Ngcelwane, Sonwabo Vincent
South AfricaManBorn 19662012 – 2023Runner id 353500
Events
10
6 race dates
Best pace
8.213
km/h · 2016
Best finish
7906th
of 8,883 · 2016
Distance raced
363
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races and 4 splits from 2012 to 2023, ranging from 7.44 to 9.53 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2012-04-07 | 56km | 6:55:38 h | 8.084 | 7503/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRcs Guguletu Athletic ... | 50km | 6:10:53 h | 8.089 | 7568/7688 |
| 2013-03-30 | 56km | 7:01:44 h | 7.967 | 8198/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRcs Guguletu Athletic ... | 50km | 6:19:06 h | 7.913 | 8166/8190 |
| 2016-03-26 | 56km | 6:49:05 h | 8.213 | 7906/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalRCSGUGS | 50km | 6:07:35 h | 8.161 | 8015/8730 |
| 2016-05-29 | 89km | 11:57:20 h | 7.444 | 14213/14603 | |
| 2019-04-20 | 56km | 7:25:00 h | 7.551 | 11881/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRCS Guguletu Athletic ... | 50km | 6:32:17 h | 7.648 | 11709/11967 |
| 2023-05-07 | 50km | 6:12:09 h | 8.061 | 684/765 |