Pawzik, Heike

Born 19631991 – 2026

Events

452

389 race dates

Best pace

10.827

km/h · 1996

Best finish

24th

of 570 · 2000

Distance raced

58,416

km · splits not double-counted

Pace over time

km/h · higher is faster

Actual pace
Age-graded pace
Split of a race already plotted

Results

Results 151 to 200 of 452 for this runner, in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2004-05-22	24 h Lauf Hamburg - DUV DMGermanyLG Nord Berlin Ultrateam	24h	191.748 km	7.990	18/84
2004-05-29	German 100 Mile Trail RunGermanyLG Nord Berlin Ultrateam	100mi	31:26:13 h	5.119	12/14
2004-06-26	24-Stundenlauf in ReichenbachGermanyLG Nord Berlin Ultrateam	24h	181.535 km	7.564	6/50
2004-07-09	48-Stunden-Self-Transcendence-Lauf KölnGermanyLG Nord Berlin Ultrateam	48h	284.260 km	5.922	9/34
2004-08-01	6-Tage-Lauf Erkrath - 48h SplitGermanySplit of a longer race in this career; not counted again in the distance totalLG Nord Berlin Ultrateam	48h	245.422 km	5.113	7/26
2004-08-01	6-Tage-Lauf ErkrathGermanyLG Nord Berlin Ultrateam	6d	581.315 km	4.037	15/26
2004-08-01	6-Tage-Lauf Erkrath - 24h SplitGermanySplit of a longer race in this career; not counted again in the distance totalLG Nord Berlin Ultrateam	24h	148.532 km	6.189	6/26
2004-08-21	Müritz-LaufGermanyLG Nord Berlin Ultrateam	76.7km	8:28:05 h	9.058	26/33
2004-08-31	Internationaler Spreelauf GesamtwertungGermany*Rostock	407.8km	2d 02:54:39 h	8.010	21/27
2004-08-31	Spreelauf Etappe 1 Berlin/Spandau-Neu ZittauGermany*Rostock	54km	5:39:25 h	9.546	22/34
2004-09-01	Spreelauf Etappe 2 Neu Zittau-BeeskowGermany*Rostock	70.2km	7:54:52 h	8.870	23/33
2004-09-02	Spreelauf Etappe 3 Beeskow-LübbenauGermany*Rostock	81.6km	10:00:25 h	8.154	23/31
2004-09-03	Spreelauf Etappe 4 Lübbenau-SprembergGermany*Rostock	76km	9:54:45 h	7.667	20/28
2004-09-04	Spreelauf Etappe 5 Spremberg-BautzenGermany*Rostock	75.5km	10:39:46 h	7.081	20/28
2004-09-05	Spreelauf Etappe 6 Bautzen-Eibau/WalddorfGermany*Rostock	50.5km	6:45:26 h	7.473	21/27
2004-11-26	Ultracentric 48 Hour RunUnited StatesLG Nord Berlin Ultrateam	48h	265.187 km	5.525	2/11
2005-04-09	Int. 100km-Lauf Grünheide/Kienbaum - 50km SplitGermanySplit of a longer race in this career; not counted again in the distance totalLG Nord Berlin Ultrateam	50km	4:46:57 h	10.455	26/32
2005-04-09	Int. 100km-Lauf Grünheide/KienbaumGermanyLG Nord Berlin Ultrateam	100km	10:28:53 h	9.541	24/32
2005-04-23	Sakura Michi Kokusai Nature RunJapanLG Nord Berlin Ultrateam	250km	35:47:00 h	6.986	52/57
2005-05-14	German 100 Mile Trail RunGermany*Rostock	100mi	29:32:00 h	5.449	7/9
2005-06-25	24-Stundenlauf in ReichenbachGermanyLG Nord Berlin Ultrateam	24h	169.660 km	7.069	19/108
2005-07-15	48-Stunden-Self-Transcendence-Lauf KölnGermanyLG Nord Berlin Ultrateam	48h	300.892 km	6.269	6/37
2005-07-15	48-Stunden-Self-Transcendence-Lauf Köln - 24h SplitGermanySplit of a longer race in this career; not counted again in the distance totalLG Nord Berlin Ultrateam	24h	175.500 km	7.313	6/37
2005-07-15	48-Stunden-Self-Transcendence-Lauf Köln - 12h SplitGermanySplit of a longer race in this career; not counted again in the distance totalLG Nord Berlin Ultrateam	12h	99.000 km	8.250	6/36
2005-07-23	STUNT100 (Sibbesser Tag Und Nacht Trail)GermanyLG Nord Berlin Ultrateam	100mi	29:04:32 h	5.535	6/8
