Pawzik, Heike
GermanyWomanBorn 19631991 – 2026Runner id 1867
Events
452
389 race dates
Best pace
10.827
km/h · 1996
Best finish
24th
of 570 · 2000
Distance raced
58,416
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 412 races and 40 splits from 1991 to 2026, ranging from 3.30 to 10.83 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2006-04-07 | 7 days Loutraki Int. Ultramarathon Festival - 48h SplitGreeceSplit of a longer race in this career; not counted again in the distance totalLG Nord Berlin Ultrateam | 48h | 232.190 km | 4.837 | 8/23 |
| 2006-04-07 | 7 days Loutraki Int. Ultramarathon Festival - 6d SplitGreeceSplit of a longer race in this career; not counted again in the distance totalLG Nord Berlin Ultrateam | 6d | 562.499 km | 3.906 | 7/23 |
| 2006-05-13 | 101km | 13:44:46 h | 7.348 | 38/42 | |
| 2006-05-15 | 328km | 46:27:04 h | 7.061 | 46/49 | |
| 2006-05-15 | 62km | 8:25:25 h | 7.360 | 53/56 | |
| 2006-05-16 | 75km | 10:51:17 h | 6.909 | 47/51 | |
| 2006-05-17 | 72km | 10:13:16 h | 7.044 | 44/51 | |
| 2006-05-18 | 59km | 8:32:47 h | 6.904 | 44/54 | |
| 2006-05-19 | 59km | 8:24:19 h | 7.019 | 43/52 | |
| 2006-06-24 | 24h | 171.795 km | 7.158 | 16/106 | |
| 2006-07-24 | 135mi | 47:18:00 h | 4.593 | 53/67 | |
| 2006-08-19 | 76.7km | 9:17:44 h | 8.251 | 43/51 | |
| 2006-09-15 | 24h | 139.980 km | 5.833 | 3/7 | |
| 2007-02-11 | 100mi | 43:10:00 h | 3.728 | 4/8 | |
| 2007-03-24 | 100km | 11:57:12 h | 8.366 | 101/107 | |
| 2007-03-24 | Int. 100km-Lauf Grünheide/Kienbaum - 50km SplitGermanySplit of a longer race in this career; not counted again in the distance totalLG Nord Berlin Ultrateam | 50km | 5:29:43 h | 9.099 | 104/107 |
| 2007-03-24 | Int. 100km-Lauf Grünheide/Kienbaum - Deutsche MeisterschaftGermanyIAU BronzeLG Nord Berlin Ultrateam | 100km | 11:57:12 h | 8.366 | 83/89 |
| 2007-04-28 | 51km | 6:03:39 h | 8.415 | 219/336 | |
| 2007-06-16 | 24h | 176.334 km | 7.347 | 36/118 | |
| 2007-08-15 | 1150km | 6d 14:08:07 h | 7.272 | 24/31 | |
| 2007-10-14 | 72km | 7:47:43 h | 9.236 | 39/64 | |
| 2007-10-19 | 320km | 37:34:41 h | 8.516 | 39/41 | |
| 2007-11-24 | 60km | 6:23:33 h | 9.386 | 18/28 | |
| 2007-11-25 | 6h | 55.076 km | 9.179 | 15/24 | |
| 2008-05-10 | 100km | 17:46:00 h | 5.629 | 10/10 | |
| 2008-06-21 | 24h | 154.221 km | 6.426 | 6/21 | |
| 2008-07-05 | 100km | 13:49:45 h | 7.231 | 114/139 | |
| 2008-07-12 | 24h | 174.511 km | 7.271 | 31/111 | |
| 2008-07-12 | 24h | 174.511 km | 7.271 | 30/95 | |
| 2008-08-03 | 337km | 41:10:52 h | 8.183 | 49/58 | |
| 2008-08-16 | 100mi | 25:34:00 h | 6.295 | 7/19 | |
| 2008-09-13 | 24h | 181.084 km | 7.545 | 7/41 | |
| 2008-09-26 | 245.3km | 36:10:01 h | 6.782 | 152/154 | |
| 2008-11-22 | 60km | 6:20:15 h | 9.467 | 19/38 | |
| 2008-11-23 | 6h | 57.435 km | 9.573 | 14/34 | |
| 2008-12-29 | 72h | 322.500 km | 4.479 | 10/48 | |
| 2009-03-28 | 100km | 11:36:47 h | 8.611 | 45/48 | |
| 2009-03-28 | Int. 100km-Lauf Grünheide/Kienbaum - 50km SplitGermanyIAU BronzeSplit of a longer race in this career; not counted again in the distance totalLG Nord Berlin Ultrateam | 50km | 5:26:52 h | 9.178 | 47/48 |
| 2009-04-19 | 4487km | 28d 20:42:23 h | 6.477 | 42/45 | |
| 2009-04-19 | 57km | 7:11:40 h | 7.923 | 48/67 | |
| 2009-04-20 | 68km | 9:18:20 h | 7.307 | 52/67 | |
| 2009-04-21 | 52km | 10:15:56 h | 5.065 | 59/67 | |
| 2009-04-22 | 67km | 8:54:15 h | 7.525 | 57/67 | |
| 2009-04-23 | 64km | 7:34:19 h | 8.452 | 54/67 | |
| 2009-04-24 | 66km | 6:54:08 h | 9.562 | 59/66 | |
| 2009-04-25 | 74km | 10:07:12 h | 7.312 | 56/64 | |
| 2009-04-26 | 71km | 10:56:09 h | 6.492 | 54/64 | |
| 2009-04-27 | 72km | 10:48:08 h | 6.665 | 53/63 | |
| 2009-04-28 | 65km | 10:02:23 h | 6.474 | 55/62 | |
| 2009-04-29 | 74km | 13:05:41 h | 5.651 | 56/62 |
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