Mak, Ryan
Hong KongManBorn 19772023 – 2026Runner id 1844232
Events
8
2023 – 2026
Best pace
5.634
km/h · 2025
Best finish
425th
of 1,408 · 2026
Distance raced
673
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races from 2023 to 2026, ranging from 4.13 to 6.15 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-02-18 | 56km | 12:14:25 h | 4.575 | 380/480 | |
| 2023-12-08 | The North Face 100 Hong KongHong Kong | 100km | 23:14:00 h | 4.304 | 147/300 |
| 2024-03-16 | Lantau Trail race 70kHong Kong | 70km | 12:44:38 h | 5.493 | 121/220 |
| 2024-04-01 | Golden 100 Hong Kong - 45 km RunHong Kong | 45km | 9:11:00 h | 4.900 | 212/463 |
| 2024-10-19 | 80km | 18:38:38 h | 4.291 | 25/72 | |
| 2025-03-29 | Lantau Trail race 70kHong Kong | 64.5km | 11:26:53 h | 5.634 | 155/364 |
| 2025-12-05 | 90km | 21:48:36 h | 4.127 | 476/985 | |
| 2026-04-24 | 167km | 36:54:57 h | 4.524 | 425/1408 |