Great BritainFixed distance
The Howum - Heart of Wales Ultra Marathon
4 May2024
Distance
30mi
Finishers
20098 men102 women
Winning time
4:06:00h
Median pace
6.66km/h
Pace distribution
200 finishers · 3.59–11.78 km/h · mean 6.85
Every finisher ran the same 30 mi course, so these paces are directly comparable.
Histogram of finisher pace. 200 finishers ranged from 3.59 to 11.78 kilometres per hour, with a mean of 6.85 and a median of 6.66. The busiest band is 5.5 to 6.0 kilometres per hour, with 37 finishers.
Results
Ranks 101–150 of 200
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 101 | Brown, JamesGreat BritainMan Hucclecote Harriers | 7:15:00h | 6.66 | M23 | 60th M · 19th M23 |
| 102 | Butler, AmyGreat BritainWoman SPA Striders | 7:15:00h | 6.66 | W45 | 42nd F · 5th W45 |
| 103 | Phillips, CraigGreat BritainMan *Port Talbot | 7:16:00h | 6.64 | M40 | 61st M · 14th M40 |
| 104 | Hopkins, AlastairGreat BritainMan *Torfaen | 7:17:00h | 6.63 | M50 | 62nd M · 8th M50 |
| 105 | McDonald, HarrietGreat BritainWoman *Barry | 7:17:00h | 6.63 | W23 | 43rd F · 16th W23 |
| 105 | Hershaw, SeanGreat BritainMan Riverside Runners | 7:17:00h | 6.63 | M23 | 62nd M · 20th M23 |
| 107 | Bonsor, KyleGreat BritainMan Bad Boy Running | 7:22:00h | 6.55 | M23 | 64th M · 21st M23 |
| 108 | Boyd, EmmaGreat BritainWoman *Pwllheli | 7:24:00h | 6.52 | W40 | 44th F · 12th W40 |
| 108 | Bishop, ClaireGreat BritainWoman *Caernarfon | 7:24:00h | 6.52 | W40 | 44th F · 12th W40 |
| 110 | Primhak, MarcusGreat BritainMan Running Punks | 7:26:00h | 6.50 | M50 | 65th M · 9th M50 |
| 111 | Evans, StephenGreat BritainMan Ystrad Mynach Runners | 7:33:00h | 6.39 | M45 | 66th M · 8th M45 |
| 112 | Paul, MattGreat BritainMan *Cardiff | 7:34:00h | 6.38 | M40 | 67th M · 15th M40 |
| 113 | Platt, KateGreat BritainWoman HAY Hotfooters | 7:35:00h | 6.37 | W45 | 46th F · 6th W45 |
| 113 | Platt, GuyGreat BritainMan HAY Hotfooters | 7:35:00h | 6.37 | M45 | 68th M · 9th M45 |
| 115 | Roberts, NiaGreat BritainWoman *Cardiff | 7:35:00h | 6.37 | W23 | 46th F · 17th W23 |
| 116 | Heather, PughGreat BritainWoman *Llanidloes | 7:36:00h | 6.35 | W50 | 48th F · 5th W50 |
| 117 | Cuyes, StephanieGreat BritainWoman *Cardiff | 7:36:00h | 6.35 | W23 | 48th F · 18th W23 |
| 118 | Crawford, NatalieAustraliaWoman The Green Runners | 7:36:00h | 6.35 | W45 | 48th F · 7th W45 |
| 119 | Sudlow, MartinGreat BritainMan *Barry | 7:42:00h | 6.27 | M35 | 69th M · 8th M35 |
| 119 | White, KentonGreat BritainMan *Oswestry | 7:42:00h | 6.27 | M23 | 69th M · 22nd M23 |
| 121 | Martin, DennisGreat BritainMan *Crewe | 7:44:00h | 6.24 | M55 | 71st M · 3rd M55 |
| 122 | Matthews, JaneGreat BritainWoman *Llanelli | 7:46:00h | 6.22 | W50 | 51st F · 6th W50 |
| 123 | Sharp, EmilyGreat BritainWoman Nantwich RC | 7:47:00h | 6.20 | W40 | 52nd F · 14th W40 |
| 124 | Jones, LouiseGreat BritainWoman *Powys | 7:47:00h | 6.20 | W40 | 52nd F · 14th W40 |
| 125 | Kirk, GlennGreat BritainMan *Crewe | 7:49:00h | 6.18 | M35 | 72nd M · 9th M35 |
| 126 | Towe, ElliotGreat BritainMan Redway Runners | 7:50:00h | 6.16 | M45 | 73rd M · 10th M45 |
| 127 | Johnson, RachelGreat BritainWoman *Cardiff | 7:51:00h | 6.15 | W23 | 54th F · 19th W23 |
| 128 | Bautista, DeniseGreat BritainWoman *Cardiff | 7:56:00h | 6.09 | W23 | 55th F · 20th W23 |
| 128 | Huxley, JonathanGreat BritainMan *Cardiff | 7:56:00h | 6.09 | M23 | 74th M · 23rd M23 |
