South AfricaFixed distance
Cape Town Festival of Running 50 km
11 Jul2026
Distance
50km
Finishers
331193 men138 women
Winning time
2:56:42h
Median pace
8.33km/h
Pace distribution
331 finishers · 5.61–16.98 km/h · mean 8.63
Every finisher ran the same 50 km course, so these paces are directly comparable.
Histogram of finisher pace. 331 finishers ranged from 5.61 to 16.98 kilometres per hour, with a mean of 8.63 and a median of 8.33. The busiest band is 8.0 to 8.5 kilometres per hour, with 55 finishers.
Results
Ranks 1–50 of 331
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 1 | George, StevenSouth AfricaMan Strand AC | 2:56:42h | 16.98 | M23 | 1st M · 1st M23 |
| 2 | Swartz, RicardoSouth AfricaMan Nedbank Running Club WP | 3:07:34h | 15.99 | — | 2nd M |
| 3 | Coetzee, OscarSouth AfricaMan Brimstone Itheko Sport AC | 3:18:21h | 15.13 | M40 | 3rd M · 1st M40 |
| 4 | Dloyi, AndeSouth AfricaMan Tygerberg AC | 3:18:25h | 15.12 | — | 4th M |
| 5 | Sibiya, MxolisiSouth AfricaMan Nedbank Running Club WP | 3:24:48h | 14.65 | M23 | 5th M · 2nd M23 |
| 6 | Swarts, AnthonySouth AfricaMan Bellville AC | 3:33:05h | 14.08 | — | 6th M |
| 7 | Cetyana, WandisileSouth AfricaMan Khayelitsha AC | 3:35:20h | 13.93 | — | 7th M |
| 8 | Pahl, SebastianSouth AfricaMan ATC Running | 3:39:16h | 13.68 | M23 | 8th M · 3rd M23 |
| 9 | Kinloch-Smith, LindaSouth AfricaWoman Bellville AC | 3:45:45h | 13.29 | W45 | 1st F · 1st W45 |
| 10 | Steyn, GerhardSouth AfricaMan Strand AC | 3:48:42h | 13.12 | — | 9th M |
| 11 | Essa, IsmaeelSouth AfricaMan Wild Runner WP | 3:49:43h | 13.06 | M23 | 10th M · 4th M23 |
| 12 | Cronje, LionelSouth AfricaMan Brackenfell AC | 3:52:59h | 12.88 | M45 | 11th M · 1st M45 |
| 13 | van Wyk, JacquesSouth AfricaMan Kuils River RC | 3:55:51h | 12.72 | — | 12th M |
| 14 | Matabane, ThapeloSouth AfricaMan Lwandle AC | 3:56:09h | 12.70 | — | 13th M |
| 15 | Toyosaki, KentaroJapanMan RCS Gugulethu AC | 3:57:49h | 12.62 | M40 | 14th M · 2nd M40 |
| 16 | Visser, HendrikSouth AfricaMan Bellville AC | 4:02:17h | 12.38 | — | 15th M |
| 17 | Nevha, DanielSouth AfricaMan Tygerberg AC | 4:10:09h | 11.99 | M23 | 16th M · 5th M23 |
| 18 | Ntoyakhe, LisolethuSouth AfricaMan Team Vitality WP | 4:11:21h | 11.94 | — | 17th M |
| 19 | Zwane, BonginkosiSouth AfricaMan | 4:12:42h | 11.87 | — | 18th M |
| 20 | Middlemost, ElmeSouth AfricaWoman Nedbank Running Club WP | 4:14:49h | 11.77 | W45 | 2nd F · 2nd W45 |
| 21 | Marinus, WolfgangSouth AfricaMan Bellville AC | 4:15:42h | 11.73 | M50 | 19th M · 1st M50 |
| 22 | Naidoo, KeeganSouth AfricaMan Sandf | 4:16:39h | 11.69 | — | 20th M |
| 23 | Boot, JohanSouth AfricaMan Bellville AC | 4:20:54h | 11.50 | M55 | 21st M · 1st M55 |
| 24 | Mgwebi, MzukisiSouth AfricaMan Nedbank Running Club WP | 4:22:29h | 11.43 | M45 | 22nd M · 2nd M45 |
| 25 | Willemse, DelaineSouth AfricaWoman Nedbank Running Club SWD | 4:25:32h | 11.30 | — | 3rd F |
| 26 | Xonki, SonwabisoSouth AfricaMan South African Police S... | 4:26:48h | 11.24 | — | 23rd M |
| 27 | Gabriel, SolieghSouth AfricaMan Kensington & Factreton... | 4:27:30h | 11.21 | M40 | 24th M · 3rd M40 |
| 28 | Gaolatlhe, NgakaneSouth AfricaMan Century City AC | 4:30:10h | 11.10 | — | 25th M |
| 29 | Hasegawa, HiroyukiJapanMan Magnolia Road Runners | 4:30:35h | 11.09 | M50 | 26th M · 2nd M50 |
