South AfricaFixed distance
KIA False Bay 50km
4 May2025
Distance
50km
Finishers
1,136753 men383 women
Winning time
2:59:45h
Median pace
9.13km/h
Pace distribution
1,136 finishers · 7.22–16.69 km/h · mean 9.46
Every finisher ran the same 50 km course, so these paces are directly comparable.
Histogram of finisher pace. 1,136 finishers ranged from 7.22 to 16.69 kilometres per hour, with a mean of 9.46 and a median of 9.13. The busiest band is 8.5 to 9.0 kilometres per hour, with 234 finishers.
Results
Ranks 401–450 of 1,136
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 401 | Callaghan, MatthewSouth AfricaMan Brackenfell AC | 5:10:13h | 9.67 | M23 | 315th M · 52nd M23 |
| 402 | Sokotshe, MongeziSouth AfricaMan Hollywood Athletics Cl... | 5:10:23h | 9.66 | M50 | 317th M · 27th M50 |
| 403 | Steven, ChristopherSouth AfricaMan Strand AC | 5:10:24h | 9.66 | M23 | 318th M · 54th M23 |
| 404 | Ludick, Isak JohannesSouth AfricaMan South Coast Striders | 5:10:36h | 9.66 | M65 | 319th M · 6th M65 |
| 405 | du Plessis, Donovan MichaelSouth AfricaMan Bellville AC | 5:10:43h | 9.65 | M23 | 320th M · 55th M23 |
| 406 | Visser, FrancesSouth AfricaWoman Nedbank Running Club SWD | 5:10:50h | 9.65 | — | 86th F |
| 407 | Dreyer, IzakSouth AfricaMan Langebaan Strandlopers | 5:11:08h | 9.64 | — | 321st M |
| 408 | Rossouw, RonelSouth AfricaWoman Strand AC | 5:11:09h | 9.64 | W60 | 87th F · 2nd W60 |
| 409 | Lewis, MufeedaSouth AfricaWoman Pick `N PAY AC WP | 5:11:29h | 9.63 | W50 | 88th F · 8th W50 |
| 410 | Alexander, EltonSouth AfricaMan Pick `N PAY AC WP | 5:11:31h | 9.63 | M45 | 322nd M · 45th M45 |
| 411 | Mambwe, Ronald ManguleSouth AfricaMan Team Vitality AC WP | 5:11:41h | 9.63 | M55 | 323rd M · 13th M55 |
| 412 | Likotsi, MolebohengSouth AfricaWoman Strand AC | 5:11:44h | 9.62 | W40 | 89th F · 14th W40 |
| 413 | Mabaso, Xolani TheoSouth AfricaMan Hollywood AC Kzna | 5:11:50h | 9.62 | — | 324th M |
| 414 | Wamambo, CleophasSouth AfricaMan Century City AC | 5:12:00h | 9.62 | M40 | 325th M · 50th M40 |
| 415 | Guma, VuyolwethuSouth AfricaMan N0Ne | 5:12:01h | 9.62 | M40 | 326th M · 51st M40 |
| 416 | Will, NancySouth AfricaWoman Pinelands AC | 5:12:07h | 9.61 | W70 | 90th F · 1st W70 |
| 417 | Gumede, NkonzenhleSouth AfricaMan Team Vitality AC WP | 5:12:13h | 9.61 | M23 | 327th M · 56th M23 |
| 418 | Langhout, IlseSouth AfricaWoman Team Vitality AC WP | 5:12:24h | 9.60 | W45 | 91st F · 9th W45 |
| 419 | Boucher, ChristieSouth AfricaWoman Ofcolaco MC | 5:12:24h | 9.60 | W45 | 91st F · 9th W45 |
