Great BritainFixed distance

The Howum - Heart of Wales Ultra Marathon

4 May2024
Distance
30mi
Finishers
20098 men102 women
Winning time
4:06:00h
Median pace
6.66km/h

Pace distribution

200 finishers · 3.5911.78 km/h · mean 6.85

Every finisher ran the same 30 mi course, so these paces are directly comparable.

1020300mean 6.85fastest 11.783.54.55.56.57.58.59.510.511.0+KM / H

Histogram of finisher pace. 200 finishers ranged from 3.59 to 11.78 kilometres per hour, with a mean of 6.85 and a median of 6.66. The busiest band is 5.5 to 6.0 kilometres per hour, with 37 finishers.

Results

Ranks 51100 of 200

  • 51
    Gethin, KirstyGreat BritainWoman
    *Trefeglwys
    20th F · 1st W50
    Time
    6:08:00h
    Pace
    7.87
    Cat.
    W50
  • 52
    Jones, OwainGreat BritainMan
    Pen-Y-Bont Triathlon Club
    32nd M · 10th M23
    Time
    6:10:00h
    Pace
    7.83
    Cat.
    M23
  • 53
    Smith, JoshuaGreat BritainMan
    Pontypridd Roadents AC
    32nd M · 10th M23
    Time
    6:10:00h
    Pace
    7.83
    Cat.
    M23
  • 54
    Daveys, AshleyGreat BritainMan
    Run Grangetown
    34th M · 12th M23
    Time
    6:14:00h
    Pace
    7.75
    Cat.
    M23
  • 55
    Porteous, GraemeGreat BritainMan
    Moti Albany Road
    35th M · 4th M35
    Time
    6:16:00h
    Pace
    7.70
    Cat.
    M35
  • 56
    Banks, GemmaGreat BritainWoman
    *Umberleigh
    21st F · 3rd W35
    Time
    6:17:00h
    Pace
    7.68
    Cat.
    W35
  • 57
    Bojanowska, KatarzynaPolandWoman
    *Bridgend
    22nd F · 8th W40
    Time
    6:19:00h
    Pace
    7.64
    Cat.
    W40
  • 58
    Blake, ElinGreat BritainWoman
    Run Grangetown
    23rd F · 10th W23
    Time
    6:23:00h
    Pace
    7.56
    Cat.
    W23
  • 59
    Bell, JocelynGreat BritainWoman
    She Runs: Cardiff
    23rd F · 10th W23
    Time
    6:23:00h
    Pace
    7.56
    Cat.
    W23
  • 59
    Bell, KatieGreat BritainWoman
    *Newcastle
    23rd F · 10th W23
    Time
    6:23:00h
    Pace
    7.56
    Cat.
    W23
  • 61
    Morris, JenniferGreat BritainWoman
    Ogmore Wolves
    26th F · 4th W35
    Time
    6:28:00h
    Pace
    7.47
    Cat.
    W35
  • 61
    Hayhurst, MeganGreat BritainWoman
    *Ogmore By Sea
    26th F · 9th W40
    Time
    6:28:00h
    Pace
    7.47
    Cat.
    W40
  • 63
    Evans, JonathanGreat BritainMan
    *London
    36th M · 13th M23
    Time
    6:32:00h
    Pace
    7.39
    Cat.
    M23
  • 64
    Bowes, GrantGreat BritainMan
    *Christchurch
    37th M · 6th M45
    Time
    6:33:00h
    Pace
    7.37
    Cat.
    M45
  • 65
    Devine, ThomasGreat BritainMan
    *London
    38th M · 14th M23
    Time
    6:35:00h
    Pace
    7.33
    Cat.
    M23
  • 66
    Tobin, LizGreat BritainWoman
    Run4All Neath
    28th F · 2nd W50
    Time
    6:37:00h
    Pace
    7.30
    Cat.
    W50
  • 67
    Cameron, BethGreat BritainWoman
    *Kingsthorne
    29th F · 2nd W45
    Time
    6:39:00h
    Pace
    7.26
    Cat.
    W45
  • 68
    Davies, RaymondGreat BritainMan
    Builth & District RC
    39th M · 6th M40
    Time
    6:42:00h
    Pace
    7.21
    Cat.
    M40
  • 69
    Wheeler, LyndseyGreat BritainWoman
    Aberystwyth AC
    30th F · 5th W35
    Time
    6:43:00h
    Pace
    7.19
    Cat.
    W35
  • 69
    Back, DanGreat BritainMan
    Aberystwyth AC
    40th M · 5th M35
    Time
    6:43:00h
    Pace
    7.19
    Cat.
    M35
  • 71
    Prynne, ChristianGreat BritainMan
    Builth & District RC
    41st M · 5th M50
    Time
    6:45:00h
    Pace
    7.15
    Cat.
    M50
  • 72
    Allen, ChristopherGreat BritainMan
    *Bicester
    42nd M · 7th M40
    Time
    6:46:00h
    Pace
    7.13
    Cat.
    M40
  • 73
    Larsen-Burnett, ClareGreat BritainWoman
    *Salisbury
    31st F · 13th W23
    Time
    6:47:00h
    Pace
