South AfricaFixed distance
KIA False Bay 50km
4 May2025
Distance
50km
Finishers
1,136753 men383 women
Winning time
2:59:45h
Median pace
9.13km/h
Pace distribution
1,136 finishers · 7.22–16.69 km/h · mean 9.46
Every finisher ran the same 50 km course, so these paces are directly comparable.
Histogram of finisher pace. 1,136 finishers ranged from 7.22 to 16.69 kilometres per hour, with a mean of 9.46 and a median of 9.13. The busiest band is 8.5 to 9.0 kilometres per hour, with 234 finishers.
Results
Ranks 351–400 of 1,136
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 351 | Helderberg Harriers | 5:00:42h | 9.98 | — | 283rd M |
| 352 | Strand AC | 5:00:51h | 9.97 | M55 | 284th M · 11th M55 |
| 353 | Team Vitality AC WP | 5:01:08h | 9.96 | W40 | 69th F · 12th W40 |
| 354 | West Coast AC | 5:01:12h | 9.96 | M35 | 285th M · 49th M35 |
| 355 | West Coast AC | 5:01:16h | 9.96 | M35 | 286th M · 50th M35 |
| 356 | Bellville AC | 5:01:16h | 9.96 | — | 70th F |
| 357 | Multi-Sport Maniacs | 5:01:20h | 9.96 | — | 71st F |
| 358 | Team Vitality AC WP | 5:01:38h | 9.95 | — | 287th M |
| 359 | VAN der Merwe & Robert... | 5:01:47h | 9.94 | M35 | 288th M · 51st M35 |
| 360 | Manoni Running Club | 5:02:03h | 9.93 | M50 | 289th M · 23rd M50 |
| 361 | West Coast AC | 5:02:04h | 9.93 | M45 | 290th M · 42nd M45 |
| 362 | Strand AC | 5:02:47h | 9.91 | — | 72nd F |
| 363 | N0Ne | 5:02:47h | 9.91 | — | 291st M |
| 364 | RCS Guguletu AC | 5:02:59h | 9.90 | — | 73rd F |
| 365 | Team Vitality AC WP | 5:03:01h | 9.90 | M40 | 292nd M · 49th M40 |
| 366 | 32Gi Running Club SWD | 5:03:07h | 9.90 | W50 | 74th F · 5th W50 |
| 367 | Sandf WP | 5:03:49h | 9.87 | W55 | 75th F · 2nd W55 |
| 368 | Nedbank Running Club WP | 5:04:02h | 9.87 | W50 | 76th F · 6th W50 |
| 369 | Atlantic AC | 5:04:27h | 9.85 | M23 | 293rd M · 46th M23 |
| 370 | N0Ne | 5:04:39h | 9.85 | M55 | 294th M · 12th M55 |
| 371 | Spartan Harriers | 5:04:58h | 9.84 | M35 | 295th M · 52nd M35 |
| 372 | Atlantic AC | 5:05:02h | 9.84 | M23 | 296th M · 47th M23 |
| 373 | Strand AC | 5:05:23h | 9.82 | M45 | 297th M · 43rd M45 |
| 374 | Easterns Kraaifontein AC | 5:05:28h | 9.82 | M60 | 298th M · 7th M60 |
| 375 | South Coast Striders | 5:06:20h | 9.79 | M60 | 299th M · 8th M60 |
| 376 | Team Vitality AC WP | 5:06:30h | 9.79 | M45 | 300th M · 44th M45 |
| 377 | Exxaro AC GN | 5:06:34h | 9.79 | W45 | 77th F · 6th W45 |
| 378 | Ommiedraai Friends AC | 5:06:46h | 9.78 | M50 | 301st M · 24th M50 |
| 379 | Stellenbosch AC | 5:07:07h | 9.77 | — | 302nd M |
| 380 | Southern Striders | 5:07:25h | 9.76 | W60 | 78th F · 1st W60 |
| 381 | Multi-Sport Maniacs | 5:07:33h | 9.76 | M35 | 303rd M · 53rd M35 |
| 382 | Melkbos AC | 5:07:39h | 9.75 | M23 | 304th M · 48th M23 |
| 383 | Melkbos AC | 5:07:40h | 9.75 | M60 | 305th M · 9th M60 |
| 384 | Somerset Striders | 5:07:54h | 9.74 | M35 | 306th M · 54th M35 |
| 385 | West Coast AC | 5:07:59h | 9.74 | M35 | 307th M · 55th M35 |
| 386 | West Coast AC | 5:07:59h | 9.74 | W35 | 79th F · 16th W35 |
| 387 | Carbineers WP | 5:08:03h | 9.74 | W45 | 80th F · 7th W45 |
| 388 | Celtic Harriers | 5:08:24h | 9.73 | — | 81st F |
| 389 | Helderberg Harriers | 5:08:39h | 9.72 | — | 82nd F |
| 390 | Retail Capital Langa AC | 5:08:48h | 9.71 | W40 | 83rd F · 13th W40 |
| 391 | Maverick Athletic Club | 5:09:14h | 9.70 | W45 | 84th F · 8th W45 |
| 392 | Team Vitality AC WP | 5:09:15h | 9.70 | — | 308th M |
| 393 | Cape Multi Sport Club | 5:09:21h | 9.70 | M23 | 309th M · 49th M23 |
| 394 | Team Vitality AC WP | 5:09:23h | 9.70 | M23 | 310th M · 50th M23 |
