Hong KongFixed distance
Golden 100 Hong Kong - 45 km Run
24 Dec2022
Distance
45km
Finishers
295226 men69 women
Winning time
4:39:01h
Median pace
5.44km/h
Pace distribution
295 finishers · 3.61–9.68 km/h · mean 5.57
Every finisher ran the same 45 km course, so these paces are directly comparable.
Histogram of finisher pace. 295 finishers ranged from 3.61 to 9.68 kilometres per hour, with a mean of 5.57 and a median of 5.44. The busiest band is 5.0 to 5.5 kilometres per hour, with 60 finishers.
Results
Ranks 1–50 of 295
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 1 | Onifa, John Ray GaluteraPhilippinesMan | 4:39:01h | 9.68 | M23 | 1st M · 1st M23 |
| 2 | Tsang, Fuk-CheungHong KongMan | 4:53:03h | 9.21 | M23 | 2nd M · 2nd M23 |
| 3 | Wong, Kwok-WaiHong KongMan | 5:06:06h | 8.82 | M23 | 3rd M · 3rd M23 |
| 4 | Law, Chor-KinHong KongMan | 5:25:09h | 8.30 | M45 | 4th M · 1st M45 |
| 5 | Cheung, Kei-Fung (Kevin)Hong KongMan | 5:25:34h | 8.29 | M35 | 5th M · 1st M35 |
| 6 | Yeung, Ho-Yin (Jeremy)Hong KongMan | 5:28:31h | 8.22 | M23 | 6th M · 4th M23 |
| 7 | Leung, Shing-TungHong KongMan | 5:28:39h | 8.21 | M40 | 7th M · 1st M40 |
| 8 | Kimber, RichardGreat BritainMan | 5:29:29h | 8.20 | M40 | 8th M · 2nd M40 |
| 9 | Cheung, Man-YeeHong KongWoman | 5:41:51h | 7.90 | W23 | 1st F · 1st W23 |
| 10 | Yuen, Chi-KanHong KongMan | 5:47:56h | 7.76 | M23 | 9th M · 5th M23 |
| 11 | Wong, Mei-Yan (Amber)Hong KongWoman | 5:50:29h | 7.70 | W23 | 2nd F · 2nd W23 |
| 12 | Chan, Kwok-Yui (Frank)Hong KongMan | 5:55:00h | 7.61 | M40 | 10th M · 3rd M40 |
| 13 | Chan, Yin-Kit (Anthony)Hong KongMan | 5:55:30h | 7.59 | M35 | 11th M · 2nd M35 |
| 14 | Lam, Chun-Wing (Joshua)Hong KongMan | 5:56:47h | 7.57 | M35 | 12th M · 3rd M35 |
| 15 | Ng, Siu-LamHong KongMan | 5:56:51h | 7.57 | M23 | 13th M · 6th M23 |
| 16 | Ha, Chun-ManHong KongMan | 5:57:47h | 7.55 | M35 | 14th M · 4th M35 |
| 17 | Leung, Hong-Kiu (Kimmy)Hong KongWoman | 5:59:01h | 7.52 | W23 | 3rd F · 3rd W23 |
| 18 | Fai, ChanHong KongMan | 5:59:07h | 7.52 | M50 | 15th M · 1st M50 |
| 19 | Ng, Ka-Cheong (Michael)Hong KongMan | 6:05:25h | 7.39 | M45 | 16th M · 2nd M45 |
| 20 | Cho, Yu-Hin (Jeffrey)Hong KongMan | 6:05:40h | 7.38 | M23 | 17th M · 7th M23 |
| 21 | Lo, Kin-FaiHong KongMan | 6:05:47h | 7.38 | M40 | 18th M · 4th M40 |
| 22 | Leung, Lok-YinHong KongMan | 6:07:52h | 7.34 | MU23 | 19th M · 1st MU23 |
| 23 | Fan, Wing-Chun (John)Hong KongMan | 6:11:54h | 7.26 | M35 | 20th M · 5th M35 |
| 24 | Ching, Wing-Yee (Flora)Hong KongWoman | 6:12:31h | 7.25 | W40 | 4th F · 1st W40 |
| 25 | Choi, Shi-Him (Josiah)Hong KongMan | 6:16:01h | 7.18 | M23 | 21st M · 8th M23 |
| 26 | Ng, Tsz-Hin (Cruise)Hong KongMan | 6:23:49h | 7.04 | MU23 | 22nd M · 2nd MU23 |
| 27 | Chan, Jian-Guo (Larry)Hong KongMan | 6:24:03h | 7.03 | M55 | 23rd M · 1st M55 |