    7.12
    Cat.
    W23
  • 73
    Basing, NeilGreat BritainMan
    *London
    43rd M · 8th M40
    Time
    6:47:00h
    Pace
    7.12
    Cat.
    M40
  • 75
    Buzzard, SammieGreat BritainWoman
    Run Grangetown
    32nd F · 14th W23
    Time
    6:50:00h
    Pace
    7.07
    Cat.
    W23
  • 75
    O'Neill, EmilyGreat BritainWoman
    Porthcawl Runners
    32nd F · 6th W35
    Time
    6:50:00h
    Pace
    7.07
    Cat.
    W35
  • 75
    Sleep, StevenGreat BritainMan
    Porthcawl Runners
    44th M · 6th M50
    Time
    6:50:00h
    Pace
    7.07
    Cat.
    M50
  • 78
    Griffiths, ZoeGreat BritainWoman
    *Hay On Wye
    34th F · 10th W40
    Time
    6:52:00h
    Pace
    7.03
    Cat.
    W40
  • 79
    Hadley, MarcGreat BritainMan
    *Birmingham
    45th M · 9th M40
    Time
    6:52:00h
    Pace
    7.03
    Cat.
    M40
  • 79
    Homer, StuartGreat BritainMan
    Sedgley Striders
    45th M · 9th M40
    Time
    6:52:00h
    Pace
    7.03
    Cat.
    M40
  • 81
    Jones, LauraGreat BritainWoman
    Run Things RC
    34th F · 3rd W50
    Time
    6:52:00h
    Pace
    7.03
    Cat.
    W50
  • 82
    Love, RussellGreat BritainMan
    CDF Runners
    47th M · 11th M40
    Time
    6:53:00h
    Pace
    7.01
    Cat.
    M40
  • 82
    Morgan, DanielGreat BritainMan
    Running Punks
    47th M · 11th M40
    Time
    6:53:00h
    Pace
    7.01
    Cat.
    M40
  • 84
    James, PaulineGreat BritainWoman
    Mynyddwyr de Cymru
    36th F · 1st W65
    Time
    6:54:00h
    Pace
    7.00
    Cat.
    W65
  • 84
    James, KeriGreat BritainMan
    Mynyddwyr de Cymru
    49th M · 2nd M60
    Time
    6:54:00h
    Pace
    7.00
    Cat.
    M60
  • 86
    Hill, ColinGreat BritainMan
    Poynton Runners
    49th M · 15th M23
    Time
    6:54:00h
    Pace
    7.00
    Cat.
    M23
  • 87
    Murphy, NinaGreat BritainWoman
    *Ld37Rl
    37th F · 11th W40
    Time
    6:55:00h
    Pace
    6.98
    Cat.
    W40
  • 88
    Davies, AndrewGreat BritainMan
    Fairwater Runners Cwmbran
    51st M · 3rd M60
    Time
    6:55:00h
    Pace
    6.98
    Cat.
    M60
  • 89
    Bufton, CraigGreat BritainMan
    Builth & District RC
    52nd M · 13th M40
    Time
    6:58:00h
    Pace
    6.93
    Cat.
    M40
  • 90
    Murphy, SarahGreat BritainWoman
    Brecon AC
    38th F · 3rd W45
    Time
    6:59:00h
    Pace
    6.91
    Cat.
    W45
  • 91
    Dickin, PaulGreat BritainMan
    *Chester
    53rd M · 6th M35
    Time
    7:01:00h
    Pace
    6.88
    Cat.
    M35
  • 92
    Morgan, CarwynGreat BritainMan
    Running Punks
    54th M · 16th M23
    Time
    7:02:00h
    Pace
    6.87
    Cat.
    M23
  • 92
    Kellar, DanielGreat BritainMan
    Running Punks
    54th M · 16th M23
    Time
    7:02:00h
    Pace
    6.87
    Cat.
    M23
  • 92
    Wall, RichardGreat BritainMan
    *Merthyr Tydfil
    54th M · 16th M23
    Time
    7:02:00h
    Pace
    6.87
    Cat.
    M23
  • 95
    Parker, JennyGreat BritainWoman
    *Market Drayton
    39th F · 4th W45
    Time
    7:07:00h
    Pace
    6.78
    Cat.
    W45
  • 96
    Bridges, AndrewGreat BritainMan
    *Stretton Under Fosse
    57th M · 7th M35
    Time
    7:07:00h
    Pace
    6.78
    Cat.
    M35
  • 97
    Cable, SophieGreat BritainWoman
    *Bedford
    40th F · 15th W23
    Time
    7:08:00h
    Pace
    6.77
    Cat.
    W23
  • 98
    Warden, AnthonyGreat BritainMan
    Amman Valley Harriers
    58th M · 7th M50
    Time
    7:08:00h
    Pace
    6.77
    Cat.
    M50
  • 99
    May, WendyGreat BritainWoman
    Ivanhoe Runners
    41st F · 4th W50
    Time
    7:09:00h
    Pace
    6.75
    Cat.
    W50
  • 99
    May, RupertGreat BritainMan
    Ivanhoe Runners
    59th M · 7th M45
    Time
    7:09:00h
    Pace
    6.75
    Cat.
    M45

Showing ranks 51100 of 200