Ngai, Chi-Choy (Ben)
Hong KongManBorn 19682012 – 2026Runner id 526721
Events
24
2012 – 2026
Best pace
5.527
km/h · 2023
Best finish
1216th
of 4,402 · 2014
Distance raced
1,792
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 24 races from 2012 to 2026, ranging from 2.74 to 6.42 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2012-03-24 | TransLantau 50 Ultra TrailHong Kong | 50km | 10:39:05 h | 4.694 | 161/257 |
| 2012-12-08 | MSIG Lantau 50Hong Kong | 50km | 10:50:06 h | 4.615 | 110/115 |
| 2013-12-07 | MSIG Lantau 50Hong Kong | 50km | 10:20:11 h | 4.837 | 111/122 |
| 2014-03-14 | TransLantau 100 Ultra TrailHong Kong | 100km | 30:44:20 h | 3.253 | 283/323 |
| 2014-11-14 | Oxfam Trailwalker Hong KongHong Kong | 100km | 26:10:16 h | 3.821 | 1216/4402 |
| 2015-10-10 | 84.7km | 22:33:05 h | 3.756 | 210/417 | |
| 2016-02-20 | Ultra Trail Hong Kong (UTHK) 100Hong Kong | 103km | 28:03:12 h | 3.672 | 125/161 |
| 2016-11-05 | 88.5km | 27:34:37 h | 3.209 | 84/84 | |
| 2016-11-18 | Oxfam Trailwalker Hong KongHong Kong | 100km | 28:49:08 h | 3.470 | 1890/4577 |
| 2017-03-10 | TransLantau 100 Ultra Trail IIHong Kong | 100km | 32:46:49 h | 3.051 | 53/96 |
| 2017-11-17 | Oxfam Trailwalker Hong KongHong Kong | 100km | 29:09:09 h | 3.430 | 1759/4308 |
| 2018-10-13 | 76.1km | 22:53:32 h | 3.324 | 132/439 | |
| 2018-11-16 | Oxfam Trailwalker Hong KongHong Kong | 100km | 27:38:49 h | 3.617 | 1593/4596 |
| 2022-11-06 | TransLantau 50 by UTMBHong Kong | 51km | 11:59:46 h | 4.251 | 459/775 |
| 2022-12-24 | Golden 100 Hong Kong - 45 km RunHong Kong | 45km | 10:08:13 h | 4.439 | 255/295 |
| 2023-10-07 | TransJeju by UTMB 50South Korea | 52km | 9:24:33 h | 5.527 | 590/1139 |
| 2024-03-16 | Lantau Trail race 70kHong Kong | 70km | 13:54:07 h | 5.035 | 156/220 |
| 2024-04-01 | Golden 100 Hong Kong - 45 km RunHong Kong | 45km | 9:22:29 h | 4.800 | 232/463 |
| 2024-11-28 | Oxfam Trailwalker Hong KongHong Kong | 100km | 36:31:59 h | 2.737 | 913/2022 |
| 2025-04-19 | 48.3km | 9:52:49 h | 4.889 | 735/1926 | |
| 2025-10-18 | 50km | 11:54:17 h | 4.200 | 33/42 | |
| 2025-11-01 | 57km | 16:36:37 h | 3.432 | 60/96 | |
| 2025-11-14 | TransLantau 120 by UTMBHong Kong | 120km | 36:31:47 h | 3.285 | 219/222 |
| 2026-03-14 | 51km | 11:32:53 h | 4.416 | 903/1213 |