| 30 | van der Nest, AshleySouth AfricaMan Nedbank Running Club WP | 4:31:38h | 11.04 | — | 27th M |
| 31 | James Tilling, HarrisonSouth AfricaMan Sydenham Sports Club | 4:32:42h | 11.00 | — | 28th M |
| 32 | Daniels, DeonSouth AfricaMan Team Vitality WP | 4:34:23h | 10.93 | M45 | 29th M · 3rd M45 |
| 33 | Meena, Bhagwan SahayIndiaMan Atlantic AC | 4:34:52h | 10.91 | M50 | 30th M · 3rd M50 |
| 34 | Mopp, RichardSouth AfricaMan Bellville AC | 4:39:06h | 10.75 | M50 | 31st M · 4th M50 |
| 35 | Duna, SivuyileSouth AfricaMan Road Accident Fund Ath... | 4:40:24h | 10.70 | — | 32nd M |
| 36 | Inema, LarissaSouth AfricaWoman Goodwood Harriers | 4:40:26h | 10.70 | — | 4th F |
| 37 | Isaacs, Ashley BrianSouth AfricaMan Totalsports VOB RC | 4:41:32h | 10.66 | M50 | 33rd M · 5th M50 |
| 38 | van Wyk, EsmundSouth AfricaMan Kensington & Factreton... | 4:41:38h | 10.65 | M40 | 34th M · 4th M40 |
| 39 | Badenhorst, DeanSouth AfricaMan Benoni Northerns AC | 4:41:47h | 10.65 | M23 | 35th M · 6th M23 |
| 40 | Dourie, Hendrik DourieSouth AfricaMan IN Touch Walk Run | 4:44:02h | 10.56 | M55 | 36th M · 2nd M55 |
| 41 | Ngqoko, SazisoSouth AfricaMan Khayelitsha AC | 4:44:16h | 10.55 | — | 37th M |
| 42 | Pikinini, MzoliswaSouth AfricaMan RCS Gugulethu AC | 4:44:29h | 10.54 | M35 | 38th M · 1st M35 |
| 43 | Innocent Basi, LwethuSouth AfricaMan Tygerberg AC | 4:45:21h | 10.51 | — | 39th M |
| 44 | Gabara, TshifhiwaSouth AfricaMan DEP of Rural Developme... | 4:47:11h | 10.45 | — | 40th M |
| 45 | Waluwalu, Xola AlungileSouth AfricaMan Lwandle AC | 4:47:15h | 10.44 | M23 | 41st M · 7th M23 |
| 46 | Frazer, JamesSouth AfricaMan Bellville AC | 4:48:59h | 10.38 | M55 | 42nd M · 3rd M55 |
| 47 | Karriem, RushinSouth AfricaMan South African National... | 4:49:18h | 10.37 | — | 43rd M |
| 48 | August, Peter-JohnSouth AfricaMan Team Vitality WP | 4:51:19h | 10.30 | M60 | 44th M · 1st M60 |
| 49 | Macosinca, Nontembiso ZamaSouth AfricaWoman RCS Gugulethu AC | 4:55:15h | 10.16 | — | 5th F |
| 50 | Ngema, Zamani SimphiweSouth AfricaMan South African National... | 4:55:44h | 10.14 | M35 | 45th M · 2nd M35 |
- 1George, StevenSouth AfricaManStrand AC1st M · 1st M23Time2:56:42hPace16.98Cat.M23
- 2Swartz, RicardoSouth AfricaManNedbank Running Club WP2nd MTime3:07:34hPace15.99
- 3Coetzee, OscarSouth AfricaManBrimstone Itheko Sport AC3rd M · 1st M40Time3:18:21hPace15.13Cat.M40
- 4Dloyi, AndeSouth AfricaManTygerberg AC4th MTime3:18:25hPace15.12
- 5Sibiya, MxolisiSouth AfricaManNedbank Running Club WP5th M · 2nd M23Time3:24:48hPace14.65Cat.M23
- 6Swarts, AnthonySouth AfricaManBellville AC6th MTime3:33:05hPace14.08
- 7Cetyana, WandisileSouth AfricaManKhayelitsha AC7th MTime3:35:20hPace13.93
- 8Pahl, SebastianSouth AfricaManATC Running8th M · 3rd M23Time3:39:16hPace13.68Cat.M23
- 9Kinloch-Smith, LindaSouth AfricaWomanBellville AC1st F · 1st W45Time3:45:45hPace13.29Cat.W45
- 10Steyn, GerhardSouth AfricaManStrand AC9th MTime3:48:42hPace13.12
- 11Essa, IsmaeelSouth AfricaManWild Runner WP10th M · 4th M23Time3:49:43hPace13.06Cat.M23
- 12Cronje, LionelSouth AfricaManBrackenfell AC11th M · 1st M45Time3:52:59hPace12.88Cat.M45
- 13van Wyk, JacquesSouth AfricaManKuils River RC12th MTime3:55:51hPace12.72
- 14Matabane, ThapeloSouth AfricaManLwandle AC13th MTime3:56:09hPace12.70
