Hong KongFixed distance
Lantau Trail race 70k
16–17 Mar2024
Distance
70km
Finishers
220157 men63 women
Winning time
6:53:11h
Median pace
5.70km/h
Pace distribution
220 finishers · 4.04–10.16 km/h · mean 5.86
Every finisher ran the same 70 km course, so these paces are directly comparable.
Histogram of finisher pace. 220 finishers ranged from 4.04 to 10.16 kilometres per hour, with a mean of 5.86 and a median of 5.70. The busiest band is 4.5 to 5.0 kilometres per hour, with 40 finishers.
Results
Ranks 1–50 of 220
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 1 | 6:53:11h | 10.16 | M23 | 1st M · 1st M23 | |
| 2 | 7:33:57h | 9.25 | M40 | 2nd M · 1st M40 | |
| 3 | 7:49:20h | 8.95 | M40 | 3rd M · 2nd M40 | |
| 4 | 7:50:53h | 8.92 | M23 | 4th M · 2nd M23 | |
| 5 | 7:58:13h | 8.78 | M45 | 5th M · 1st M45 | |
| 6 | 8:13:12h | 8.52 | W23 | 1st F · 1st W23 | |
| 7 | 8:14:52h | 8.49 | M23 | 6th M · 3rd M23 | |
| 8 | 8:24:39h | 8.32 | W23 | 2nd F · 2nd W23 | |
| 9 | 8:26:40h | 8.29 | M50 | 7th M · 1st M50 | |
| 10 | 8:29:00h | 8.25 | M45 | 8th M · 2nd M45 | |
| 11 | 8:33:16h | 8.18 | M35 | 9th M · 1st M35 | |
| 12 | 8:38:38h | 8.10 | W35 | 3rd F · 1st W35 | |
| 13 | 8:39:10h | 8.09 | M50 | 10th M · 2nd M50 | |
| 14 | 8:39:15h | 8.09 | W23 | 4th F · 3rd W23 | |
| 15 | 8:54:41h | 7.86 | M45 | 11th M · 3rd M45 | |
| 16 | 9:00:07h | 7.78 | M40 | 12th M · 3rd M40 | |
| 17 | 9:00:11h | 7.78 | W23 | 5th F · 4th W23 | |
| 18 | 9:00:14h | 7.77 | M23 | 13th M · 4th M23 | |
| 19 | 9:02:06h | 7.75 | M50 | 14th M · 3rd M50 | |
| 20 | 9:06:14h | 7.69 | M50 | 15th M · 4th M50 | |
| 21 | 9:17:33h | 7.53 | M40 | 16th M · 4th M40 | |
| 22 | 9:26:43h | 7.41 | W23 | 6th F · 5th W23 | |
| 23 | 9:34:17h | 7.31 | M50 | 17th M · 5th M50 | |
| 24 | 9:36:03h | 7.29 | M45 | 18th M · 4th M45 | |
| 25 | 9:38:58h | 7.25 | M45 | 19th M · 5th M45 | |
| 26 | 9:39:45h | 7.25 | M50 | 20th M · 6th M50 | |
| 27 | 9:41:46h | 7.22 | M23 | 21st M · 5th M23 | |
| 28 | 9:42:40h | 7.21 | W45 | 7th F · 1st W45 | |
| 29 | 9:44:51h | 7.18 | M23 | 22nd M · 6th M23 | |
| 30 | 9:48:06h | 7.14 | M45 | 23rd M · 6th M45 | |
| 31 | 9:49:10h | 7.13 | M23 | 24th M · 7th M23 | |
| 32 | 9:49:35h | 7.12 | W23 | 8th F · 6th W23 | |
| 33 | 9:54:19h | 7.07 | M35 | 25th M · 2nd M35 | |
| 34 | 9:54:43h | 7.06 | M35 | 26th M · 3rd M35 | |
| 35 | 9:56:52h | 7.04 | M23 | 27th M · 8th M23 | |
| 36 | 9:57:39h | 7.03 | M45 | 28th M · 7th M45 | |
| 37 | 9:57:55h | 7.02 | M40 | 29th M · 5th M40 | |
| 38 | 10:00:28h | 7.00 | M55 | 30th M · 1st M55 | |
| 39 | 10:02:48h | 6.97 | M45 | 31st M · 8th M45 | |
| 40 | 10:02:50h | 6.97 | M55 | 32nd M · 2nd M55 | |
| 41 | 10:03:03h | 6.96 | W23 | 9th F · 7th W23 | |
| 42 | 10:04:17h | 6.95 | M40 | 33rd M · 6th M40 | |
| 43 | 10:04:24h | 6.95 | M35 | 34th M · 4th M35 | |