2005-08-13	Leipziger 100 km Lauf am Auensee - 50 km SplitGermanySplit of a longer race in this career; not counted again in the distance totalLG Nord Berlin Ultrateam	50km	5:05:31 h	9.819	138/166
2005-08-13	Leipziger 100 km Lauf am Auensee - offener LaufGermanyLG Nord Berlin Ultrateam	100km	10:48:02 h	9.259	130/166
2005-08-13	Leipziger 100 km Lauf am Auensee - Deutsche MeisterschaftGermanyLG Nord Berlin Ultrateam	100km	10:48:02 h	9.259	108/129
2005-08-20	Müritz-LaufGermanyLG Nord Berlin Ultrateam	76.7km	9:18:55 h	8.234	27/34
2005-09-12	Deutschlandlauf Kap Arkona-LörrachGermanyLG Nord Berlin Ultrateam	1204km	7d 11:26:57 h	6.709	32/37
2005-09-12	Deutschlandlauf Etappe 1 Kap Arkona - StralsundGermanyLG Nord Berlin Ultrateam	58.6km	7:34:26 h	7.737	55/67
2005-09-13	Deutschlandlauf Etappe 2 Stralsund - StavenhagenGermanyLG Nord Berlin Ultrateam	85.4km	11:31:24 h	7.411	53/67
2005-09-14	Deutschlandlauf Etappe 3 Stavenhagen - PritzwalkGermanyLG Nord Berlin Ultrateam	92.9km	13:49:25 h	6.720	52/62
2005-09-15	Deutschlandlauf Etappe 4 Pritzwalk - TangermündeGermanyLG Nord Berlin Ultrateam	81.5km	12:36:02 h	6.468	51/60
2005-09-16	Deutschlandlauf Etappe 5 Tangermünde - SchönebeckGermanyLG Nord Berlin Ultrateam	84.9km	13:32:54 h	6.266	47/56
2005-09-17	Deutschlandlauf Etappe 6 Schönebeck - EislebenGermanyLG Nord Berlin Ultrateam	66.9km	11:04:15 h	6.043	45/51
2005-09-18	Deutschlandlauf Etappe 7 Eisleben - SömmerdaGermanyLG Nord Berlin Ultrateam	69.7km	11:16:56 h	6.178	40/49
2005-09-19	Deutschlandlauf Etappe 8 Sömmerda - IlmenauGermanyLG Nord Berlin Ultrateam	83.2km	12:24:42 h	6.703	30/43
2005-09-20	Deutschlandlauf Etappe 9 Ilmenau - TrappstadtGermanyLG Nord Berlin Ultrateam	57.6km	9:02:52 h	6.366	36/41
2005-09-21	Deutschlandlauf Etappe 10 Trappstadt - ProsselsheimGermanyLG Nord Berlin Ultrateam	81.5km	12:04:12 h	6.752	23/38
2005-09-22	Deutschlandlauf Etappe 11 Prosselsheim - AssamstadtGermanyLG Nord Berlin Ultrateam	83.2km	12:43:14 h	6.541	22/38
2005-09-23	Deutschlandlauf Etappe 12 Assamstadt - Heilbronn-BiberachGermanyLG Nord Berlin Ultrateam	69.6km	9:37:01 h	7.237	20/38
2005-09-24	Deutschlandlauf Etappe 13 Heilbronn-Biberach - MalmsheimGermanyLG Nord Berlin Ultrateam	64.8km	8:35:46 h	7.538	19/37
2005-09-25	Deutschlandlauf Etappe 14 Malmsheim - Horb a.N.GermanyLG Nord Berlin Ultrateam	53.7km	6:58:43 h	7.695	19/37
2005-09-26	Deutschlandlauf Etappe 15 Horb a.N. - St.GeorgenGermanyLG Nord Berlin Ultrateam	60.4km	8:19:31 h	7.255	22/37
2005-09-27	Deutschlandlauf Etappe 16 St.Georgen - FeldbergGermanyLG Nord Berlin Ultrateam	51.2km	8:28:27 h	6.042	36/37
2005-09-28	Deutschlandlauf Etappe 17 Feldberg - LörrachGermanyLG Nord Berlin Ultrateam	59km	9:47:07 h	6.029	35/37
2006-03-25	Int. 100km-Lauf Grünheide/KienbaumGermanyLG Nord-Berlin	100km	11:37:52 h	8.598	25/28
2006-04-07	7 days Loutraki Int. Ultramarathon Festival - 24h SplitGreeceSplit of a longer race in this career; not counted again in the distance totalLG Nord Berlin Ultrateam	24h	135.569 km	5.649	7/23
2006-04-07	7 days Loutraki Int. Ultramarathon FestivalGreeceLG Nord Berlin Ultrateam	7d	641.144 km	3.816	7/23

Showing 151–200 of 452

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