South AfricaFixed distance
KIA False Bay 50km
7 May2023
Distance
50km
Finishers
765498 men267 women
Winning time
3:05:19h
Median pace
9.16km/h
Pace distribution
765 finishers · 7.44–16.19 km/h · mean 9.47
Every finisher ran the same 50 km course, so these paces are directly comparable.
Histogram of finisher pace. 765 finishers ranged from 7.44 to 16.19 kilometres per hour, with a mean of 9.47 and a median of 9.16. The busiest band is 8.5 to 9.0 kilometres per hour, with 159 finishers.
Results
Ranks 401–450 of 765
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 401 | Swart, EstelleSouth AfricaWoman Lanberg | 5:29:27h | 9.11 | W50 | 130th F · 21st W50 |
| 402 | Cloete, LeeSouth AfricaMan Totalsports VOB | 5:29:28h | 9.11 | — | 272nd M |
| 403 | Mouton, Andries JohannesSouth AfricaMan Bellville Athletic Club | 5:29:38h | 9.10 | M50 | 273rd M · 30th M50 |
| 404 | van Rensburg, DeonSouth AfricaMan Bellville Athletic Club | 5:29:38h | 9.10 | M65 | 273rd M · 6th M65 |
| 405 | Loxton, JohnSouth AfricaMan Swartland Athletics Club | 5:29:43h | 9.10 | — | 275th M |
| 406 | Reddy, AnishSouth AfricaMan Teamvikzn | 5:29:44h | 9.10 | — | 276th M |
| 407 | Belu, NontsikeleloSouth AfricaWoman Durbanville AC | 5:30:01h | 9.09 | — | 131st F |
| 408 | Mori, FusiSouth AfricaMan Langebaan Strandlopers AC | 5:30:05h | 9.09 | — | 277th M |
| 409 | Johnson, AntheaSouth AfricaWoman Nantes | 5:30:26h | 9.08 | W45 | 132nd F · 19th W45 |
| 410 | Johnson, TerenceSouth AfricaMan Nantes | 5:30:26h | 9.08 | M45 | 278th M · 49th M45 |
| 411 | Petersen, JeremySouth AfricaMan Tsac | 5:30:27h | 9.08 | M50 | 279th M · 31st M50 |
| 412 | Gibson, LizetteSouth AfricaWoman Somerset Striders AC | 5:30:32h | 9.08 | — | 133rd F |
| 413 | Gibson, StuartSouth AfricaMan Somerset Striders AC | 5:30:33h | 9.08 | M55 | 280th M · 18th M55 |
| 414 | Polo, NikiweSouth AfricaWoman Brackenfell AC | 5:30:46h | 9.07 | W40 | 134th F · 27th W40 |
| 415 | Ramaru, Tshililo AubreySouth AfricaMan RCS Gugulethu AC | 5:30:50h | 9.07 | M35 | 281st M · 34th M35 |
| 416 | Mandondo, SinazoSouth AfricaWoman Chillieswc | 5:30:50h | 9.07 | W40 | 135th F · 28th W40 |
| 417 | Lucas, JanineSouth AfricaWoman Mutual | 5:30:57h | 9.06 | W40 | 136th F · 29th W40 |
| 418 | McCallum, AnitaSouth AfricaWoman Durbanville AC | 5:31:01h | 9.06 | W55 | 137th F · 7th W55 |
| 419 | van Zilla, CarolineSouth AfricaWoman Bellville Athletic Club | 5:31:03h | 9.06 | W55 | 138th F · 8th W55 |
| 420 | Jansen, WendySouth AfricaWoman Edgemead AC | 5:31:05h | 9.06 | W55 | 139th F · 9th W55 |
| 421 | Khoza, NellySouth AfricaWoman Celtic Harriers | 5:31:19h | 9.05 | W50 | 140th F · 22nd W50 |
| 422 | Leenstra, RyanSouth AfricaMan Atlantic Triathlon Club | 5:31:30h | 9.05 | M23 | 282nd M · 31st M23 |
| 423 | Mouton, DianaSouth AfricaWoman Nedbank Road Runners SWD | 5:31:44h | 9.04 | W45 | 141st F · 20th W45 |
| 424 | Fourie, LindsaySouth AfricaWoman Sanwp | 5:31:50h | 9.04 | W23 | 142nd F · 19th W23 |
| 425 | Magagula, SelbySouth AfricaMan Chillieswc | 5:31:53h | 9.04 | M40 | 283rd M · 64th M40 |
| 426 | Misroll, JacquelineSouth AfricaWoman Pinelands AC | 5:32:02h | 9.04 | W50 | 143rd F · 23rd W50 |
| 427 | Maqungo, SithomboSouth AfricaMan Carbineers AC WP | 5:32:32h | 9.02 | M45 | 284th M · 50th M45 |
| 428 | Ngomane, Daniel SiphoSouth AfricaMan RCS Gugulethu AC | 5:32:37h | 9.02 | M60 | 285th M · 5th M60 |