| 44 | 10:06:01h | 6.93 | M23 | 35th M · 9th M23 | |
| 45 | 10:10:08h | 6.88 | M40 | 36th M · 7th M40 | |
| 46 | 10:10:13h | 6.88 | M40 | 37th M · 8th M40 | |
| 47 | 10:15:23h | 6.83 | W45 | 10th F · 2nd W45 | |
| 48 | 10:17:44h | 6.80 | M40 | 38th M · 9th M40 | |
| 49 | 10:19:41h | 6.78 | M45 | 39th M · 9th M45 | |
| 50 | 10:21:20h | 6.76 | M55 | 40th M · 3rd M55 |
- 11st M · 1st M23Time6:53:11hPace10.16Cat.M23
- 22nd M · 1st M40Time7:33:57hPace9.25Cat.M40
- 33rd M · 2nd M40Time7:49:20hPace8.95Cat.M40
- 44th M · 2nd M23Time7:50:53hPace8.92Cat.M23
- 55th M · 1st M45Time7:58:13hPace8.78Cat.M45
- 61st F · 1st W23Time8:13:12hPace8.52Cat.W23
- 76th M · 3rd M23Time8:14:52hPace8.49Cat.M23
- 82nd F · 2nd W23Time8:24:39hPace8.32Cat.W23
- 97th M · 1st M50Time8:26:40hPace8.29Cat.M50
- 108th M · 2nd M45Time8:29:00hPace8.25Cat.M45
- 119th M · 1st M35Time8:33:16hPace8.18Cat.M35
- 123rd F · 1st W35Time8:38:38hPace8.10Cat.W35
- 1310th M · 2nd M50Time8:39:10hPace8.09Cat.M50
- 144th F · 3rd W23Time8:39:15hPace8.09Cat.W23
- 1511th M · 3rd M45Time8:54:41hPace7.86Cat.M45
- 1612th M · 3rd M40Time9:00:07hPace7.78Cat.M40
- 175th F · 4th W23Time9:00:11hPace7.78Cat.W23
- 1813th M · 4th M23Time9:00:14hPace7.77Cat.M23
- 1914th M · 3rd M50Time9:02:06hPace7.75Cat.M50
- 2015th M · 4th M50Time9:06:14hPace7.69Cat.M50
- 2116th M · 4th M40Time9:17:33hPace7.53Cat.M40
- 226th F · 5th W23Time9:26:43hPace7.41Cat.W23
- 2317th M · 5th M50Time9:34:17hPace7.31Cat.M50
- 2418th M · 4th M45Time9:36:03hPace7.29Cat.M45
- 2519th M · 5th M45Time9:38:58hPace7.25Cat.M45
- 2620th M · 6th M50Time9:39:45hPace7.25Cat.M50
- 2721st M · 5th M23Time9:41:46hPace7.22Cat.M23
- 287th F · 1st W45Time9:42:40hPace7.21Cat.W45
- 2922nd M · 6th M23Time9:44:51hPace7.18Cat.M23
- 3023rd M · 6th M45Time9:48:06hPace7.14Cat.M45
- 3124th M · 7th M23Time9:49:10hPace7.13Cat.M23
- 328th F · 6th W23Time9:49:35hPace7.12Cat.W23
- 3325th M · 2nd M35Time9:54:19hPace7.07Cat.M35
- 3426th M · 3rd M35Time9:54:43hPace7.06Cat.M35
- 3527th M · 8th M23Time9:56:52hPace7.04Cat.M23
- 3628th M · 7th M45Time9:57:39hPace7.03Cat.M45
- 3729th M · 5th M40Time9:57:55hPace7.02Cat.M40
- 3830th M · 1st M55Time10:00:28hPace7.00Cat.M55
- 3931st M · 8th M45Time10:02:48hPace6.97Cat.M45
- 4032nd M · 2nd M55Time10:02:50hPace6.97Cat.M55
- 419th F · 7th W23Time10:03:03hPace6.96Cat.W23
- 4233rd M · 6th M40Time10:04:17hPace6.95Cat.M40
- 4334th M · 4th M35Time10:04:24hPace6.95Cat.M35
- 4435th M · 9th M23Time10:06:01hPace6.93Cat.M23
- 4536th M · 7th M40Time10:10:08hPace6.88Cat.M40
- 4637th M · 8th M40Time10:10:13hPace6.88Cat.M40
- 4710th F · 2nd W45Time10:15:23hPace6.83Cat.W45
- 4838th M · 9th M40Time10:17:44hPace6.80Cat.M40
- 4939th M · 9th M45Time10:19:41hPace6.78Cat.M45
- 5040th M · 3rd M55Time10:21:20hPace6.76Cat.M55
Showing ranks 1–50 of 220