South AfricaFixed distance
KIA False Bay 50km
7 May2023
Distance
50km
Finishers
765498 men267 women
Winning time
3:05:19h
Median pace
9.16km/h
Pace distribution
765 finishers · 7.44–16.19 km/h · mean 9.47
Every finisher ran the same 50 km course, so these paces are directly comparable.
Histogram of finisher pace. 765 finishers ranged from 7.44 to 16.19 kilometres per hour, with a mean of 9.47 and a median of 9.16. The busiest band is 8.5 to 9.0 kilometres per hour, with 159 finishers.
Results
Ranks 451–500 of 765
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 451 | Craig, GavinSouth AfricaMan Sstri | 5:37:10h | 8.90 | M50 | 300th M · 32nd M50 |
| 452 | de Jager, Glen CarlSouth AfricaMan Celtic Harriers | 5:37:10h | 8.90 | M50 | 300th M · 32nd M50 |
| 453 | Pinnock, StevenSouth AfricaMan West Coast Athletics Club | 5:37:30h | 8.89 | M35 | 302nd M · 36th M35 |
| 454 | Filander, AndreSouth AfricaMan Hermanus Whalers | 5:37:37h | 8.89 | M55 | 303rd M · 20th M55 |
| 455 | Ockhuys, QuinnSouth AfricaMan Atlantic Triathlon Club | 5:37:55h | 8.88 | — | 304th M |
| 456 | Odendaal, RenettSouth AfricaWoman Strand | 5:38:05h | 8.87 | W40 | 152nd F · 33rd W40 |
| 457 | Rochussen, JandriSouth AfricaMan Strand | 5:38:05h | 8.87 | M35 | 305th M · 37th M35 |
| 458 | Kraba, AndileSouth AfricaMan Tvitalitywc | 5:38:05h | 8.87 | M45 | 305th M · 53rd M45 |
| 459 | Trimble, RiedewaanSouth AfricaMan Mptitan | 5:38:12h | 8.87 | — | 307th M |
| 460 | Classen, RushdaSouth AfricaWoman Mptitan | 5:38:12h | 8.87 | W45 | 153rd F · 23rd W45 |
| 461 | Brandon, ZitaSouth AfricaWoman West Coast Athletics Club | 5:38:13h | 8.87 | — | 154th F |
| 462 | Molefe, ThabisoSouth AfricaMan Celtic Harriers | 5:38:26h | 8.86 | — | 308th M |
| 463 | Gloeck, Karl-RobertSouth AfricaMan Celtic Harriers | 5:38:31h | 8.86 | M35 | 309th M · 38th M35 |
| 464 | Gloeck, DieterSouth AfricaMan Totalsports VOB | 5:38:31h | 8.86 | M65 | 309th M · 8th M65 |
| 465 | Samsonowicz, JoannaSouth AfricaWoman Rwflwp | 5:39:01h | 8.85 | W45 | 155th F · 24th W45 |
| 466 | Guma, VuyolwethuSouth AfricaMan Dpwgn | 5:39:14h | 8.84 | M35 | 311th M · 39th M35 |
| 467 | Harpur, GavinSouth AfricaMan Wpcc | 5:39:22h | 8.84 | M40 | 312th M · 67th M40 |
| 468 | Clover, RobertSouth AfricaMan Strand | 5:39:25h | 8.84 | M45 | 313th M · 54th M45 |
| 469 | Puliyadi Kumaran, Ashok BabuIndiaMan Totalsports VOB | 5:39:37h | 8.83 | — | 314th M |
| 470 | Rawoot, AbdulSouth AfricaMan Atlantic Triathlon Club | 5:39:37h | 8.83 | M45 | 314th M · 55th M45 |