| 420 | Sahd, MontySouth AfricaMan Bellville AC | 5:12:30h | 9.60 | M40 | 328th M · 52nd M40 |
| 421 | Brand, TheresaSouth AfricaWoman Bellville AC | 5:12:32h | 9.60 | W50 | 93rd F · 9th W50 |
| 422 | Kleynhans, HeinSouth AfricaMan N0Ne | 5:12:39h | 9.60 | — | 329th M |
| 423 | Europa, EdgarSouth AfricaMan Spartan Harriers | 5:12:42h | 9.59 | — | 330th M |
| 424 | Coldman, RyanSouth AfricaMan Team Vitality AC WP | 5:12:47h | 9.59 | — | 331st M |
| 425 | Smith, PieterSouth AfricaMan N0Ne | 5:12:52h | 9.59 | — | 332nd M |
| 426 | Moche, SeretseSouth AfricaMan Bellville AC | 5:12:53h | 9.59 | — | 333rd M |
| 427 | Steyn, ReinhardtSouth AfricaMan Whalers AC | 5:13:03h | 9.58 | — | 334th M |
| 428 | Deelie, RochenSouth AfricaMan Easterns Kraaifontein AC | 5:13:04h | 9.58 | M45 | 335th M · 46th M45 |
| 429 | Smit, AngeliqueSouth AfricaWoman Strand AC | 5:13:17h | 9.58 | W45 | 94th F · 11th W45 |
| 430 | Odendaal, RenettSouth AfricaWoman Strand AC | 5:13:20h | 9.57 | W45 | 95th F · 12th W45 |
| 431 | Thiart, NielSouth AfricaMan Green Mile AC | 5:13:29h | 9.57 | — | 336th M |
| 432 | McGuirk, HelenSouth AfricaWoman Whalers AC | 5:13:36h | 9.57 | W55 | 96th F · 3rd W55 |
| 433 | Hattingh, MarnusSouth AfricaMan Hangklip AC | 5:13:36h | 9.57 | M50 | 337th M · 28th M50 |
| 434 | Hodgkiss, BruceSouth AfricaMan Team Vitality AC WP | 5:13:53h | 9.56 | M40 | 338th M · 53rd M40 |
| 435 | Farrenkothen, SandraSouth AfricaWoman Atlantic AC | 5:13:54h | 9.56 | — | 97th F |
| 436 | Viljoen, SchalkSouth AfricaMan Cape Multi Sport Club | 5:13:56h | 9.56 | M40 | 339th M · 54th M40 |
| 437 | Nethononda, TendaniSouth AfricaMan FAT Cats AC CG | 5:13:57h | 9.56 | M45 | 340th M · 47th M45 |
| 438 | van der Vyver, Matthys JohannesSouth AfricaMan Cape Multi Sport Club | 5:14:01h | 9.55 | M40 | 341st M · 55th M40 |
| 439 | Sigenu, MxoliSouth AfricaMan RCS Guguletu AC | 5:14:06h | 9.55 | M55 | 342nd M · 14th M55 |
| 440 | Kwali, MbuleloSouth AfricaMan Manoni Sports Club (Wpa) | 5:14:09h | 9.55 | M45 | 343rd M · 48th M45 |
| 441 | Jedeikin, JontySouth AfricaMan West Coast AC | 5:14:35h | 9.54 | — | 344th M |
| 442 | Oliver, NathanSouth AfricaMan Eersterivier AC | 5:14:42h | 9.53 | M40 | 345th M · 56th M40 |
| 443 | Thomas, ChristinaSouth AfricaWoman Atlantic AC | 5:14:45h | 9.53 | W50 | 98th F · 10th W50 |
| 444 | Selaledi, LesegoSouth AfricaMan Team Vitality Atletic ... | 5:14:46h | 9.53 | M45 | 346th M · 49th M45 |
| 445 | van Wyk, MaraisSouth AfricaMan Capitec Running Club BOL | 5:14:53h | 9.53 | M23 | 347th M · 57th M23 |
| 446 | Goliath, MeganSouth AfricaWoman Asics AC WP | 5:15:36h | 9.51 | W45 | 99th F · 13th W45 |
