South AfricaFixed distance
KIA False Bay 50km
7 May2023
Distance
50km
Finishers
765498 men267 women
Winning time
3:05:19h
Median pace
9.16km/h
Pace distribution
765 finishers · 7.44–16.19 km/h · mean 9.47
Every finisher ran the same 50 km course, so these paces are directly comparable.
Histogram of finisher pace. 765 finishers ranged from 7.44 to 16.19 kilometres per hour, with a mean of 9.47 and a median of 9.16. The busiest band is 8.5 to 9.0 kilometres per hour, with 159 finishers.
Results
Ranks 651–700 of 765
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 651 | Bongers, CarlySouth AfricaWoman Carbineers AC WP | 6:03:21h | 8.26 | W35 | 213th F · 31st W35 |
| 652 | Nundlal, RajuSouth AfricaMan Celtic Harriers | 6:03:39h | 8.25 | M50 | 439th M · 52nd M50 |
| 653 | Feyt, MattheaSouth AfricaWoman Durbanville AC | 6:03:54h | 8.24 | — | 214th F |
| 654 | van der Merwe, DanieSouth AfricaMan Outenh | 6:04:04h | 8.24 | M65 | 440th M · 12th M65 |
| 655 | van Breda, MarkSouth AfricaMan Celtic Harriers | 6:04:36h | 8.23 | M45 | 441st M · 74th M45 |
| 656 | Kock, MerleSouth AfricaWoman Brimstone Itheko | 6:04:36h | 8.23 | W40 | 215th F · 40th W40 |
| 657 | Roopen, IhsaanSouth AfricaMan Ommiedraai Friends AC | 6:04:45h | 8.22 | M65 | 442nd M · 13th M65 |
| 658 | Newman, GeorgeSouth AfricaMan Yebowp | 6:04:45h | 8.22 | M60 | 442nd M · 15th M60 |
| 659 | Humphreys, Karen LeeSouth AfricaWoman West Coast Athletics Club | 6:05:52h | 8.20 | W45 | 216th F · 36th W45 |
| 660 | Knoetzen, DenverSouth AfricaMan Cape Multisport Club | 6:06:53h | 8.18 | — | 444th M |
| 661 | Mkhize, AmandaSouth AfricaWoman Teema | 6:07:05h | 8.17 | — | 217th F |
| 662 | Futter, CatherineSouth AfricaWoman Celtic Harriers | 6:07:20h | 8.17 | W40 | 218th F · 41st W40 |
| 663 | Palmer, KaySouth AfricaWoman Celtic Harriers | 6:08:04h | 8.15 | W50 | 219th F · 29th W50 |
| 664 | van der Schyf, KarlienSouth AfricaWoman Melkbos | 6:08:23h | 8.14 | W40 | 220th F · 42nd W40 |
| 665 | van der Schyf, GawieSouth AfricaMan Melkbos | 6:08:24h | 8.14 | M45 | 445th M · 75th M45 |
| 666 | Williams, ZaidSouth AfricaMan Mutual | 6:08:41h | 8.14 | M40 | 446th M · 84th M40 |
| 667 | Barratt, BruceSouth AfricaMan Century City | 6:08:43h | 8.14 | — | 447th M |
| 668 | Janse van Rensburg, MellissaSouth AfricaWoman Century City | 6:08:43h | 8.14 | — | 221st F |
| 669 | Siebrits, KrigeSouth AfricaMan Ommiedraai Friends AC | 6:09:26h | 8.12 | M55 | 448th M · 30th M55 |
| 670 | Guwa, Mbasa VukileSouth AfricaMan RCS Gugulethu AC | 6:09:41h | 8.12 | — | 449th M |
| 671 | Ali Salie, MogamatSouth AfricaMan Brimstone Itheko | 6:09:50h | 8.11 | M40 | 450th M · 85th M40 |
| 672 | Hoosain, WedaadSouth AfricaWoman Brimstone Itheko | 6:09:50h | 8.11 | W40 | 222nd F · 43rd W40 |
| 673 | Goosen, JackieSouth AfricaWoman Durbanville AC | 6:10:16h | 8.10 | W60 | 223rd F · 5th W60 |
| 674 | Thompson, TracySouth AfricaWoman Strand | 6:10:41h | 8.09 | — | 224th F |
| 675 | Julies, GodfreySouth AfricaMan Strand | 6:10:42h | 8.09 | M60 | 451st M · 16th M60 |
| 676 | Sander, JanetteSouth AfricaWoman Strand | 6:10:43h | 8.09 | — | 225th F |
| 677 | Dollie, SharkeySouth AfricaMan Brimstone Itheko | 6:10:47h | 8.09 | M55 | 452nd M · 31st M55 |
| 678 | Jappie, RiaazSouth AfricaMan Ommiedraai Friends AC | 6:11:01h | 8.09 | M50 | 453rd M · 53rd M50 |
| 679 | Vladescu, EsterSouth AfricaWoman Helderberg Harriers | 6:11:07h | 8.08 | W50 | 226th F · 30th W50 |
