Lau, Sai-Kit
Hong KongManBorn 19602014 – 2024Runner id 618849
Events
4
2014 – 2024
Best pace
5.158
km/h · 2014
Best finish
158th
of 484 · 2017
Distance raced
270
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2014 to 2024, ranging from 4.40 to 5.97 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-10-26 | 50km | 9:41:34 h | 5.158 | 194/211 | |
| 2017-12-16 | The North Face 50 Hong KongHong Kong | 50km | 10:25:44 h | 4.794 | 158/484 |
| 2018-03-24 | Rebel Walker 100Hong Kong | 100km | 22:44:34 h | 4.397 | 346/764 |
| 2024-03-16 | Lantau Trail race 70kHong Kong | 70km | 14:49:51 h | 4.720 | 185/220 |