| 28 | Lauw, YungHong KongMan | 6:27:14h | 6.97 | M40 | 24th M · 5th M40 |
| 29 | Tam, Hei-Pui (Edward)Hong KongMan | 6:27:54h | 6.96 | M23 | 25th M · 9th M23 |
| 30 | Har, Lim-ChoHong KongMan | 6:29:56h | 6.92 | M55 | 26th M · 2nd M55 |
| 31 | Lai, Pui-Yee (Frances)Hong KongWoman | 6:30:00h | 6.92 | W35 | 5th F · 1st W35 |
| 32 | Lee, Koon-Wai (Roy)Hong KongMan | 6:31:14h | 6.90 | — | 27th M |
| 33 | Kwan, Yau-WaHong KongMan | 6:35:50h | 6.82 | M23 | 28th M · 10th M23 |
| 34 | Kwong, Hoi-TikHong KongMan | 6:36:01h | 6.82 | M45 | 29th M · 3rd M45 |
| 35 | Pang, Siu-ChuenHong KongMan | 6:36:01h | 6.82 | M35 | 29th M · 6th M35 |
| 36 | Chan, Wai-HonHong KongMan | 6:36:51h | 6.80 | M55 | 31st M · 3rd M55 |
| 37 | Yip, Tak-HoHong KongMan | 6:37:49h | 6.79 | M23 | 32nd M · 11th M23 |
| 38 | Chui, Wai-YinHong KongMan | 6:40:03h | 6.75 | M40 | 33rd M · 6th M40 |
| 39 | Lee, Kan-MingHong KongMan | 6:40:16h | 6.75 | M40 | 34th M · 7th M40 |
| 40 | He, Li-ShiHong KongMan | 6:41:12h | 6.73 | M40 | 35th M · 8th M40 |
| 41 | Chan, Lai-KingHong KongWoman | 6:41:51h | 6.72 | W50 | 6th F · 1st W50 |
| 42 | Young, Hoi-ChunHong KongMan | 6:42:02h | 6.72 | M40 | 36th M · 9th M40 |
| 43 | Sun, Ming-XueHong KongWoman | 6:42:24h | 6.71 | W40 | 7th F · 2nd W40 |
| 44 | Yeung, Po-WahHong KongMan | 6:43:00h | 6.70 | M35 | 37th M · 7th M35 |
| 45 | Ku, Lai-Kit (Nicky)Hong KongMan | 6:43:10h | 6.70 | M23 | 38th M · 12th M23 |
| 46 | Tse, Chit-MingHong KongWoman | 6:43:24h | 6.69 | W35 | 8th F · 2nd W35 |
| 47 | Gurung, LabinNepalMan | 6:45:00h | 6.67 | M23 | 39th M · 13th M23 |
| 48 | Lo, Kin-Hing (Alan)Hong KongMan | 6:45:54h | 6.65 | M45 | 40th M · 4th M45 |
| 49 | Wong, Ho-Kwan (Matt)Hong KongMan | 6:46:01h | 6.65 | M35 | 41st M · 8th M35 |
| 50 | Chan, JinHong KongMan | 6:46:31h | 6.64 | M45 | 42nd M · 5th M45 |
- 1Onifa, John Ray GaluteraPhilippinesMan1st M · 1st M23Time4:39:01hPace9.68Cat.M23
- 2Tsang, Fuk-CheungHong KongMan2nd M · 2nd M23Time4:53:03hPace9.21Cat.M23
- 3Wong, Kwok-WaiHong KongMan3rd M · 3rd M23Time5:06:06hPace8.82Cat.M23
- 4Law, Chor-KinHong KongMan4th M · 1st M45Time5:25:09hPace8.30Cat.M45
- 5Cheung, Kei-Fung (Kevin)Hong KongMan5th M · 1st M35Time5:25:34hPace8.29Cat.M35
- 6Yeung, Ho-Yin (Jeremy)Hong KongMan6th M · 4th M23Time5:28:31hPace8.22Cat.M23
- 7Leung, Shing-TungHong KongMan7th M · 1st M40Time5:28:39hPace8.21Cat.M40
- 8Kimber, RichardGreat BritainMan8th M · 2nd M40Time5:29:29hPace8.20Cat.M40
- 9Cheung, Man-YeeHong KongWoman1st F · 1st W23Time5:41:51hPace7.90Cat.W23
- 10Yuen, Chi-KanHong KongMan9th M · 5th M23Time5:47:56hPace7.76Cat.M23
- 11Wong, Mei-Yan (Amber)Hong KongWoman2nd F · 2nd W23Time5:50:29hPace7.70Cat.W23
- 12Chan, Kwok-Yui (Frank)Hong KongMan10th M · 3rd M40Time5:55:00hPace7.61Cat.M40
- 13Chan, Yin-Kit (Anthony)Hong KongMan11th M · 2nd M35Time5:55:30hPace7.59Cat.M35
