Smit, Lisa
South AfricaWomanBorn 19722012 – 2024Runner id 350191
Events
28
18 race dates
Best pace
10.338
km/h · 2015
Best finish
1977th
of 8,644 · 2015
Distance raced
1,167
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 18 races and 10 splits from 2012 to 2024, ranging from 4.58 to 10.79 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2012-04-07 | 56km | 6:00:30 h | 9.320 | 4606/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNew Balance Multisport... | 50km | 5:23:45 h | 9.266 | 4676/7688 |
| 2013-03-30 | 56km | 5:52:15 h | 9.539 | 3942/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNew Balance Multisport... | 50km | 5:14:02 h | 9.553 | 3937/8190 |
| 2013-04-20 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 5:04:02 h | 9.867 | 1297/2920 |
| 2013-06-02 | 87km | 10:44:13 h | 8.103 | 4910/10186 | |
| 2014-04-18 | 56km | 5:56:36 h | 9.422 | 4032/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalNBMC | 50km | 5:18:39 h | 9.415 | 4041/8180 |
| 2014-06-01 | 89km | 11:15:14 h | 7.908 | 7988/11991 | |
| 2015-04-04 | 56km | 5:25:01 h | 10.338 | 1977/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalCape Multisport Club | 50km | 4:51:36 h | 10.288 | 2073/8587 |
| 2016-03-26 | 56km | 5:25:42 h | 10.316 | 2162/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalCMSC | 50km | 4:52:22 h | 10.261 | 2287/8730 |
| 2016-05-29 | 89km | 9:40:29 h | 9.199 | 4186/14603 | |
| 2017-04-15 | 56km | 6:48:10 h | 8.232 | 8132/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCape Multisport Club | 50km | 6:03:03 h | 8.263 | 8131/9151 |
| 2018-03-31 | 56km | 6:21:33 h | 8.806 | 5582/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCape Multisport Club | 50km | 5:38:41 h | 8.858 | 5499/9044 |
| 2018-06-10 | 90km | 10:22:25 h | 8.676 | 6980/16484 | |
| 2018-12-01 | Ultra-Trail Cape Town (UTCT) 65 KmSouth Africa | 65km | 14:10:43 h | 4.584 | 317/378 |
| 2019-04-20 | 56km | 6:32:37 h | 8.558 | 7369/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCape Multisport Club | 50km | 5:50:53 h | 8.550 | 7734/11967 |
| 2023-04-15 | 56km | 6:38:45 h | 8.426 | 6563/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCape Multisport Club | 50km | 5:56:53 h | 8.406 | 6567/7958 |
| 2023-05-07 | 50km | 6:12:33 h | 8.053 | 689/765 | |
| 2023-06-11 | 87km | 11:49:56 h | 7.353 | 14383/14898 | |
| 2024-04-13 | 56km | 6:56:44 h | 8.063 | 9978/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCape Multisport Club | 50km | 6:13:02 h | 8.042 | 10032/10445 |