| 680 | Rhoda, JamielSouth AfricaMan Ommiedraai Friends AC | 6:11:27h | 8.08 | M45 | 454th M · 76th M45 |
| 681 | Jappie, MiriamSouth AfricaWoman Ommiedraai Friends AC | 6:11:42h | 8.07 | W45 | 227th F · 37th W45 |
| 682 | Hendricks, AyeshaSouth AfricaWoman Pinelands AC | 6:11:42h | 8.07 | W45 | 227th F · 37th W45 |
| 683 | Philips-Moorcroft, CarmenSouth AfricaWoman Edgemead AC | 6:11:49h | 8.07 | — | 229th F |
| 684 | Ngcelwane, Sonwabo VincentSouth AfricaMan RCS Gugulethu AC | 6:12:09h | 8.06 | M55 | 455th M · 32nd M55 |
| 685 | Sihlangula, StellaSouth AfricaWoman RCS Gugulethu AC | 6:12:09h | 8.06 | W45 | 230th F · 39th W45 |
| 686 | Booysen, CedricSouth AfricaMan Ravens | 6:12:15h | 8.06 | — | 456th M |
| 687 | Magaya, Ronia JanetSouth AfricaWoman Brimstone Itheko | 6:12:18h | 8.06 | W40 | 231st F · 44th W40 |
| 688 | Coetzee, GretchenSouth AfricaWoman Cape Multisport Club | 6:12:32h | 8.05 | — | 232nd F |
| 689 | Smit, LisaSouth AfricaWoman Cape Multisport Club | 6:12:33h | 8.05 | W50 | 233rd F · 31st W50 |
| 690 | Mayisela, PhilaSouth AfricaWoman Stella | 6:12:40h | 8.05 | W40 | 234th F · 45th W40 |
| 691 | Thomas, Malcolm LindsaySouth AfricaMan Century City | 6:12:46h | 8.05 | M45 | 457th M · 77th M45 |
| 692 | Munodawafa, LemuhaniSouth AfricaMan Pinelands AC | 6:12:46h | 8.05 | M35 | 457th M · 55th M35 |
| 693 | Page, Mandy AnnSouth AfricaWoman Century City | 6:12:47h | 8.05 | W40 | 235th F · 46th W40 |
| 694 | Cozyn, AyeshaSouth AfricaWoman Ommiedraai Friends AC | 6:12:51h | 8.05 | — | 236th F |
| 695 | Khatieb, Fayroz-ShaSouth AfricaMan Ommiedraai Friends AC | 6:13:01h | 8.04 | M65 | 459th M · 14th M65 |
| 696 | Davids Anthony, SiddeeqahSouth AfricaWoman Ommiedraai Friends AC | 6:13:02h | 8.04 | — | 237th F |
| 697 | Johnstone, PeterSouth AfricaMan Sandfwp | 6:13:23h | 8.04 | M70 | 460th M · 3rd M70 |
| 698 | Asmal, RephaaiSouth AfricaMan Walmac | 6:13:28h | 8.03 | — | 461st M |
| 699 | Harding, UnaSouth AfricaWoman Kenfac | 6:13:32h | 8.03 | W55 | 238th F · 16th W55 |
| 700 | Nakeli, MalefetsaneSouth AfricaMan Sandfwp | 6:13:43h | 8.03 | M40 | 462nd M · 86th M40 |
- 651Bongers, CarlySouth AfricaWomanCarbineers AC WP213th F · 31st W35Time6:03:21hPace8.26Cat.W35
- 652Nundlal, RajuSouth AfricaManCeltic Harriers439th M · 52nd M50Time6:03:39hPace8.25Cat.M50
- 653Feyt, MattheaSouth AfricaWomanDurbanville AC214th FTime6:03:54hPace8.24
- 654van der Merwe, DanieSouth AfricaManOutenh440th M · 12th M65Time6:04:04hPace8.24Cat.M65
- 655van Breda, MarkSouth AfricaManCeltic Harriers441st M · 74th M45Time6:04:36hPace8.23Cat.M45
- 656Kock, MerleSouth AfricaWomanBrimstone Itheko215th F · 40th W40Time6:04:36hPace8.23Cat.W40
- 657Roopen, IhsaanSouth AfricaManOmmiedraai Friends AC442nd M · 13th M65Time6:04:45hPace8.22Cat.M65
- 658Newman, GeorgeSouth AfricaManYebowp442nd M · 15th M60Time6:04:45hPace8.22Cat.M60
- 659Humphreys, Karen LeeSouth AfricaWomanWest Coast Athletics Club216th F · 36th W45Time6:05:52hPace8.20Cat.W45
- 660Knoetzen, DenverSouth AfricaManCape Multisport Club444th MTime6:06:53hPace8.18
- 661Mkhize, AmandaSouth AfricaWomanTeema217th FTime6:07:05hPace8.17
- 662Futter, CatherineSouth AfricaWomanCeltic Harriers218th F · 41st W40Time6:07:20hPace8.17Cat.W40
- 663Palmer, KaySouth AfricaWomanCeltic Harriers219th F · 29th W50Time6:08:04hPace8.15Cat.W50