| 130 | Benwell, AlisonGreat BritainWoman Croft Ambrey RC | 8:01:00h | 6.02 | W60 | 56th F · 1st W60 |
| 130 | Colebatch, HayleyGreat BritainWoman Croft Ambrey RC | 8:01:00h | 6.02 | W35 | 56th F · 7th W35 |
| 130 | Lynch, JosephGreat BritainMan Croft Ambrey RC | 8:01:00h | 6.02 | MU23 | 75th M · 1st MU23 |
| 130 | Verran, HowardGreat BritainMan Croft Ambrey RC | 8:01:00h | 6.02 | M50 | 75th M · 10th M50 |
| 134 | Barrett, ElinGreat BritainWoman *Bedford | 8:02:00h | 6.01 | W23 | 58th F · 21st W23 |
| 134 | Jeffery, WilliamGreat BritainMan *Bedford | 8:02:00h | 6.01 | M23 | 77th M · 24th M23 |
| 136 | Pedrazzoli, AndrewGreat BritainMan *Np236Qe | 8:02:00h | 6.01 | M45 | 77th M · 11th M45 |
| 136 | Evans, KristianGreat BritainMan ETL Run Club | 8:02:00h | 6.01 | M23 | 77th M · 24th M23 |
| 138 | Bradburn, PhilGreat BritainMan *Pluckley | 8:04:00h | 5.99 | M45 | 80th M · 12th M45 |
| 139 | Jones, GarfieldGreat BritainMan Eryri Harriers | 8:07:00h | 5.95 | M65 | 81st M · 3rd M65 |
| 140 | Brown, RachelGreat BritainWoman Dursley RC | 8:07:00h | 5.95 | W50 | 59th F · 7th W50 |
| 141 | Townsend, RobGreat BritainMan *Abertillery | 8:12:00h | 5.89 | M35 | 82nd M · 10th M35 |
| 142 | Bartram, GaryGreat BritainMan *Brecon | 8:12:00h | 5.89 | M45 | 82nd M · 13th M45 |
| 143 | Eccles, GemmaGreat BritainWoman Ogmore Wolves | 8:15:00h | 5.85 | W40 | 60th F · 16th W40 |
| 143 | Price, RachelGreat BritainWoman Ogmore Wolves | 8:15:00h | 5.85 | W40 | 60th F · 16th W40 |
| 145 | Fletcher, LauraGreat BritainWoman Ogmore Wolves | 8:17:00h | 5.83 | W45 | 62nd F · 8th W45 |
| 145 | James, EmilyGreat BritainWoman Lonely Goat RC | 8:17:00h | 5.83 | W40 | 62nd F · 18th W40 |
| 145 | Komianos, DeborahGreat BritainWoman Ogmore Wolves | 8:17:00h | 5.83 | W45 | 62nd F · 8th W45 |
| 148 | Stobbs, AmandaGreat BritainWoman *Atch Lench | 8:20:00h | 5.79 | W55 | 65th F · 1st W55 |
| 148 | Stobbs, JasonGreat BritainMan *Evesham | 8:20:00h | 5.79 | M50 | 84th M · 11th M50 |
| 150 | Bickle, AndrewGreat BritainMan BYS Vyken Race Team | 8:20:00h | 5.79 | M65 | 84th M · 4th M65 |
- 101Brown, JamesGreat BritainManHucclecote Harriers60th M · 19th M23Time7:15:00hPace6.66Cat.M23
- 102Butler, AmyGreat BritainWomanSPA Striders42nd F · 5th W45Time7:15:00hPace6.66Cat.W45
- 103Phillips, CraigGreat BritainMan*Port Talbot61st M · 14th M40Time7:16:00hPace6.64Cat.M40
- 104Hopkins, AlastairGreat BritainMan*Torfaen62nd M · 8th M50Time7:17:00hPace6.63Cat.M50
- 105McDonald, HarrietGreat BritainWoman*Barry43rd F · 16th W23Time7:17:00hPace6.63Cat.W23
- 105Hershaw, SeanGreat BritainManRiverside Runners62nd M · 20th M23Time7:17:00hPace6.63Cat.M23
- 107Bonsor, KyleGreat BritainManBad Boy Running64th M · 21st M23Time7:22:00hPace6.55Cat.M23
- 108Boyd, EmmaGreat BritainWoman*Pwllheli44th F · 12th W40Time7:24:00hPace6.52Cat.W40
- 108Bishop, ClaireGreat BritainWoman*Caernarfon44th F · 12th W40Time7:24:00hPace6.52Cat.W40
- 110Primhak, MarcusGreat BritainManRunning Punks65th M · 9th M50Time7:26:00hPace6.50Cat.M50
- 111Evans, StephenGreat BritainManYstrad Mynach Runners66th M · 8th M45Time7:33:00hPace6.39Cat.M45
- 112Paul, MattGreat BritainMan*Cardiff67th M · 15th M40Time7:34:00hPace6.38Cat.M40
- 113Platt, KateGreat BritainWomanHAY Hotfooters46th F · 6th W45Time7:35:00hPace6.37Cat.W45
- 113Platt, GuyGreat BritainManHAY Hotfooters68th M · 9th M45Time7:35:00hPace6.37Cat.M45
