Sihlangula, Stella
South AfricaWomanBorn 19752015 – 2026Runner id 678062
Events
23
15 race dates
Best pace
9.407
km/h · 2026
Best finish
5455th
of 9,255 · 2017
Distance raced
1,026
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 15 races and 8 splits from 2015 to 2026, ranging from 7.28 to 10.60 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-04-04 | 56km | 6:57:41 h | 8.044 | 8430/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalEerste River Athletic ... | 50km | 6:15:36 h | 7.987 | 8398/8587 |
| 2017-04-15 | 56km | 6:17:07 h | 8.910 | 5455/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRcs Guguletu Athletic ... | 50km | 5:36:07 h | 8.925 | 5548/9151 |
| 2017-06-04 | 87km | 11:20:21 h | 7.673 | 9640/13851 | |
| 2018-03-31 | 56km | 6:24:36 h | 8.736 | 5806/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRcs Guguletu Athletic ... | 50km | 5:41:26 h | 8.786 | 5716/9044 |
| 2018-06-10 | 90km | 10:57:28 h | 8.213 | 10298/16484 | |
| 2019-04-20 | 56km | 7:01:50 h | 7.965 | 10444/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRCS Guguletu Athletic ... | 50km | 6:16:52 h | 7.960 | 10706/11967 |
| 2019-06-09 | 87km | 11:13:48 h | 7.747 | 10745/16448 | |
| 2022-04-16 | 56km | 6:18:35 h | 8.875 | 2685/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRCS Guguletu Athletic ... | 50km | 5:36:31 h | 8.915 | 2706/4019 |
| 2022-08-28 | 90km | 11:44:16 h | 7.668 | 10221/11713 | |
| 2023-05-07 | 50km | 6:12:09 h | 8.061 | 685/765 | |
| 2023-06-11 | 87km | 11:39:47 h | 7.459 | 13443/14898 | |
| 2024-04-13 | 56km | 6:31:31 h | 8.582 | 7829/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRCS Guguletu Athletic ... | 50km | 5:49:58 h | 8.572 | 7893/10445 |
| 2024-06-09 | 87km | 11:57:12 h | 7.278 | 16987/17304 | |
| 2025-04-06 | 56km | 6:47:27 h | 8.246 | 9371/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRCS Gugulethu Athletic... | 50km | 6:01:22 h | 8.302 | 9380/11662 |
| 2026-04-05 | 56km | 6:40:00 h | 8.400 | 8697/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRCS Gugulethu Athletic... | 56km | 5:57:10 h | 9.407 | 8829/10609 |