Pawzik, Heike

Born 19631991 – 2026

Events

452

389 race dates

Best pace

10.827

km/h · 1996

Best finish

24th

of 570 · 2000

Distance raced

58,416

km · splits not double-counted

Pace over time

km/h · higher is faster

Actual pace
Age-graded pace
Split of a race already plotted

Results

Results 101 to 150 of 452 for this runner, in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2000-08-12	Wörschacher 24-Stunden BenefizlaufAustriaLG-Nord Berlin	24h	184.992 km	7.708	18/107
2000-08-12	Zwölf Stunden von Güstrow - 100km SplitGermanySplit of a longer race in this career; not counted again in the distance totalLG Nord Berlin Ultrateam	100km	10:58:32 h	9.111	5/7
2000-08-27	Müritz-Lauf - GeneralprobeGermanyLG Nord Berlin Ultrateam	78km	8:43:15 h	8.944	19/27
2000-09-09	IAU 100km WC WinschotenNetherlands	100km	11:31:55 h	8.672	175/194
2000-09-09	IAU 100km WC Winschoten - 50km SplitNetherlandsSplit of a longer race in this career; not counted again in the distance total	50km	5:17:19 h	9.454	106/108
2000-09-29	SpartathlonGreece	245.3km	35:26:02 h	6.923	70/88
2000-10-21	IAU 24h EC UdenNetherlands	24h	191.013 km	7.959	41/125
2001-04-14	Sakura Michi Kokusai Nature RunJapan	250km	34:08:00 h	7.324	42/66
2001-04-28	Harzquerung Wernigerode-NordhausenGermanyLG Nord Berlin Ultrateam	51km	6:18:03 h	8.094	207/242
2001-05-12	100 km Lauf Neuwittenbek, Deutsche MeisterschaftGermanyLG Nord Berlin Ultrateam	100km	11:01:29 h	9.071	84/97
2001-05-12	100 km Lauf Neuwittenbek, offener LaufGermanyLG Nord Berlin Ultrateam	100km	11:01:29 h	9.071	91/111
2001-05-25	IAU 24h EC Apeldoorn (22e 24 uurs Apeldoorn)NetherlandsNationalteam Germany	24h	192.359 km	8.015	43/136
2001-06-16	24-Stundenlauf in ReichenbachGermanyLG Nord Berlin Ultrateam	24h	176.726 km	7.364	3/39
2001-06-22	Nacht van Vlaanderen, 100km TorhoutBelgium*Rostock	100km	11:03:03 h	9.049	53/71
2001-09-08	24-Stunden Lauf von Fellbach/SchmidenGermanyLG Nord Berlin Ultrateam	24h	183.888 km	7.662	13/62
2001-09-28	SpartathlonGreece*Rostock	245.3km	34:41:10 h	7.072	46/82
2002-03-23	Int. 100km-Lauf Grünheide/KienbaumGermanyLG Nord Berlin Ultrateam	100km	10:48:25 h	9.253	22/25
2002-03-23	Int. 100km-Lauf Grünheide/Kienbaum - 50km SplitGermanySplit of a longer race in this career; not counted again in the distance totalLG Nord Berlin Ultrateam	50km	4:58:33 h	10.049	24/25
2002-04-20	Sakura Michi Kokusai Nature RunJapanLG Nord Berlin Ultrateam	250km	35:23:00 h	7.065	45/53
2002-05-04	German 100 Mile Trail RunGermany*Rostock	100mi	30:16:12 h	5.317	8/10
2002-05-25	GutsMuths-Rennsteiglauf - DUV-DM im Cross- und LandschaftslaufGermanyLG Nord Berlin Ultrateam	74.5km	8:51:09 h	8.416	913/1383
2002-06-22	24-Stundenlauf in ReichenbachGermanyLG Nord Berlin Ultrateam	24h	182.565 km	7.607	11/100
2002-07-12	48-Stunden-Self-Transcendence-Lauf KölnGermanyLG Nord Berlin Ultrateam	48h	316.800 km	6.600	2/38