| 429 | Fourie, LocarnoSouth AfricaMan Teamvikzn | 5:32:51h | 9.01 | — | 286th M |
| 430 | Prins, MariaanSouth AfricaWoman Nedbank AC WP | 5:32:59h | 9.01 | — | 144th F |
| 431 | Sishuba, NwabisaSouth AfricaWoman FAT Cats AC | 5:33:15h | 9.00 | W40 | 145th F · 30th W40 |
| 432 | van Schalkwyk, MariusSouth AfricaMan Brackenfell AC | 5:33:18h | 9.00 | M60 | 287th M · 6th M60 |
| 433 | Lund, TanyaSouth AfricaWoman Pinelands AC | 5:33:33h | 8.99 | W45 | 146th F · 21st W45 |
| 434 | Boois, Jeane-PiereSouth AfricaMan Club Mykonos Multisport | 5:33:42h | 8.99 | M40 | 288th M · 65th M40 |
| 435 | Koen, KarienSouth AfricaWoman Melkbos | 5:33:50h | 8.99 | W40 | 147th F · 31st W40 |
| 436 | Goliath, AndrewSouth AfricaMan Metlife | 5:33:59h | 8.98 | M55 | 289th M · 19th M55 |
| 437 | Boyd, PatrickSouth AfricaMan Durbanville AC | 5:34:21h | 8.97 | M70 | 290th M · 1st M70 |
| 438 | Fanyana, NjabuloSouth AfricaMan Nedbank AC WP | 5:34:29h | 8.97 | — | 291st M |
| 439 | Le Roux, JanaSouth AfricaWoman Atlantic Athletic Club | 5:34:33h | 8.97 | W40 | 148th F · 32nd W40 |
| 440 | Geldenhuis, LesterSouth AfricaMan IN Touch AC | 5:34:46h | 8.96 | — | 292nd M |
| 441 | Coetzee, MariSouth AfricaWoman Brackenfell AC | 5:34:49h | 8.96 | — | 149th F |
| 442 | Grace, JamesSouth AfricaMan UCT | 5:34:58h | 8.96 | M40 | 293rd M · 66th M40 |
| 443 | Jordaan, CornelSouth AfricaMan Durbanville AC | 5:35:08h | 8.95 | — | 294th M |
| 444 | Ndlumbini, SiyabongaSouth AfricaMan Mandela Park AC | 5:35:17h | 8.95 | M45 | 295th M · 51st M45 |
| 445 | Phillips, MelissaGreat BritainWoman Totalsports VOB | 5:35:19h | 8.95 | W45 | 150th F · 22nd W45 |
| 446 | Marais, FransSouth AfricaMan Brackenfell AC | 5:35:19h | 8.95 | M65 | 296th M · 7th M65 |
| 447 | Kachingwe, Ayatu SilajuMalawiMan Atlantic Triathlon Club | 5:35:19h | 8.95 | M35 | 296th M · 35th M35 |
| 448 | Ollewagen, ChantelSouth AfricaWoman Bellville Athletic Club | 5:35:25h | 8.94 | — | 151st F |
| 449 | Booysen, JacquesSouth AfricaMan Ommiedraai Friends AC | 5:36:11h | 8.92 | M45 | 298th M · 52nd M45 |
| 450 | Morgan, Robert-LeeSouth AfricaMan Totalsports VOB | 5:36:30h | 8.91 | — | 299th M |
- 401Swart, EstelleSouth AfricaWomanLanberg130th F · 21st W50Time5:29:27hPace9.11Cat.W50
- 402Cloete, LeeSouth AfricaManTotalsports VOB272nd MTime5:29:28hPace9.11
- 403Mouton, Andries JohannesSouth AfricaManBellville Athletic Club273rd M · 30th M50Time5:29:38hPace9.10Cat.M50
- 404van Rensburg, DeonSouth AfricaManBellville Athletic Club273rd M · 6th M65Time5:29:38hPace9.10Cat.M65
- 405Loxton, JohnSouth AfricaManSwartland Athletics Club275th MTime5:29:43hPace9.10
- 406Reddy, AnishSouth AfricaManTeamvikzn276th MTime5:29:44hPace9.10
- 407Belu, NontsikeleloSouth AfricaWomanDurbanville AC131st FTime5:30:01hPace9.09
- 408Mori, FusiSouth AfricaManLangebaan Strandlopers AC277th MTime5:30:05hPace9.09
- 409Johnson, AntheaSouth AfricaWomanNantes132nd F · 19th W45Time5:30:26hPace9.08Cat.W45
- 410Johnson, TerenceSouth AfricaManNantes278th M · 49th M45Time5:30:26hPace9.08Cat.M45
- 411Petersen, JeremySouth AfricaManTsac279th M · 31st M50Time5:30:27hPace9.08Cat.M50
- 412Gibson, LizetteSouth AfricaWomanSomerset Striders AC133rd FTime5:30:32hPace9.08
- 413Gibson, StuartSouth AfricaManSomerset Striders AC280th M · 18th M55Time5:30:33hPace9.08Cat.M55
- 414Polo, NikiweSouth AfricaWomanBrackenfell AC134th F · 27th W40Time5:30:46hPace9.07Cat.W40
