Hong KongFixed distance
Lantau Trail race 70k
16–17 Mar2024
Distance
70km
Finishers
220157 men63 women
Winning time
6:53:11h
Median pace
5.70km/h
Pace distribution
220 finishers · 4.04–10.16 km/h · mean 5.86
Every finisher ran the same 70 km course, so these paces are directly comparable.
Histogram of finisher pace. 220 finishers ranged from 4.04 to 10.16 kilometres per hour, with a mean of 5.86 and a median of 5.70. The busiest band is 4.5 to 5.0 kilometres per hour, with 40 finishers.
Results
Ranks 101–150 of 220
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 101 | 12:01:04h | 5.83 | W45 | 26th F · 3rd W45 | |
| 102 | 12:05:44h | 5.79 | M50 | 76th M · 14th M50 | |
| 103 | 12:06:13h | 5.78 | M45 | 77th M · 15th M45 | |
| 104 | 12:06:44h | 5.78 | W35 | 27th F · 8th W35 | |
| 105 | 12:07:26h | 5.77 | M23 | 78th M · 16th M23 | |
| 106 | 12:08:29h | 5.76 | M23 | 79th M · 17th M23 | |
| 107 | 12:12:37h | 5.73 | M45 | 80th M · 16th M45 | |
| 108 | 12:14:15h | 5.72 | M35 | 81st M · 11th M35 | |
| 109 | 12:16:35h | 5.70 | M35 | 82nd M · 12th M35 | |
| 110 | 12:17:06h | 5.70 | M35 | 83rd M · 13th M35 | |
| 111 | 12:17:12h | 5.70 | M23 | 84th M · 18th M23 | |
| 112 | 12:24:50h | 5.64 | M23 | 85th M · 19th M23 | |
| 113 | 12:27:07h | 5.62 | W23 | 28th F · 13th W23 | |
| 114 | 12:29:20h | 5.61 | M35 | 86th M · 14th M35 | |
| 115 | 12:36:05h | 5.55 | W40 | 29th F · 4th W40 | |
| 116 | 12:36:16h | 5.55 | M35 | 87th M · 15th M35 | |
| 117 | 12:38:55h | 5.53 | M45 | 88th M · 17th M45 | |
| 118 | 12:41:50h | 5.51 | M55 | 89th M · 7th M55 | |
| 119 | 12:42:34h | 5.51 | M23 | 90th M · 20th M23 | |
| 120 | 12:43:13h | 5.50 | M35 | 91st M · 16th M35 | |
| 121 | 12:44:38h | 5.49 | M45 | 92nd M · 18th M45 | |
| 122 | 12:45:06h | 5.49 | M45 | 93rd M · 19th M45 | |
| 123 | 12:46:25h | 5.48 | W45 | 30th F · 4th W45 | |
| 124 | 12:47:14h | 5.47 | M45 | 94th M · 20th M45 | |
| 125 | 12:48:04h | 5.47 | M45 | 95th M · 21st M45 | |
| 126 | 12:57:47h | 5.40 | M40 | 96th M · 18th M40 | |
| 127 | 12:58:37h | 5.39 | M45 | 97th M · 22nd M45 | |
| 128 | 12:59:10h | 5.39 | M45 | 98th M · 23rd M45 | |
| 129 | 13:02:43h | 5.37 | W40 | 31st F · 5th W40 | |
| 130 | 13:04:29h | 5.35 | M35 | 99th M · 17th M35 | |
| 131 | 13:06:19h | 5.34 | M45 | 100th M · 24th M45 | |
| 132 | 13:10:13h | 5.32 | W23 | 32nd F · 14th W23 | |
| 133 | 13:12:37h | 5.30 | M40 | 101st M · 19th M40 | |
| 134 | 13:13:52h | 5.29 | W23 | 33rd F · 15th W23 | |
| 135 | 13:15:32h | 5.28 | M40 | 102nd M · 20th M40 | |
| 136 | 13:15:51h | 5.28 | W45 | 34th F · 5th W45 | |
| 137 | 13:17:03h | 5.27 | MU23 | 103rd M · 1st MU23 | |
| 138 | 13:18:25h | 5.26 | M55 | 104th M · 8th M55 | |
| 139 | 13:21:21h | 5.24 | W35 | 35th F · 9th W35 | |
| 140 | 13:25:50h | 5.21 | M23 | 105th M · 21st M23 | |
| 141 | 13:27:06h | 5.20 | M65 | 106th M · 1st M65 | |
| 142 | 13:27:45h | 5.20 | M40 | 107th M · 21st M40 | |
| 143 | 13:29:58h | 5.18 | W35 | 36th F · 10th W35 | |
