Hong KongFixed distance
Lantau Trail race 70k
16–17 Mar2024
Distance
70km
Finishers
220157 men63 women
Winning time
6:53:11h
Median pace
5.70km/h
Pace distribution
220 finishers · 4.04–10.16 km/h · mean 5.86
Every finisher ran the same 70 km course, so these paces are directly comparable.
Histogram of finisher pace. 220 finishers ranged from 4.04 to 10.16 kilometres per hour, with a mean of 5.86 and a median of 5.70. The busiest band is 4.5 to 5.0 kilometres per hour, with 40 finishers.
Results
Ranks 151–200 of 220
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 151 | 13:49:08h | 5.07 | W35 | 38th F · 11th W35 | |
| 152 | 13:50:28h | 5.06 | W50 | 39th F · 2nd W50 | |
| 153 | 13:50:31h | 5.06 | M55 | 114th M · 11th M55 | |
| 154 | 13:52:58h | 5.04 | M65 | 115th M · 2nd M65 | |
| 155 | 13:53:07h | 5.04 | M60 | 116th M · 2nd M60 | |
| 156 | 13:54:07h | 5.04 | M55 | 117th M · 12th M55 | |
| 157 | 13:57:59h | 5.01 | W40 | 40th F · 6th W40 | |
| 158 | 14:06:59h | 4.96 | M35 | 118th M · 18th M35 | |
| 159 | 14:09:16h | 4.95 | M45 | 119th M · 25th M45 | |
| 160 | 14:09:24h | 4.95 | W45 | 41st F · 6th W45 | |
| 161 | 14:09:52h | 4.94 | W23 | 42nd F · 17th W23 | |
| 162 | 14:10:11h | 4.94 | M45 | 120th M · 26th M45 | |
| 163 | 14:11:13h | 4.93 | M45 | 121st M · 27th M45 | |
| 164 | 14:12:51h | 4.92 | M23 | 122nd M · 22nd M23 | |
| 165 | 14:13:04h | 4.92 | W55 | 43rd F · 1st W55 | |
| 166 | 14:16:00h | 4.91 | M40 | 123rd M · 25th M40 | |
| 167 | 14:22:38h | 4.87 | M55 | 124th M · 13th M55 | |
| 168 | 14:23:25h | 4.86 | M35 | 125th M · 19th M35 | |
| 169 | 14:23:30h | 4.86 | W40 | 44th F · 7th W40 | |
| 170 | 14:25:18h | 4.85 | M45 | 126th M · 28th M45 | |
| 171 | 14:34:08h | 4.80 | M23 | 127th M · 23rd M23 | |
| 172 | 14:34:11h | 4.80 | M23 | 128th M · 24th M23 | |
| 173 | 14:37:40h | 4.79 | M23 | 129th M · 25th M23 | |
| 174 | 14:37:45h | 4.79 | M23 | 130th M · 26th M23 | |
| 175 | 14:45:21h | 4.74 | W23 | 45th F · 18th W23 | |
| 176 | 14:45:31h | 4.74 | M45 | 131st M · 29th M45 | |
| 177 | 14:45:35h | 4.74 | W50 | 46th F · 3rd W50 | |
| 178 | 14:46:19h | 4.74 | M23 | 132nd M · 27th M23 | |
| 179 | 14:46:30h | 4.74 | M23 | 133rd M · 28th M23 | |
| 180 | 14:47:26h | 4.73 | M50 | 134th M · 15th M50 | |
| 181 | 14:47:36h | 4.73 | M45 | 135th M · 30th M45 | |
| 182 | 14:48:37h | 4.73 | M55 | 136th M · 14th M55 | |
| 183 | 14:49:25h | 4.72 | M23 | 137th M · 29th M23 | |
| 184 | 14:49:43h | 4.72 | M40 | 138th M · 26th M40 | |
| 185 | 14:49:51h | 4.72 | M60 | 139th M · 3rd M60 | |
| 186 | 14:59:24h | 4.67 | W60 | 47th F · 1st W60 | |
| 187 | 15:00:27h | 4.66 | M35 | 140th M · 20th M35 | |
| 188 | 15:03:29h | 4.65 | W50 | 48th F · 4th W50 | |
| 189 | 15:03:36h | 4.65 | W45 | 49th F · 7th W45 | |
| 190 | 15:07:44h | 4.63 | M60 | 141st M · 4th M60 | |
| 191 | 15:11:48h | 4.61 | M40 | 142nd M · 27th M40 | |
| 192 | 15:14:54h | 4.59 | W60 | 50th F · 2nd W60 | |
| 193 | 15:16:06h | 4.58 | W50 | 51st F · 5th W50 | |