| 447 | Botha, AnneriSouth AfricaWoman Nedbank Running Club SWD | 5:15:38h | 9.51 | W50 | 100th F · 11th W50 |
| 448 | Polo, NikiweSouth AfricaWoman Asics AC WP | 5:15:39h | 9.50 | W40 | 101st F · 15th W40 |
| 449 | Brien, RosemarySouth AfricaWoman Harfield Harriers | 5:15:45h | 9.50 | W50 | 102nd F · 12th W50 |
| 450 | Engelbrecht, Christopher NeilSouth AfricaMan Century City AC | 5:16:33h | 9.48 | M45 | 348th M · 50th M45 |
- 401Callaghan, MatthewSouth AfricaManBrackenfell AC315th M · 52nd M23Time5:10:13hPace9.67Cat.M23
- 402Sokotshe, MongeziSouth AfricaManHollywood Athletics Cl...317th M · 27th M50Time5:10:23hPace9.66Cat.M50
- 403Steven, ChristopherSouth AfricaManStrand AC318th M · 54th M23Time5:10:24hPace9.66Cat.M23
- 404Ludick, Isak JohannesSouth AfricaManSouth Coast Striders319th M · 6th M65Time5:10:36hPace9.66Cat.M65
- 405du Plessis, Donovan MichaelSouth AfricaManBellville AC320th M · 55th M23Time5:10:43hPace9.65Cat.M23
- 406Visser, FrancesSouth AfricaWomanNedbank Running Club SWD86th FTime5:10:50hPace9.65
- 407Dreyer, IzakSouth AfricaManLangebaan Strandlopers321st MTime5:11:08hPace9.64
- 408Rossouw, RonelSouth AfricaWomanStrand AC87th F · 2nd W60Time5:11:09hPace9.64Cat.W60
- 409Lewis, MufeedaSouth AfricaWomanPick `N PAY AC WP88th F · 8th W50Time5:11:29hPace9.63Cat.W50
- 410Alexander, EltonSouth AfricaManPick `N PAY AC WP322nd M · 45th M45Time5:11:31hPace9.63Cat.M45
- 411Mambwe, Ronald ManguleSouth AfricaManTeam Vitality AC WP323rd M · 13th M55Time5:11:41hPace9.63Cat.M55
- 412Likotsi, MolebohengSouth AfricaWomanStrand AC89th F · 14th W40Time5:11:44hPace9.62Cat.W40
- 413Mabaso, Xolani TheoSouth AfricaManHollywood AC Kzna324th MTime5:11:50hPace9.62
- 414Wamambo, CleophasSouth AfricaManCentury City AC325th M · 50th M40Time5:12:00hPace9.62Cat.M40
- 415Guma, VuyolwethuSouth AfricaManN0Ne326th M · 51st M40Time5:12:01hPace9.62Cat.M40
- 416Will, NancySouth AfricaWomanPinelands AC90th F · 1st W70Time5:12:07hPace9.61Cat.W70
- 417Gumede, NkonzenhleSouth AfricaManTeam Vitality AC WP327th M · 56th M23Time5:12:13hPace9.61Cat.M23
- 418Langhout, IlseSouth AfricaWomanTeam Vitality AC WP91st F · 9th W45Time5:12:24hPace9.60Cat.W45
- 419Boucher, ChristieSouth AfricaWomanOfcolaco MC91st F · 9th W45Time5:12:24hPace9.60Cat.W45
- 420Sahd, MontySouth AfricaManBellville AC328th M · 52nd M40Time5:12:30hPace9.60Cat.M40
- 421Brand, TheresaSouth AfricaWomanBellville AC93rd F · 9th W50Time5:12:32hPace9.60Cat.W50
- 422Kleynhans, HeinSouth AfricaManN0Ne329th MTime5:12:39hPace9.60
- 423Europa, EdgarSouth AfricaManSpartan Harriers330th MTime5:12:42hPace9.59
