5:01:54hPace9.94Cat.W55
- 236Sydensc178th MTime5:01:55hPace9.94
- 237Bellville Athletic Club59th F · 7th W23Time5:02:03hPace9.93Cat.W23
- 238Cape Multisport Club60th FTime5:02:11hPace9.93
- 239Durbanville AC60th F · 13th W35Time5:02:11hPace9.93Cat.W35
- 240Cape Multisport Club62nd F · 8th W23Time5:02:12hPace9.93Cat.W23
- 241Atlantic Triathlon Club179th M · 44th M40Time5:02:31hPace9.92Cat.M40
- 242Helderberg Harriers180th MTime5:02:33hPace9.92
- 243Nedbank Road Runners SWD63rd F · 8th W50Time5:02:56hPace9.90Cat.W50
- 244Century City64th F · 9th W23Time5:03:52hPace9.87Cat.W23
- 245Atlantic Triathlon Club65th F · 9th W50Time5:03:54hPace9.87Cat.W50
- 246Pinelands AC181st M · 32nd M45Time5:03:56hPace9.87Cat.M45
- 247Brimstone Itheko66th F · 2nd W55Time5:04:07hPace9.87Cat.W55
- 248Stellenbosch67th FTime5:04:28hPace9.85
- 249Stellenbosch68th FTime5:04:29hPace9.85
- 250Stellenbosch Athletics...69th F · 3rd W55Time5:04:52hPace9.84Cat.W55
Showing ranks 201–250 of 765