| 144 | 13:40:04h | 5.12 | M55 | 108th M · 9th M55 | |
| 145 | 13:40:30h | 5.12 | M40 | 109th M · 22nd M40 | |
| 146 | 13:40:48h | 5.12 | M40 | 110th M · 23rd M40 | |
| 147 | 13:43:09h | 5.10 | M55 | 111th M · 10th M55 | |
| 148 | 13:44:56h | 5.09 | W23 | 37th F · 16th W23 | |
| 149 | 13:48:20h | 5.07 | M60 | 112th M · 1st M60 | |
| 150 | 13:48:49h | 5.07 | M40 | 113th M · 24th M40 |
- 10126th F · 3rd W45Time12:01:04hPace5.83Cat.W45
- 10276th M · 14th M50Time12:05:44hPace5.79Cat.M50
- 10377th M · 15th M45Time12:06:13hPace5.78Cat.M45
- 10427th F · 8th W35Time12:06:44hPace5.78Cat.W35
- 10578th M · 16th M23Time12:07:26hPace5.77Cat.M23
- 10679th M · 17th M23Time12:08:29hPace5.76Cat.M23
- 10780th M · 16th M45Time12:12:37hPace5.73Cat.M45
- 10881st M · 11th M35Time12:14:15hPace5.72Cat.M35
- 10982nd M · 12th M35Time12:16:35hPace5.70Cat.M35
- 11083rd M · 13th M35Time12:17:06hPace5.70Cat.M35
- 11184th M · 18th M23Time12:17:12hPace5.70Cat.M23
- 11285th M · 19th M23Time12:24:50hPace5.64Cat.M23
- 11328th F · 13th W23Time12:27:07hPace5.62Cat.W23
- 11486th M · 14th M35Time12:29:20hPace5.61Cat.M35
- 11529th F · 4th W40Time12:36:05hPace5.55Cat.W40
- 11687th M · 15th M35Time12:36:16hPace5.55Cat.M35
- 11788th M · 17th M45Time12:38:55hPace5.53Cat.M45
- 11889th M · 7th M55Time12:41:50hPace5.51Cat.M55
- 11990th M · 20th M23Time12:42:34hPace5.51Cat.M23
- 12091st M · 16th M35Time12:43:13hPace5.50Cat.M35
- 12192nd M · 18th M45Time12:44:38hPace5.49Cat.M45
- 12293rd M · 19th M45Time12:45:06hPace5.49Cat.M45
- 12330th F · 4th W45Time12:46:25hPace5.48Cat.W45
- 12494th M · 20th M45Time12:47:14hPace5.47Cat.M45
- 12595th M · 21st M45Time12:48:04hPace5.47Cat.M45
- 12696th M · 18th M40Time12:57:47hPace5.40Cat.M40
- 12797th M · 22nd M45Time12:58:37hPace5.39Cat.M45
- 12898th M · 23rd M45Time12:59:10hPace5.39Cat.M45
- 12931st F · 5th W40Time13:02:43hPace5.37Cat.W40
- 13099th M · 17th M35Time13:04:29hPace5.35Cat.M35
- 131100th M · 24th M45Time13:06:19hPace5.34Cat.M45
- 13232nd F · 14th W23Time13:10:13hPace5.32Cat.W23
- 133101st M · 19th M40Time13:12:37hPace5.30Cat.M40
- 13433rd F · 15th W23Time13:13:52hPace5.29Cat.W23
- 135102nd M · 20th M40Time13:15:32hPace5.28Cat.M40
- 13634th F · 5th W45Time13:15:51hPace5.28Cat.W45
- 137103rd M · 1st MU23Time13:17:03hPace5.27Cat.MU23
- 138104th M · 8th M55Time13:18:25hPace5.26Cat.M55
- 13935th F · 9th W35Time13:21:21hPace5.24Cat.W35
- 140105th M · 21st M23Time13:25:50hPace5.21Cat.M23
- 141106th M · 1st M65Time13:27:06hPace5.20Cat.M65
- 142107th M · 21st M40Time13:27:45hPace5.20Cat.M40
- 14336th F · 10th W35Time13:29:58hPace5.18Cat.W35
- 144108th M · 9th M55Time13:40:04hPace5.12Cat.M55
- 145109th M · 22nd M40Time13:40:30hPace5.12Cat.M40
- 146110th M · 23rd M40Time13:40:48hPace5.12Cat.M40
- 147111th M · 10th M55Time13:43:09hPace5.10Cat.M55
- 14837th F · 16th W23Time13:44:56hPace5.09Cat.W23
- 149112th M · 1st M60Time13:48:20hPace5.07Cat.M60
- 150113th M · 24th M40Time13:48:49hPace5.07Cat.M40
Showing ranks 101–150 of 220