| 471 | Cardenas, Nicolas IgnacioSouth AfricaMan Atlantic Triathlon Club | 5:39:37h | 8.83 | M35 | 314th M · 40th M35 |
| 472 | Brandsen, Juan-PierreSouth AfricaMan Melkbos | 5:39:55h | 8.83 | M23 | 317th M · 32nd M23 |
| 473 | Baatjies, WesleySouth AfricaMan Nedbank AC WP | 5:39:58h | 8.82 | M40 | 318th M · 68th M40 |
| 474 | Mokwane, NicolaasSouth AfricaMan Durbanville AC | 5:40:14h | 8.82 | M40 | 319th M · 69th M40 |
| 475 | Daniels, RezaSouth AfricaMan Ommiedraai Friends AC | 5:40:16h | 8.82 | M35 | 320th M · 41st M35 |
| 476 | Pienaar, NontuthuzeloSouth AfricaWoman Durbanville AC | 5:40:19h | 8.81 | W50 | 156th F · 24th W50 |
| 477 | Massyn, LouisSouth AfricaMan Gvms | 5:40:23h | 8.81 | M70 | 321st M · 2nd M70 |
| 478 | Jedaar, NiezaamSouth AfricaMan Bellville Athletic Club | 5:40:28h | 8.81 | M35 | 322nd M · 42nd M35 |
| 479 | du Plooy, Simon JohannesSouth AfricaMan Durbanville AC | 5:40:37h | 8.81 | — | 323rd M |
| 480 | Daniels, Selwyn PatrickSouth AfricaMan Tyger | 5:40:44h | 8.80 | M50 | 324th M · 34th M50 |
| 481 | Maggott, Julian WilliamSouth AfricaMan Celtic Harriers | 5:40:58h | 8.80 | M60 | 325th M · 7th M60 |
| 482 | Cordeiro, CaitlynSouth AfricaWoman Edgemead AC | 5:41:09h | 8.79 | — | 157th F |
| 483 | Mushanganyisi, KanakanaSouth AfricaMan Pinelands AC | 5:41:28h | 8.79 | M45 | 326th M · 56th M45 |
| 484 | Kaplan, LaraSouth AfricaWoman Atlantic Athletic Club | 5:41:39h | 8.78 | W55 | 158th F · 10th W55 |
| 485 | Cele, JabulaniSouth AfricaMan Travt | 5:41:44h | 8.78 | M50 | 327th M · 35th M50 |
| 486 | Ngobese, NomthethoSouth AfricaWoman Nedbank AC WP | 5:41:48h | 8.78 | — | 159th F |
| 487 | Schuller, ReneSouth AfricaWoman Pnpcg | 5:42:03h | 8.77 | W55 | 160th F · 11th W55 |
| 488 | Morgan, ElzaineSouth AfricaWoman Kenfac | 5:42:22h | 8.76 | W50 | 161st F · 25th W50 |
| 489 | Twine, Trevor ArmstrongSouth AfricaMan Fish Hoek Athletic Club | 5:42:37h | 8.76 | M50 | 328th M · 36th M50 |
| 490 | Mnguni, NjabuloSouth AfricaMan Adventist AC WP | 5:42:46h | 8.75 | M45 | 329th M · 57th M45 |
| 491 | Massyn, KobusSouth AfricaMan Strand | 5:42:54h | 8.75 | M40 | 330th M · 70th M40 |
| 492 | Wichers, Jan HendrikSouth AfricaMan Strand | 5:43:05h | 8.74 | — | 331st M |
| 493 | Smal, AlmariSouth AfricaWoman Somerset Striders AC | 5:43:15h | 8.74 | W40 | 162nd F · 34th W40 |
| 494 | Brand, TertiaSouth AfricaWoman Strand | 5:43:16h | 8.74 | W40 | 163rd F · 35th W40 |
| 495 | Joubert, SchalkSouth AfricaMan Nedbank Road Runners SWD | 5:43:21h | 8.74 | M23 | 332nd M · 33rd M23 |