- 664van der Schyf, KarlienSouth AfricaWomanMelkbos220th F · 42nd W40Time6:08:23hPace8.14Cat.W40
- 665van der Schyf, GawieSouth AfricaManMelkbos445th M · 75th M45Time6:08:24hPace8.14Cat.M45
- 666Williams, ZaidSouth AfricaManMutual446th M · 84th M40Time6:08:41hPace8.14Cat.M40
- 667Barratt, BruceSouth AfricaManCentury City447th MTime6:08:43hPace8.14
- 668Janse van Rensburg, MellissaSouth AfricaWomanCentury City221st FTime6:08:43hPace8.14
- 669Siebrits, KrigeSouth AfricaManOmmiedraai Friends AC448th M · 30th M55Time6:09:26hPace8.12Cat.M55
- 670Guwa, Mbasa VukileSouth AfricaManRCS Gugulethu AC449th MTime6:09:41hPace8.12
- 671Ali Salie, MogamatSouth AfricaManBrimstone Itheko450th M · 85th M40Time6:09:50hPace8.11Cat.M40
- 672Hoosain, WedaadSouth AfricaWomanBrimstone Itheko222nd F · 43rd W40Time6:09:50hPace8.11Cat.W40
- 673Goosen, JackieSouth AfricaWomanDurbanville AC223rd F · 5th W60Time6:10:16hPace8.10Cat.W60
- 674Thompson, TracySouth AfricaWomanStrand224th FTime6:10:41hPace8.09
- 675Julies, GodfreySouth AfricaManStrand451st M · 16th M60Time6:10:42hPace8.09Cat.M60
- 676Sander, JanetteSouth AfricaWomanStrand225th FTime6:10:43hPace8.09
- 677Dollie, SharkeySouth AfricaManBrimstone Itheko452nd M · 31st M55Time6:10:47hPace8.09Cat.M55
- 678Jappie, RiaazSouth AfricaManOmmiedraai Friends AC453rd M · 53rd M50Time6:11:01hPace8.09Cat.M50
- 679Vladescu, EsterSouth AfricaWomanHelderberg Harriers226th F · 30th W50Time6:11:07hPace8.08Cat.W50
- 680Rhoda, JamielSouth AfricaManOmmiedraai Friends AC454th M · 76th M45Time6:11:27hPace8.08Cat.M45
- 681Jappie, MiriamSouth AfricaWomanOmmiedraai Friends AC227th F · 37th W45Time6:11:42hPace8.07Cat.W45
- 682Hendricks, AyeshaSouth AfricaWomanPinelands AC227th F · 37th W45Time6:11:42hPace8.07Cat.W45
- 683Philips-Moorcroft, CarmenSouth AfricaWomanEdgemead AC229th FTime6:11:49hPace8.07
- 684Ngcelwane, Sonwabo VincentSouth AfricaManRCS Gugulethu AC455th M · 32nd M55Time6:12:09hPace8.06Cat.M55
- 685Sihlangula, StellaSouth AfricaWomanRCS Gugulethu AC230th F · 39th W45Time6:12:09hPace8.06Cat.W45
- 686Booysen, CedricSouth AfricaManRavens456th MTime6:12:15hPace8.06
- 687Magaya, Ronia JanetSouth AfricaWomanBrimstone Itheko231st F · 44th W40Time6:12:18hPace8.06Cat.W40
- 688Coetzee, GretchenSouth AfricaWomanCape Multisport Club232nd FTime6:12:32hPace8.05
- 689Smit, LisaSouth AfricaWomanCape Multisport Club233rd F · 31st W50Time6:12:33hPace8.05Cat.W50
- 690Mayisela, PhilaSouth AfricaWomanStella234th F · 45th W40Time6:12:40hPace8.05Cat.W40
- 691Thomas, Malcolm LindsaySouth AfricaManCentury City457th M · 77th M45Time6:12:46hPace8.05Cat.M45
- 692Munodawafa, LemuhaniSouth AfricaManPinelands AC457th M · 55th M35Time6:12:46hPace8.05Cat.M35
- 693Page, Mandy AnnSouth AfricaWomanCentury City235th F · 46th W40Time6:12:47hPace8.05Cat.W40
- 694Cozyn, AyeshaSouth AfricaWomanOmmiedraai Friends AC236th FTime6:12:51hPace8.05
- 695Khatieb, Fayroz-ShaSouth AfricaManOmmiedraai Friends AC459th M · 14th M65Time6:13:01hPace8.04Cat.M65
- 696Davids Anthony, SiddeeqahSouth AfricaWomanOmmiedraai Friends AC237th FTime6:13:02hPace8.04
- 697Johnstone, PeterSouth AfricaManSandfwp460th M · 3rd M70Time6:13:23hPace8.04Cat.M70
- 698Asmal, RephaaiSouth AfricaManWalmac461st MTime6:13:28hPace8.03
- 699Harding, UnaSouth AfricaWomanKenfac238th F · 16th W55Time6:13:32hPace8.03Cat.W55
- 700Nakeli, MalefetsaneSouth AfricaManSandfwp462nd M · 86th M40Time6:13:43hPace8.03Cat.M40
Showing ranks 651–700 of 765