- 115Roberts, NiaGreat BritainWoman*Cardiff46th F · 17th W23Time7:35:00hPace6.37Cat.W23
- 116Heather, PughGreat BritainWoman*Llanidloes48th F · 5th W50Time7:36:00hPace6.35Cat.W50
- 117Cuyes, StephanieGreat BritainWoman*Cardiff48th F · 18th W23Time7:36:00hPace6.35Cat.W23
- 118Crawford, NatalieAustraliaWomanThe Green Runners48th F · 7th W45Time7:36:00hPace6.35Cat.W45
- 119Sudlow, MartinGreat BritainMan*Barry69th M · 8th M35Time7:42:00hPace6.27Cat.M35
- 119White, KentonGreat BritainMan*Oswestry69th M · 22nd M23Time7:42:00hPace6.27Cat.M23
- 121Martin, DennisGreat BritainMan*Crewe71st M · 3rd M55Time7:44:00hPace6.24Cat.M55
- 122Matthews, JaneGreat BritainWoman*Llanelli51st F · 6th W50Time7:46:00hPace6.22Cat.W50
- 123Sharp, EmilyGreat BritainWomanNantwich RC52nd F · 14th W40Time7:47:00hPace6.20Cat.W40
- 124Jones, LouiseGreat BritainWoman*Powys52nd F · 14th W40Time7:47:00hPace6.20Cat.W40
- 125Kirk, GlennGreat BritainMan*Crewe72nd M · 9th M35Time7:49:00hPace6.18Cat.M35
- 126Towe, ElliotGreat BritainManRedway Runners73rd M · 10th M45Time7:50:00hPace6.16Cat.M45
- 127Johnson, RachelGreat BritainWoman*Cardiff54th F · 19th W23Time7:51:00hPace6.15Cat.W23
- 128Bautista, DeniseGreat BritainWoman*Cardiff55th F · 20th W23Time7:56:00hPace6.09Cat.W23
- 128Huxley, JonathanGreat BritainMan*Cardiff74th M · 23rd M23Time7:56:00hPace6.09Cat.M23
- 130Benwell, AlisonGreat BritainWomanCroft Ambrey RC56th F · 1st W60Time8:01:00hPace6.02Cat.W60
- 130Colebatch, HayleyGreat BritainWomanCroft Ambrey RC56th F · 7th W35Time8:01:00hPace6.02Cat.W35
- 130Lynch, JosephGreat BritainManCroft Ambrey RC75th M · 1st MU23Time8:01:00hPace6.02Cat.MU23
- 130Verran, HowardGreat BritainManCroft Ambrey RC75th M · 10th M50Time8:01:00hPace6.02Cat.M50
- 134Barrett, ElinGreat BritainWoman*Bedford58th F · 21st W23Time8:02:00hPace6.01Cat.W23
- 134Jeffery, WilliamGreat BritainMan*Bedford77th M · 24th M23Time8:02:00hPace6.01Cat.M23
- 136Pedrazzoli, AndrewGreat BritainMan*Np236Qe77th M · 11th M45Time8:02:00hPace6.01Cat.M45
- 136Evans, KristianGreat BritainManETL Run Club77th M · 24th M23Time8:02:00hPace6.01Cat.M23
- 138Bradburn, PhilGreat BritainMan*Pluckley80th M · 12th M45Time8:04:00hPace5.99Cat.M45
- 139Jones, GarfieldGreat BritainManEryri Harriers81st M · 3rd M65Time8:07:00hPace5.95Cat.M65
- 140Brown, RachelGreat BritainWomanDursley RC59th F · 7th W50Time8:07:00hPace5.95Cat.W50
- 141Townsend, RobGreat BritainMan*Abertillery82nd M · 10th M35Time8:12:00hPace5.89Cat.M35
- 142Bartram, GaryGreat BritainMan*Brecon82nd M · 13th M45Time8:12:00hPace5.89Cat.M45
- 143Eccles, GemmaGreat BritainWomanOgmore Wolves60th F · 16th W40Time8:15:00hPace5.85Cat.W40
- 143Price, RachelGreat BritainWomanOgmore Wolves60th F · 16th W40Time8:15:00hPace5.85Cat.W40
- 145Fletcher, LauraGreat BritainWomanOgmore Wolves62nd F · 8th W45Time8:17:00hPace5.83Cat.W45
- 145James, EmilyGreat BritainWomanLonely Goat RC62nd F · 18th W40Time8:17:00hPace5.83Cat.W40
- 145Komianos, DeborahGreat BritainWomanOgmore Wolves62nd F · 8th W45Time8:17:00hPace5.83Cat.W45
- 148Stobbs, AmandaGreat BritainWoman*Atch Lench65th F · 1st W55Time8:20:00hPace5.79Cat.W55
- 148Stobbs, JasonGreat BritainMan*Evesham84th M · 11th M50Time8:20:00hPace5.79Cat.M50
- 150Bickle, AndrewGreat BritainManBYS Vyken Race Team84th M · 4th M65Time8:20:00hPace5.79Cat.M65
Showing ranks 101–150 of 200