2002-08-13	Internationaler Spreelauf GesamtwertungGermany*Rostock	420.6km	2d 01:43:46 h	8.458	24/40
2002-08-13	Spreelauf Etappe 1 Berlin/Spandau-Neu ZittauGermany*Rostock	54km	5:32:15 h	9.752	28/47
2002-08-14	Spreelauf Etappe 2 Neu Zittau-BeeskowGermany*Rostock	79.1km	9:33:42 h	8.273	30/46
2002-08-15	Spreelauf Etappe 3 Beeskow-LübbenauGermany*Rostock	83.9km	9:54:37 h	8.466	22/45
2002-08-16	Spreelauf Etappe 4 Lübbenau-SprembergGermany*Rostock	75.2km	9:12:34 h	8.166	25/41
2002-08-17	Spreelauf Etappe 5 Spremberg-BautzenGermany*Rostock	77.9km	9:39:53 h	8.060	27/40
2002-08-18	Spreelauf Etappe 6 Bautzen-Eibau/WalddorfGermany*Rostock	50.5km	5:50:45 h	8.639	23/40
2002-08-24	Müritz-LaufGermanyLG Nord Berlin Ultrateam	78km	8:38:09 h	9.032	21/28
2002-09-07	IAU 24h EC GravignyFranceNational Team Germany	24h	193.912 km	8.080	37/75
2002-09-27	SpartathlonGreece	245.3km	34:29:12 h	7.113	47/89
2003-03-29	Int. 100km-Lauf Grünheide/KienbaumGermanyLG Nord Berlin Ultrateam	100km	9:58:26 h	10.026	17/28
2003-04-19	Sakura Michi Kokusai Nature RunJapan	250km	35:00:00 h	7.143	45/60
2003-05-02	des 48 heures pédestres de SurgèresFrance*Rostock	48h	310.939 km	6.478	11/21
2003-05-30	24 uurs ApeldoornNetherlandsLG Nord Berlin Ultrateam	24h	190.804 km	7.950	6/39
2003-06-14	24 h Lauf ScharnebeckGermanyLG Nord Berlin Ultrateam	24h	193.943 km	8.081	12/75
2003-06-28	Internationaler Fidelitas-Nachtlauf (Finama)GermanyLG Nord Berlin Ultrateam	80km	10:28:30 h	7.637	83/121
2003-07-11	48-Stunden-Self-Transcendence-Lauf KölnGermanyLG Nord Berlin Ultrateam	48h	328.222 km	6.838	4/44
2003-09-26	SpartathlonGreece	245.3km	35:35:34 h	6.892	68/84
2003-10-11	IAU 24h WC UdenNetherlandsNationalteam Germany	24h	202.051 km	8.419	66/141
2003-10-11	IAU 24h EC UdenNetherlandsNationalteam Germany	24h	202.051 km	8.419	52/118
2003-10-11	Open race at IAU 24h WC & EC Uden - 12h SplitNetherlandsSplit of a longer race in this career; not counted again in the distance total	12h	110.044 km	9.170	89/189
2003-11-02	DUV-DM im 50 km Straßenlauf in BottropGermanyLG Nord Berlin Ultrateam	50km	5:04:37 h	9.848	214/275
2004-03-27	Int. 100km-Lauf Grünheide/Kienbaum - Deutsche MeisterschaftGermanyLG Nord Berlin Ultrateam	100km	10:24:39 h	9.605	92/114
2004-03-27	Int. 100km-Lauf Grünheide/Kienbaum - 50km SplitGermanySplit of a longer race in this career; not counted again in the distance totalLG Nord Berlin	50km	4:46:22 h	10.476	97/131
2004-03-27	Int. 100km-Lauf Grünheide/Kienbaum - offener LaufGermanyLG Nord Berlin	100km	10:24:39 h	9.605	106/131
2004-04-24	Harzquerung Wernigerode-Nordhausen - DUV-DM im Cross- und LandschaftslaufGermanyLG Nord Berlin Ultrateam	51km	5:30:00 h	9.273	183/288
2004-05-22	24 h Lauf HamburgGermanyLG Nord Berlin Ultrateam	24h	191.748 km	7.990	19/105

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