- 14Lam, Chun-Wing (Joshua)Hong KongMan12th M · 3rd M35Time5:56:47hPace7.57Cat.M35
- 15Ng, Siu-LamHong KongMan13th M · 6th M23Time5:56:51hPace7.57Cat.M23
- 16Ha, Chun-ManHong KongMan14th M · 4th M35Time5:57:47hPace7.55Cat.M35
- 17Leung, Hong-Kiu (Kimmy)Hong KongWoman3rd F · 3rd W23Time5:59:01hPace7.52Cat.W23
- 18Fai, ChanHong KongMan15th M · 1st M50Time5:59:07hPace7.52Cat.M50
- 19Ng, Ka-Cheong (Michael)Hong KongMan16th M · 2nd M45Time6:05:25hPace7.39Cat.M45
- 20Cho, Yu-Hin (Jeffrey)Hong KongMan17th M · 7th M23Time6:05:40hPace7.38Cat.M23
- 21Lo, Kin-FaiHong KongMan18th M · 4th M40Time6:05:47hPace7.38Cat.M40
- 22Leung, Lok-YinHong KongMan19th M · 1st MU23Time6:07:52hPace7.34Cat.MU23
- 23Fan, Wing-Chun (John)Hong KongMan20th M · 5th M35Time6:11:54hPace7.26Cat.M35
- 24Ching, Wing-Yee (Flora)Hong KongWoman4th F · 1st W40Time6:12:31hPace7.25Cat.W40
- 25Choi, Shi-Him (Josiah)Hong KongMan21st M · 8th M23Time6:16:01hPace7.18Cat.M23
- 26Ng, Tsz-Hin (Cruise)Hong KongMan22nd M · 2nd MU23Time6:23:49hPace7.04Cat.MU23
- 27Chan, Jian-Guo (Larry)Hong KongMan23rd M · 1st M55Time6:24:03hPace7.03Cat.M55
- 28Lauw, YungHong KongMan24th M · 5th M40Time6:27:14hPace6.97Cat.M40
- 29Tam, Hei-Pui (Edward)Hong KongMan25th M · 9th M23Time6:27:54hPace6.96Cat.M23
- 30Har, Lim-ChoHong KongMan26th M · 2nd M55Time6:29:56hPace6.92Cat.M55
- 31Lai, Pui-Yee (Frances)Hong KongWoman5th F · 1st W35Time6:30:00hPace6.92Cat.W35
- 32Lee, Koon-Wai (Roy)Hong KongMan27th MTime6:31:14hPace6.90
- 33Kwan, Yau-WaHong KongMan28th M · 10th M23Time6:35:50hPace6.82Cat.M23
- 34Kwong, Hoi-TikHong KongMan29th M · 3rd M45Time6:36:01hPace6.82Cat.M45
- 35Pang, Siu-ChuenHong KongMan29th M · 6th M35Time6:36:01hPace6.82Cat.M35
- 36Chan, Wai-HonHong KongMan31st M · 3rd M55Time6:36:51hPace6.80Cat.M55
- 37Yip, Tak-HoHong KongMan32nd M · 11th M23Time6:37:49hPace6.79Cat.M23
- 38Chui, Wai-YinHong KongMan33rd M · 6th M40Time6:40:03hPace6.75Cat.M40
- 39Lee, Kan-MingHong KongMan34th M · 7th M40Time6:40:16hPace6.75Cat.M40
- 40He, Li-ShiHong KongMan35th M · 8th M40Time6:41:12hPace6.73Cat.M40
- 41Chan, Lai-KingHong KongWoman6th F · 1st W50Time6:41:51hPace6.72Cat.W50
- 42Young, Hoi-ChunHong KongMan36th M · 9th M40Time6:42:02hPace6.72Cat.M40
- 43Sun, Ming-XueHong KongWoman7th F · 2nd W40Time6:42:24hPace6.71Cat.W40
- 44Yeung, Po-WahHong KongMan37th M · 7th M35Time6:43:00hPace6.70Cat.M35
- 45Ku, Lai-Kit (Nicky)Hong KongMan38th M · 12th M23Time6:43:10hPace6.70Cat.M23
- 46Tse, Chit-MingHong KongWoman8th F · 2nd W35Time6:43:24hPace6.69Cat.W35
- 47Gurung, LabinNepalMan39th M · 13th M23Time6:45:00hPace6.67Cat.M23
- 48Lo, Kin-Hing (Alan)Hong KongMan40th M · 4th M45Time6:45:54hPace6.65Cat.M45
- 49Wong, Ho-Kwan (Matt)Hong KongMan41st M · 8th M35Time6:46:01hPace6.65Cat.M35
- 50Chan, JinHong KongMan42nd M · 5th M45Time6:46:31hPace6.64Cat.M45
Showing ranks 1–50 of 295