| 496 | Rohm, AndreSouth AfricaMan Asics | 5:43:28h | 8.73 | M35 | 333rd M · 43rd M35 |
| 497 | Wilson, MoniqueSouth AfricaWoman Durbanville AC | 5:43:29h | 8.73 | W45 | 164th F · 25th W45 |
| 498 | Matiti, GilbertSouth AfricaMan Resbank | 5:43:29h | 8.73 | M45 | 334th M · 58th M45 |
| 499 | Nortman, HannesSouth AfricaMan Asics | 5:43:32h | 8.73 | M35 | 335th M · 44th M35 |
| 500 | da Silva, JenniferSouth AfricaWoman Metlife | 5:44:01h | 8.72 | W60 | 165th F · 2nd W60 |
- 451Craig, GavinSouth AfricaManSstri300th M · 32nd M50Time5:37:10hPace8.90Cat.M50
- 452de Jager, Glen CarlSouth AfricaManCeltic Harriers300th M · 32nd M50Time5:37:10hPace8.90Cat.M50
- 453Pinnock, StevenSouth AfricaManWest Coast Athletics Club302nd M · 36th M35Time5:37:30hPace8.89Cat.M35
- 454Filander, AndreSouth AfricaManHermanus Whalers303rd M · 20th M55Time5:37:37hPace8.89Cat.M55
- 455Ockhuys, QuinnSouth AfricaManAtlantic Triathlon Club304th MTime5:37:55hPace8.88
- 456Odendaal, RenettSouth AfricaWomanStrand152nd F · 33rd W40Time5:38:05hPace8.87Cat.W40
- 457Rochussen, JandriSouth AfricaManStrand305th M · 37th M35Time5:38:05hPace8.87Cat.M35
- 458Kraba, AndileSouth AfricaManTvitalitywc305th M · 53rd M45Time5:38:05hPace8.87Cat.M45
- 459Trimble, RiedewaanSouth AfricaManMptitan307th MTime5:38:12hPace8.87
- 460Classen, RushdaSouth AfricaWomanMptitan153rd F · 23rd W45Time5:38:12hPace8.87Cat.W45
- 461Brandon, ZitaSouth AfricaWomanWest Coast Athletics Club154th FTime5:38:13hPace8.87
- 462Molefe, ThabisoSouth AfricaManCeltic Harriers308th MTime5:38:26hPace8.86
- 463Gloeck, Karl-RobertSouth AfricaManCeltic Harriers309th M · 38th M35Time5:38:31hPace8.86Cat.M35
- 464Gloeck, DieterSouth AfricaManTotalsports VOB309th M · 8th M65Time5:38:31hPace8.86Cat.M65
- 465Samsonowicz, JoannaSouth AfricaWomanRwflwp155th F · 24th W45Time5:39:01hPace8.85Cat.W45
- 466Guma, VuyolwethuSouth AfricaManDpwgn311th M · 39th M35Time5:39:14hPace8.84Cat.M35
- 467Harpur, GavinSouth AfricaManWpcc312th M · 67th M40Time5:39:22hPace8.84Cat.M40
- 468Clover, RobertSouth AfricaManStrand313th M · 54th M45Time5:39:25hPace8.84Cat.M45
- 469Puliyadi Kumaran, Ashok BabuIndiaManTotalsports VOB314th MTime5:39:37hPace8.83
- 470Rawoot, AbdulSouth AfricaManAtlantic Triathlon Club314th M · 55th M45Time5:39:37hPace8.83Cat.M45
- 471Cardenas, Nicolas IgnacioSouth AfricaManAtlantic Triathlon Club314th M · 40th M35Time5:39:37hPace8.83Cat.M35
- 472Brandsen, Juan-PierreSouth AfricaManMelkbos317th M · 32nd M23Time5:39:55hPace8.83Cat.M23
- 473Baatjies, WesleySouth AfricaManNedbank AC WP318th M · 68th M40Time5:39:58hPace8.82Cat.M40