- 415Ramaru, Tshililo AubreySouth AfricaManRCS Gugulethu AC281st M · 34th M35Time5:30:50hPace9.07Cat.M35
- 416Mandondo, SinazoSouth AfricaWomanChillieswc135th F · 28th W40Time5:30:50hPace9.07Cat.W40
- 417Lucas, JanineSouth AfricaWomanMutual136th F · 29th W40Time5:30:57hPace9.06Cat.W40
- 418McCallum, AnitaSouth AfricaWomanDurbanville AC137th F · 7th W55Time5:31:01hPace9.06Cat.W55
- 419van Zilla, CarolineSouth AfricaWomanBellville Athletic Club138th F · 8th W55Time5:31:03hPace9.06Cat.W55
- 420Jansen, WendySouth AfricaWomanEdgemead AC139th F · 9th W55Time5:31:05hPace9.06Cat.W55
- 421Khoza, NellySouth AfricaWomanCeltic Harriers140th F · 22nd W50Time5:31:19hPace9.05Cat.W50
- 422Leenstra, RyanSouth AfricaManAtlantic Triathlon Club282nd M · 31st M23Time5:31:30hPace9.05Cat.M23
- 423Mouton, DianaSouth AfricaWomanNedbank Road Runners SWD141st F · 20th W45Time5:31:44hPace9.04Cat.W45
- 424Fourie, LindsaySouth AfricaWomanSanwp142nd F · 19th W23Time5:31:50hPace9.04Cat.W23
- 425Magagula, SelbySouth AfricaManChillieswc283rd M · 64th M40Time5:31:53hPace9.04Cat.M40
- 426Misroll, JacquelineSouth AfricaWomanPinelands AC143rd F · 23rd W50Time5:32:02hPace9.04Cat.W50
- 427Maqungo, SithomboSouth AfricaManCarbineers AC WP284th M · 50th M45Time5:32:32hPace9.02Cat.M45
- 428Ngomane, Daniel SiphoSouth AfricaManRCS Gugulethu AC285th M · 5th M60Time5:32:37hPace9.02Cat.M60
- 429Fourie, LocarnoSouth AfricaManTeamvikzn286th MTime5:32:51hPace9.01
- 430Prins, MariaanSouth AfricaWomanNedbank AC WP144th FTime5:32:59hPace9.01
- 431Sishuba, NwabisaSouth AfricaWomanFAT Cats AC145th F · 30th W40Time5:33:15hPace9.00Cat.W40
- 432van Schalkwyk, MariusSouth AfricaManBrackenfell AC287th M · 6th M60Time5:33:18hPace9.00Cat.M60
- 433Lund, TanyaSouth AfricaWomanPinelands AC146th F · 21st W45Time5:33:33hPace8.99Cat.W45
- 434Boois, Jeane-PiereSouth AfricaManClub Mykonos Multisport288th M · 65th M40Time5:33:42hPace8.99Cat.M40
- 435Koen, KarienSouth AfricaWomanMelkbos147th F · 31st W40Time5:33:50hPace8.99Cat.W40
- 436Goliath, AndrewSouth AfricaManMetlife289th M · 19th M55Time5:33:59hPace8.98Cat.M55
- 437Boyd, PatrickSouth AfricaManDurbanville AC290th M · 1st M70Time5:34:21hPace8.97Cat.M70
- 438Fanyana, NjabuloSouth AfricaManNedbank AC WP291st MTime5:34:29hPace8.97
- 439Le Roux, JanaSouth AfricaWomanAtlantic Athletic Club148th F · 32nd W40Time5:34:33hPace8.97Cat.W40
- 440Geldenhuis, LesterSouth AfricaManIN Touch AC292nd MTime5:34:46hPace8.96
- 441Coetzee, MariSouth AfricaWomanBrackenfell AC149th FTime5:34:49hPace8.96
- 442Grace, JamesSouth AfricaManUCT293rd M · 66th M40Time5:34:58hPace8.96Cat.M40
- 443Jordaan, CornelSouth AfricaManDurbanville AC294th MTime5:35:08hPace8.95
- 444Ndlumbini, SiyabongaSouth AfricaManMandela Park AC295th M · 51st M45Time5:35:17hPace8.95Cat.M45
- 445Phillips, MelissaGreat BritainWomanTotalsports VOB150th F · 22nd W45Time5:35:19hPace8.95Cat.W45
- 446Marais, FransSouth AfricaManBrackenfell AC296th M · 7th M65Time5:35:19hPace8.95Cat.M65
- 447Kachingwe, Ayatu SilajuMalawiManAtlantic Triathlon Club296th M · 35th M35Time5:35:19hPace8.95Cat.M35
- 448Ollewagen, ChantelSouth AfricaWomanBellville Athletic Club151st FTime5:35:25hPace8.94
- 449Booysen, JacquesSouth AfricaManOmmiedraai Friends AC298th M · 52nd M45Time5:36:11hPace8.92Cat.M45
- 450Morgan, Robert-LeeSouth AfricaManTotalsports VOB299th MTime5:36:30hPace8.91
Showing ranks 401–450 of 765