| 395 | Ommiedraai Friends AC | 5:09:25h | 9.70 | M50 | 311th M · 25th M50 |
| 396 | Ommiedraai Friends AC | 5:09:25h | 9.70 | W50 | 85th F · 7th W50 |
| 397 | Bellville AC | 5:09:41h | 9.69 | M50 | 312th M · 26th M50 |
| 398 | ATC Running | 5:09:59h | 9.68 | M60 | 313th M · 10th M60 |
| 399 | Team Vitality AC WP | 5:10:11h | 9.67 | M23 | 314th M · 51st M23 |
| 400 | Lwandle AC | 5:10:13h | 9.67 | M23 | 315th M · 52nd M23 |
- 351Helderberg Harriers283rd MTime5:00:42hPace9.98
- 352Strand AC284th M · 11th M55Time5:00:51hPace9.97Cat.M55
- 353Team Vitality AC WP69th F · 12th W40Time5:01:08hPace9.96Cat.W40
- 354West Coast AC285th M · 49th M35Time5:01:12hPace9.96Cat.M35
- 355West Coast AC286th M · 50th M35Time5:01:16hPace9.96Cat.M35
- 356Bellville AC70th FTime5:01:16hPace9.96
- 357Multi-Sport Maniacs71st FTime5:01:20hPace9.96
- 358Team Vitality AC WP287th MTime5:01:38hPace9.95
- 359VAN der Merwe & Robert...288th M · 51st M35Time5:01:47hPace9.94Cat.M35
- 360Manoni Running Club289th M · 23rd M50Time5:02:03hPace9.93Cat.M50
- 361West Coast AC290th M · 42nd M45Time5:02:04hPace9.93Cat.M45
- 362Strand AC72nd FTime5:02:47hPace9.91
- 363N0Ne291st MTime5:02:47hPace9.91
- 364RCS Guguletu AC73rd FTime5:02:59hPace9.90
- 365Team Vitality AC WP292nd M · 49th M40Time5:03:01hPace9.90Cat.M40
- 36632Gi Running Club SWD74th F · 5th W50Time5:03:07hPace9.90Cat.W50
- 367Sandf WP75th F · 2nd W55Time5:03:49hPace9.87Cat.W55
- 368Nedbank Running Club WP76th F · 6th W50Time5:04:02hPace9.87Cat.W50
- 369Atlantic AC293rd M · 46th M23Time5:04:27hPace9.85Cat.M23
- 370N0Ne294th M · 12th M55Time5:04:39hPace9.85Cat.M55
- 371Spartan Harriers295th M · 52nd M35Time5:04:58hPace9.84Cat.M35
- 372Atlantic AC296th M · 47th M23Time5:05:02hPace9.84Cat.M23
- 373Strand AC297th M · 43rd M45Time5:05:23hPace9.82Cat.M45
- 374Easterns Kraaifontein AC298th M · 7th M60Time5:05:28hPace9.82Cat.M60
- 375South Coast Striders299th M · 8th M60Time5:06:20hPace9.79Cat.M60
- 376Team Vitality AC WP300th M · 44th M45Time5:06:30hPace9.79Cat.M45
- 377Exxaro AC GN77th F · 6th W45Time5:06:34hPace9.79Cat.W45
- 378Ommiedraai Friends AC301st M · 24th M50Time5:06:46hPace9.78Cat.M50
- 379Stellenbosch AC302nd MTime5:07:07hPace9.77
- 380Southern Striders78th F · 1st W60Time5:07:25hPace9.76Cat.W60
- 381Multi-Sport Maniacs303rd M · 53rd M35Time5:07:33hPace9.76Cat.M35
- 382Melkbos AC304th M · 48th M23Time5:07:39hPace9.75Cat.M23
- 383Melkbos AC305th M · 9th M60Time5:07:40hPace9.75Cat.M60
- 384Somerset Striders306th M · 54th M35Time5:07:54hPace9.74Cat.M35
- 385West Coast AC307th M · 55th M35Time5:07:59hPace9.74Cat.M35
- 386West Coast AC79th F · 16th W35Time5:07:59hPace9.74Cat.W35
- 387Carbineers WP80th F · 7th W45Time5:08:03hPace9.74Cat.W45
- 388Celtic Harriers81st FTime5:08:24hPace9.73
- 389Helderberg Harriers82nd FTime5:08:39hPace9.72
- 390Retail Capital Langa AC83rd F · 13th W40Time5:08:48hPace9.71Cat.W40
- 391Maverick Athletic Club84th F · 8th W45Time5:09:14hPace9.70Cat.W45
- 392Team Vitality AC WP308th MTime5:09:15hPace9.70
- 393Cape Multi Sport Club309th M · 49th M23Time5:09:21hPace9.70Cat.M23
- 394Team Vitality AC WP310th M · 50th M23Time5:09:23hPace9.70Cat.M23
- 395Ommiedraai Friends AC311th M · 25th M50Time5:09:25hPace9.70Cat.M50
- 396Ommiedraai Friends AC85th F · 7th W50Time5:09:25hPace9.70Cat.W50
- 397Bellville AC312th M · 26th M50Time5:09:41hPace9.69Cat.M50
- 398ATC Running313th M · 10th M60Time5:09:59hPace9.68Cat.M60
- 399Team Vitality AC WP314th M · 51st M23Time5:10:11hPace9.67Cat.M23
- 400Lwandle AC315th M · 52nd M23Time5:10:13hPace9.67Cat.M23
Showing ranks 351–400 of 1,136