Pawzik, Heike
GermanyWomanBorn 19631991 – 2026Runner id 1867
Events
452
389 race dates
Best pace
10.827
km/h · 1996
Best finish
24th
of 570 · 2000
Distance raced
58,416
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 412 races and 40 splits from 1991 to 2026, ranging from 3.30 to 10.83 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1991-05-25 | 45km | 4:20:53 h | 10.349 | 1332/2165 | |
| 1992-05-16 | 66.5km | 7:16:41 h | 9.137 | 623/1383 | |
| 1992-07-25 | 67km | 9:06:53 h | 7.351 | 785/1265 | |
| 1993-05-15 | 66.5km | 7:08:21 h | 9.315 | 702/1277 | |
| 1993-06-26 | 80km | 8:34:24 h | 9.331 | 93/217 | |
| 1993-09-11 | 100km | 10:27:59 h | 9.554 | 24/30 | |
| 1994-06-18 | 24h | 165.126 km | 6.880 | 3/16 | |
| 1994-06-25 | 80km | 8:47:08 h | 9.106 | 70/171 | |
| 1994-09-10 | 100km | 10:37:48 h | 9.407 | 16/21 | |
| 1994-12-31 | 50km | 5:18:35 h | 9.417 | 8/9 | |
| 1995-03-18 | 60km | 5:35:45 h | 10.722 | 17/25 | |
| 1995-03-25 | 100km | 10:31:36 h | 9.500 | 30/32 | |
| 1995-03-25 | Int. 100km-Lauf Grünheide/Kienbaum - 50km SplitGermanySplit of a longer race in this career; not counted again in the distance totalWarnow'90 e.V. | 50km | 4:51:48 h | 10.281 | 29/32 |
| 1995-04-08 | 50km | 4:50:30 h | 10.327 | 484/559 | |
| 1995-04-29 | 51km | 5:08:02 h | 9.934 | 63/104 | |
| 1995-04-30 | 100km | 10:58:28 h | 9.112 | 120/127 | |
| 1995-04-30 | 100 km Lauf Pfalzgrafenweiler - Offener Lauf - 50km SplitGermanySplit of a longer race in this career; not counted again in the distance totalWarnow 90 Rostock | 50km | 5:11:19 h | 9.636 | 121/124 |
| 1995-05-20 | GutsMuths-RennsteiglaufGermany | 66.5km | 7:11:54 h | 9.238 | 766/1312 |
| 1995-05-26 | 24h | 170.794 km | 7.116 | 50/78 | |
| 1995-05-26 | 24 uurs Apeldoorn - 100mi SplitNetherlandsSplit of a longer race in this career; not counted again in the distance totalWarnow 90 Ev | 100mi | 22:07:40 h | 7.273 | 45/55 |
| 1995-05-26 | 24 uurs Apeldoorn - 100km SplitNetherlandsSplit of a longer race in this career; not counted again in the distance totalWarnow 90 Ev | 100km | 12:15:57 h | 8.153 | 48/78 |
| 1995-06-24 | 24h | 180.545 km | 7.523 | 10/29 | |
| 1995-07-01 | 80km | 8:47:08 h | 9.106 | 64/220 | |
| 1995-07-22 | 24h | 153.839 km | 6.410 | 41/95 | |
| 1995-08-26 | 24h | 170.475 km | 7.103 | 11/42 | |
| 1995-09-16 | IAU 100km WC WinschotenNetherlands | 100km | 9:52:41 h | 10.123 | 177/221 |
| 1995-09-16 | IAU 100km WC Winschoten - 50km SplitNetherlandsSplit of a longer race in this career; not counted again in the distance total | 50km | 4:45:45 h | 10.499 | 201/221 |
| 1995-10-08 | 58km | 6:14:01 h | 9.304 | 256/414 | |
| 1995-11-04 | 24h | 190.710 km | 7.946 | 13/85 | |
| 1996-03-30 | 100km | 9:56:14 h | 10.063 | 29/36 | |
| 1996-03-30 | Int. 100km-Lauf Grünheide/Kienbaum - 50km SplitGermanySplit of a longer race in this career; not counted again in the distance totalLG Nord Berlin Ultrateam | 50km | 4:37:05 h | 10.827 | 29/36 |
| 1996-04-06 | 100km | 10:08:25 h | 9.862 | 40/73 | |
| 1996-04-27 | 51km | 5:59:42 h | 8.507 | 111/127 | |
| 1996-05-04 | 24h | 201.000 km | 8.375 | 12/82 | |
| 1996-05-04 | Self-Transcendence 24h Lauf Basel - 100mi SplitSwitzerlandSplit of a longer race in this career; not counted again in the distance totalLG Nord Berlin Ultrateam | 100mi | 19:05:07 h | 8.432 | 13/37 |
| 1996-05-04 | Self-Transcendence 24h Lauf Basel - 100km SplitSwitzerlandSplit of a longer race in this career; not counted again in the distance totalLG Nord Berlin Ultrateam | 100km | 10:52:08 h | 9.201 | 26/75 |
| 1996-05-18 | 66.5km | 6:45:05 h | 9.850 | 547/1400 | |
| 1996-06-07 | 100km | 10:24:12 h | 9.612 | 382/1863 | |
| 1996-06-30 | 323km | 37:16:39 h | 8.665 | 43/75 | |
| 1996-07-12 | 48h | 243.715 km | 5.077 | 22/47 | |
| 1996-07-12 | 48-Stunden-Self-Transcendence-Lauf Köln - 24h SplitGermanySplit of a longer race in this career; not counted again in the distance totalLG Nord Berlin Ultrateam | 24h | 165.000 km | 6.875 | 15/47 |
| 1996-08-24 | 24h | 182.724 km | 7.614 | 7/37 | |
| 1996-08-24 | Běh na 24 hodin Pilsen - 12h SplitCzechiaSplit of a longer race in this career; not counted again in the distance totalLG Nord Berlin Ultrateam | 12h | 99.231 km | 8.269 | 14/37 |
| 1996-09-27 | SpartathlonGreece | 245.3km | 35:29:00 h | 6.913 | 48/56 |
| 1996-11-09 | 24h | 190.014 km | 7.917 | 20/107 | |
| 1997-03-23 | Brno Spring 48 Hour IndoorCzechia | 48h | 290.820 km | 6.059 | 10/26 |
| 1997-03-23 | Brno Spring 48 Hour Indoor - 24h SplitCzechiaSplit of a longer race in this career; not counted again in the distance total | 24h | 174.203 km | 7.258 | 10/26 |
| 1997-03-23 | Brno Spring 48 Hour Indoor - 100mi SplitCzechiaSplit of a longer race in this career; not counted again in the distance total | 100mi | 21:36:57 h | 7.445 | 14/24 |
| 1997-03-23 | Brno Spring 48 Hour Indoor - 100km SplitCzechiaSplit of a longer race in this career; not counted again in the distance total | 100km | 11:54:10 h | 8.401 | 17/26 |
| 1997-04-12 | 60km | 5:50:18 h | 10.277 | 21/22 |
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