- 15Toyosaki, KentaroJapanManRCS Gugulethu AC14th M · 2nd M40Time3:57:49hPace12.62Cat.M40
- 16Visser, HendrikSouth AfricaManBellville AC15th MTime4:02:17hPace12.38
- 17Nevha, DanielSouth AfricaManTygerberg AC16th M · 5th M23Time4:10:09hPace11.99Cat.M23
- 18Ntoyakhe, LisolethuSouth AfricaManTeam Vitality WP17th MTime4:11:21hPace11.94
- 19Zwane, BonginkosiSouth AfricaMan18th MTime4:12:42hPace11.87
- 20Middlemost, ElmeSouth AfricaWomanNedbank Running Club WP2nd F · 2nd W45Time4:14:49hPace11.77Cat.W45
- 21Marinus, WolfgangSouth AfricaManBellville AC19th M · 1st M50Time4:15:42hPace11.73Cat.M50
- 22Naidoo, KeeganSouth AfricaManSandf20th MTime4:16:39hPace11.69
- 23Boot, JohanSouth AfricaManBellville AC21st M · 1st M55Time4:20:54hPace11.50Cat.M55
- 24Mgwebi, MzukisiSouth AfricaManNedbank Running Club WP22nd M · 2nd M45Time4:22:29hPace11.43Cat.M45
- 25Willemse, DelaineSouth AfricaWomanNedbank Running Club SWD3rd FTime4:25:32hPace11.30
- 26Xonki, SonwabisoSouth AfricaManSouth African Police S...23rd MTime4:26:48hPace11.24
- 27Gabriel, SolieghSouth AfricaManKensington & Factreton...24th M · 3rd M40Time4:27:30hPace11.21Cat.M40
- 28Gaolatlhe, NgakaneSouth AfricaManCentury City AC25th MTime4:30:10hPace11.10
- 29Hasegawa, HiroyukiJapanManMagnolia Road Runners26th M · 2nd M50Time4:30:35hPace11.09Cat.M50
- 30van der Nest, AshleySouth AfricaManNedbank Running Club WP27th MTime4:31:38hPace11.04
- 31James Tilling, HarrisonSouth AfricaManSydenham Sports Club28th MTime4:32:42hPace11.00
- 32Daniels, DeonSouth AfricaManTeam Vitality WP29th M · 3rd M45Time4:34:23hPace10.93Cat.M45
- 33Meena, Bhagwan SahayIndiaManAtlantic AC30th M · 3rd M50Time4:34:52hPace10.91Cat.M50
- 34Mopp, RichardSouth AfricaManBellville AC31st M · 4th M50Time4:39:06hPace10.75Cat.M50
- 35Duna, SivuyileSouth AfricaManRoad Accident Fund Ath...32nd MTime4:40:24hPace10.70
- 36Inema, LarissaSouth AfricaWomanGoodwood Harriers4th FTime4:40:26hPace10.70
- 37Isaacs, Ashley BrianSouth AfricaManTotalsports VOB RC33rd M · 5th M50Time4:41:32hPace10.66Cat.M50
- 38van Wyk, EsmundSouth AfricaManKensington & Factreton...34th M · 4th M40Time4:41:38hPace10.65Cat.M40
- 39Badenhorst, DeanSouth AfricaManBenoni Northerns AC35th M · 6th M23Time4:41:47hPace10.65Cat.M23
- 40Dourie, Hendrik DourieSouth AfricaManIN Touch Walk Run36th M · 2nd M55Time4:44:02hPace10.56Cat.M55
- 41Ngqoko, SazisoSouth AfricaManKhayelitsha AC37th MTime4:44:16hPace10.55
- 42Pikinini, MzoliswaSouth AfricaManRCS Gugulethu AC38th M · 1st M35Time4:44:29hPace10.54Cat.M35
- 43Innocent Basi, LwethuSouth AfricaManTygerberg AC39th MTime4:45:21hPace10.51
- 44Gabara, TshifhiwaSouth AfricaManDEP of Rural Developme...40th MTime4:47:11hPace10.45
- 45Waluwalu, Xola AlungileSouth AfricaManLwandle AC41st M · 7th M23Time4:47:15hPace10.44Cat.M23
- 46Frazer, JamesSouth AfricaManBellville AC42nd M · 3rd M55Time4:48:59hPace10.38Cat.M55
- 47Karriem, RushinSouth AfricaManSouth African National...43rd MTime4:49:18hPace10.37
- 48August, Peter-JohnSouth AfricaManTeam Vitality WP44th M · 1st M60Time4:51:19hPace10.30Cat.M60
- 49Macosinca, Nontembiso ZamaSouth AfricaWomanRCS Gugulethu AC5th FTime4:55:15hPace10.16
- 50Ngema, Zamani SimphiweSouth AfricaManSouth African National...45th M · 2nd M35Time4:55:44hPace10.14Cat.M35
Showing ranks 1–50 of 331