| 194 | 15:18:38h | 4.57 | M60 | 143rd M · 5th M60 | |
| 195 | 15:24:03h | 4.54 | W40 | 52nd F · 8th W40 | |
| 196 | 15:24:05h | 4.54 | M45 | 144th M · 31st M45 | |
| 197 | 15:31:49h | 4.51 | M55 | 145th M · 15th M55 | |
| 198 | 15:36:16h | 4.49 | W35 | 53rd F · 12th W35 | |
| 199 | 15:36:26h | 4.49 | W40 | 54th F · 9th W40 | |
| 200 | 15:43:24h | 4.45 | M35 | 146th M · 21st M35 |
- 15138th F · 11th W35Time13:49:08hPace5.07Cat.W35
- 15239th F · 2nd W50Time13:50:28hPace5.06Cat.W50
- 153114th M · 11th M55Time13:50:31hPace5.06Cat.M55
- 154115th M · 2nd M65Time13:52:58hPace5.04Cat.M65
- 155116th M · 2nd M60Time13:53:07hPace5.04Cat.M60
- 156117th M · 12th M55Time13:54:07hPace5.04Cat.M55
- 15740th F · 6th W40Time13:57:59hPace5.01Cat.W40
- 158118th M · 18th M35Time14:06:59hPace4.96Cat.M35
- 159119th M · 25th M45Time14:09:16hPace4.95Cat.M45
- 16041st F · 6th W45Time14:09:24hPace4.95Cat.W45
- 16142nd F · 17th W23Time14:09:52hPace4.94Cat.W23
- 162120th M · 26th M45Time14:10:11hPace4.94Cat.M45
- 163121st M · 27th M45Time14:11:13hPace4.93Cat.M45
- 164122nd M · 22nd M23Time14:12:51hPace4.92Cat.M23
- 16543rd F · 1st W55Time14:13:04hPace4.92Cat.W55
- 166123rd M · 25th M40Time14:16:00hPace4.91Cat.M40
- 167124th M · 13th M55Time14:22:38hPace4.87Cat.M55
- 168125th M · 19th M35Time14:23:25hPace4.86Cat.M35
- 16944th F · 7th W40Time14:23:30hPace4.86Cat.W40
- 170126th M · 28th M45Time14:25:18hPace4.85Cat.M45
- 171127th M · 23rd M23Time14:34:08hPace4.80Cat.M23
- 172128th M · 24th M23Time14:34:11hPace4.80Cat.M23
- 173129th M · 25th M23Time14:37:40hPace4.79Cat.M23
- 174130th M · 26th M23Time14:37:45hPace4.79Cat.M23
- 17545th F · 18th W23Time14:45:21hPace4.74Cat.W23
- 176131st M · 29th M45Time14:45:31hPace4.74Cat.M45
- 17746th F · 3rd W50Time14:45:35hPace4.74Cat.W50
- 178132nd M · 27th M23Time14:46:19hPace4.74Cat.M23
- 179133rd M · 28th M23Time14:46:30hPace4.74Cat.M23
- 180134th M · 15th M50Time14:47:26hPace4.73Cat.M50
- 181135th M · 30th M45Time14:47:36hPace4.73Cat.M45
- 182136th M · 14th M55Time14:48:37hPace4.73Cat.M55
- 183137th M · 29th M23Time14:49:25hPace4.72Cat.M23
- 184138th M · 26th M40Time14:49:43hPace4.72Cat.M40
- 185139th M · 3rd M60Time14:49:51hPace4.72Cat.M60
- 18647th F · 1st W60Time14:59:24hPace4.67Cat.W60
- 187140th M · 20th M35Time15:00:27hPace4.66Cat.M35
- 18848th F · 4th W50Time15:03:29hPace4.65Cat.W50
- 18949th F · 7th W45Time15:03:36hPace4.65Cat.W45
- 190141st M · 4th M60Time15:07:44hPace4.63Cat.M60
- 191142nd M · 27th M40Time15:11:48hPace4.61Cat.M40
- 19250th F · 2nd W60Time15:14:54hPace4.59Cat.W60
- 19351st F · 5th W50Time15:16:06hPace4.58Cat.W50
- 194143rd M · 5th M60Time15:18:38hPace4.57Cat.M60
- 19552nd F · 8th W40Time15:24:03hPace4.54Cat.W40
- 196144th M · 31st M45Time15:24:05hPace4.54Cat.M45
- 197145th M · 15th M55Time15:31:49hPace4.51Cat.M55
- 19853rd F · 12th W35Time15:36:16hPace4.49Cat.W35
- 19954th F · 9th W40Time15:36:26hPace4.49Cat.W40
- 200146th M · 21st M35Time15:43:24hPace4.45Cat.M35
Showing ranks 151–200 of 220