- 424Coldman, RyanSouth AfricaManTeam Vitality AC WP331st MTime5:12:47hPace9.59
- 425Smith, PieterSouth AfricaManN0Ne332nd MTime5:12:52hPace9.59
- 426Moche, SeretseSouth AfricaManBellville AC333rd MTime5:12:53hPace9.59
- 427Steyn, ReinhardtSouth AfricaManWhalers AC334th MTime5:13:03hPace9.58
- 428Deelie, RochenSouth AfricaManEasterns Kraaifontein AC335th M · 46th M45Time5:13:04hPace9.58Cat.M45
- 429Smit, AngeliqueSouth AfricaWomanStrand AC94th F · 11th W45Time5:13:17hPace9.58Cat.W45
- 430Odendaal, RenettSouth AfricaWomanStrand AC95th F · 12th W45Time5:13:20hPace9.57Cat.W45
- 431Thiart, NielSouth AfricaManGreen Mile AC336th MTime5:13:29hPace9.57
- 432McGuirk, HelenSouth AfricaWomanWhalers AC96th F · 3rd W55Time5:13:36hPace9.57Cat.W55
- 433Hattingh, MarnusSouth AfricaManHangklip AC337th M · 28th M50Time5:13:36hPace9.57Cat.M50
- 434Hodgkiss, BruceSouth AfricaManTeam Vitality AC WP338th M · 53rd M40Time5:13:53hPace9.56Cat.M40
- 435Farrenkothen, SandraSouth AfricaWomanAtlantic AC97th FTime5:13:54hPace9.56
- 436Viljoen, SchalkSouth AfricaManCape Multi Sport Club339th M · 54th M40Time5:13:56hPace9.56Cat.M40
- 437Nethononda, TendaniSouth AfricaManFAT Cats AC CG340th M · 47th M45Time5:13:57hPace9.56Cat.M45
- 438van der Vyver, Matthys JohannesSouth AfricaManCape Multi Sport Club341st M · 55th M40Time5:14:01hPace9.55Cat.M40
- 439Sigenu, MxoliSouth AfricaManRCS Guguletu AC342nd M · 14th M55Time5:14:06hPace9.55Cat.M55
- 440Kwali, MbuleloSouth AfricaManManoni Sports Club (Wpa)343rd M · 48th M45Time5:14:09hPace9.55Cat.M45
- 441Jedeikin, JontySouth AfricaManWest Coast AC344th MTime5:14:35hPace9.54
- 442Oliver, NathanSouth AfricaManEersterivier AC345th M · 56th M40Time5:14:42hPace9.53Cat.M40
- 443Thomas, ChristinaSouth AfricaWomanAtlantic AC98th F · 10th W50Time5:14:45hPace9.53Cat.W50
- 444Selaledi, LesegoSouth AfricaManTeam Vitality Atletic ...346th M · 49th M45Time5:14:46hPace9.53Cat.M45
- 445van Wyk, MaraisSouth AfricaManCapitec Running Club BOL347th M · 57th M23Time5:14:53hPace9.53Cat.M23
- 446Goliath, MeganSouth AfricaWomanAsics AC WP99th F · 13th W45Time5:15:36hPace9.51Cat.W45
- 447Botha, AnneriSouth AfricaWomanNedbank Running Club SWD100th F · 11th W50Time5:15:38hPace9.51Cat.W50
- 448Polo, NikiweSouth AfricaWomanAsics AC WP101st F · 15th W40Time5:15:39hPace9.50Cat.W40
- 449Brien, RosemarySouth AfricaWomanHarfield Harriers102nd F · 12th W50Time5:15:45hPace9.50Cat.W50
- 450Engelbrecht, Christopher NeilSouth AfricaManCentury City AC348th M · 50th M45Time5:16:33hPace9.48Cat.M45
Showing ranks 401–450 of 1,136