- 474Mokwane, NicolaasSouth AfricaManDurbanville AC319th M · 69th M40Time5:40:14hPace8.82Cat.M40
- 475Daniels, RezaSouth AfricaManOmmiedraai Friends AC320th M · 41st M35Time5:40:16hPace8.82Cat.M35
- 476Pienaar, NontuthuzeloSouth AfricaWomanDurbanville AC156th F · 24th W50Time5:40:19hPace8.81Cat.W50
- 477Massyn, LouisSouth AfricaManGvms321st M · 2nd M70Time5:40:23hPace8.81Cat.M70
- 478Jedaar, NiezaamSouth AfricaManBellville Athletic Club322nd M · 42nd M35Time5:40:28hPace8.81Cat.M35
- 479du Plooy, Simon JohannesSouth AfricaManDurbanville AC323rd MTime5:40:37hPace8.81
- 480Daniels, Selwyn PatrickSouth AfricaManTyger324th M · 34th M50Time5:40:44hPace8.80Cat.M50
- 481Maggott, Julian WilliamSouth AfricaManCeltic Harriers325th M · 7th M60Time5:40:58hPace8.80Cat.M60
- 482Cordeiro, CaitlynSouth AfricaWomanEdgemead AC157th FTime5:41:09hPace8.79
- 483Mushanganyisi, KanakanaSouth AfricaManPinelands AC326th M · 56th M45Time5:41:28hPace8.79Cat.M45
- 484Kaplan, LaraSouth AfricaWomanAtlantic Athletic Club158th F · 10th W55Time5:41:39hPace8.78Cat.W55
- 485Cele, JabulaniSouth AfricaManTravt327th M · 35th M50Time5:41:44hPace8.78Cat.M50
- 486Ngobese, NomthethoSouth AfricaWomanNedbank AC WP159th FTime5:41:48hPace8.78
- 487Schuller, ReneSouth AfricaWomanPnpcg160th F · 11th W55Time5:42:03hPace8.77Cat.W55
- 488Morgan, ElzaineSouth AfricaWomanKenfac161st F · 25th W50Time5:42:22hPace8.76Cat.W50
- 489Twine, Trevor ArmstrongSouth AfricaManFish Hoek Athletic Club328th M · 36th M50Time5:42:37hPace8.76Cat.M50
- 490Mnguni, NjabuloSouth AfricaManAdventist AC WP329th M · 57th M45Time5:42:46hPace8.75Cat.M45
- 491Massyn, KobusSouth AfricaManStrand330th M · 70th M40Time5:42:54hPace8.75Cat.M40
- 492Wichers, Jan HendrikSouth AfricaManStrand331st MTime5:43:05hPace8.74
- 493Smal, AlmariSouth AfricaWomanSomerset Striders AC162nd F · 34th W40Time5:43:15hPace8.74Cat.W40
- 494Brand, TertiaSouth AfricaWomanStrand163rd F · 35th W40Time5:43:16hPace8.74Cat.W40
- 495Joubert, SchalkSouth AfricaManNedbank Road Runners SWD332nd M · 33rd M23Time5:43:21hPace8.74Cat.M23
- 496Rohm, AndreSouth AfricaManAsics333rd M · 43rd M35Time5:43:28hPace8.73Cat.M35
- 497Wilson, MoniqueSouth AfricaWomanDurbanville AC164th F · 25th W45Time5:43:29hPace8.73Cat.W45
- 498Matiti, GilbertSouth AfricaManResbank334th M · 58th M45Time5:43:29hPace8.73Cat.M45
- 499Nortman, HannesSouth AfricaManAsics335th M · 44th M35Time5:43:32hPace8.73Cat.M35
- 500da Silva, JenniferSouth AfricaWomanMetlife165th F · 2nd W60Time5:44:01hPace8.72Cat.W60
Showing ranks 451–500 of 765